Guided Meditations for Open Awareness

Open Awareness is a meditation practice where attention is allowed to float freely and without direction. Meditations of this type exist in various tradtions.

Displaying 5895 meditations for open awareness

4.6guided15 min

Open Awareness – Connecting With The Rhythm Of Experience

Kieran Graham O'Shea

4.6guided6 min

Open Awareness - Hearing

Koelle Williams

4.6guided20 min

Being Here Now (Open Awareness) 20-Minutes

Lou Lasprugato

4.5guided15 min

Open Awareness - Vipassana (Insight) - Foundational Meditations

Keith Parker

4.5guided10 min

Mindful Open Awareness

Rhonda Schlanger

4.6guided17 min

Open Awareness

Carla Aspesberger

4.4guided6 min

Easy Open Awareness with Birdsong

Stephen Davies

4.6guided40 min

Choiceless Awareness Practice For Mindfulness Based Stress Reduction (MBSR)

Dana Goldman

4.6guided11 min

Choiceless Awareness Meditation

Tenzin Josh

4.6guided12 min

Mindfulness Towards Open Awareness

Filippo Oglialoro

4.4guided22 min

Open Awareness Meditation

Johnny Blackburn

4.5guided13 min

A Moment of Mindfulness: Open Awareness

Jennifer Pearlstein

4.5guided13 min

Open Awareness

Ellie Foden

4.7guided12 min

Cultivating Awareness

Kate - A Space Within

4.5guided11 min

Finding The Space For The Wise Observer

Gillian Coutts

4.6guided8 min

Non-Judgemental Awareness

Alexis Zahner

4.6guided19 min

Being the Open Space of Awareness

Karen Anderson

4.6guided10 min

The Observer

Danielle YS

4.5guided3 min

Open To The Present Moment

Manuela Soares Rodrigues

4.6guided23 min

Open Awareness And Attention Practice (With Music)

David Harrison

4.6guided13 min

Open Awareness Meditation

Kristen Simonds

4.5guided11 min

Meditation On Bending Attention

Cara Bradley

4.6guided10 min

Resting In Open Awareness

Janine Tandy

4.6guided12 min

Opening To Our Fields Of Awareness

Lucy Draper-Clarke PhD

4.3guided5 min

Open Presence Meditation

Kell Julliard

4.4guided14 min

15-Minute Open Awareness

Rochelle Calvert

4.5guided16 min

Open Awareness Meditation

Sarah Pregnall

4.3guided3 min

Awareness Meditation

Kristin Page

4.5guided12 min

Open Awareness Meditation

Mirela Petalli

4.5guided30 min

Open Awareness Meditation (MBSR) | 30 Minutes

Christoph Willi

4.4guided19 min

Awake Awareness

Karen Anderson

4.4guided15 min

Introduction To Open Awareness

Lisa Pollard

4.4guided3 min

Mindfulness In May 2022 (Open Practice)

Ruby Layode

4.4guided44 min

Open Awareness Meditation (MBSR) | 45 Minutes

Christoph Willi

4.5guided8 min

Settle Into Open Awareness

Hannah Thompson

4.5guided20 min

Directing Our Awareness Consciously

Tabitha

4.4guided5 min

Quick Calming Open Awareness

Travis Lemon

4.2guided8 min

Open Awareness Practice

Ruby Nadler

4.9guided9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.2guided17 min

Relaxed Open Awareness

Andy Kelley

4.9guided24 min

Stardust Morning

davidji

4.3guided8 min

Open Awareness For A Clear Mind

Lucia Stefanow

4.3guided5 min

Open Awareness For Mindful Presence And Inner Calm

Sarah Samaan

4.1guided10 min

Open Awareness Meditation

LIFE XT

4.9guided33 min

Restful Intuition

Jennifer Piercy

4.3guided10 min

Open Awareness: Expand Into The Present Moment

Cherie-Ashana Davis

4.3guided10 min

Awareness Itself: A Meditation On Open Presence

Chris Norris, MSW

4.2guided9 min

Open Awareness

Anne Rodgers

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.8guided11 min

Blessings Of Love

Tara Brach

4.2guided10 min

Open Awareness Meditation (MBSR) | 10 Minutes

Christoph Willi

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.9guided18 min

Processing Difficult Emotions

Tara Brach

4.8guided12 min

Waking One

Jennifer Piercy

4.7guided6 min

Grounding Energy Meditation

Manoj Dias

4.9guided23 min

Drift Into Sleep: Facts About Outer Space

Ashley Chymiy

4.7guided20 min

Relax Into Deep Sleep

Meg James

4.9guided22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided13 min

Just Let Go

Tom Evans

4.7guided12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided22 min

Yoga Nidra (20 Minutes)

Jayaji

5guided15 min

Morning Writing Practice

Sarah Blondin

4.8guided19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

4.8guided15 min

Letting Go Of Seriousness

David Gandelman

4.9guided23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided11 min

Boundaries Visualization

Brandon Alter

4.8guided11 min

Focus & Awareness

Saqib Rizvi

4.8guided16 min

Enter The Morning Mindfully

Tony Brady

4.9guided3 min

Poem: She Let Go

Laurie Cameron

4.8guided19 min

Relaxing Back into Presence

Tara Brach

4.8guided35 min

Body Scan (With Music)

The StillPoint

4.8guided16 min

Healing From Heartache

David Gandelman

4.9guided27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.9guided21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.8guided24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.8guided15 min

Mind Like The Sky

Hugh Byrne

4.8guided6 min

I Am Enough

Linda Youssouf

4.7guided6 min

Morning Gratitude For Developing Awareness Of The Blessings Around Us

Ranjith Vallathol

5guided77 min

Yoga Nidra - The Temple Of The Soul

Tanis

4.9guided25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.1guided9 min

Your Daily Pause | Day 22 | Open Awareness

Katia Khomich

4.8guided7 min

Meeting With Your Power

Linda Youssouf

4.9guided25 min

Exiting The Cave

Amar Energy

4.8guided20 min

Body & Mind Detox - 20 Minute

Jason McGrice

4.9guided5 min

Return To Love: A Powerful Morning Prayer

Patrick Lynen

4.8guided27 min

Extended Spirit Guide Journey

Lyndsay Toensing - The Unfinished Human™

4.8guided20 min

Still Meditation

Danielle March

4.9guided2 min

Good Morning, God!

Patrick Lynen

4.8guided60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.7guided14 min

Miracle Morning Guided Meditation

Pura Rasa

4.9guided10 min

Mountain Body, Ocean Heart, Sky Mind

Vidyamala Burch

4.9guided2 min

Short Morning Prayers To Great Spirit

Sequoia Henning

4.8guided60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.6guided6 min

Morning Meditation

Bethany Auriel-Hagan

4.9guided27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.8guided9 min

A Call To Presence

Ruth King

4.8guided9 min

Count Your Riches

Tom Evans

4.9guided9 min

It Is Morning Again

Tony Brady

4.8guided25 min

Call Your Energy Back, Everything Will Change

Pura Rasa

4.9guided49 min

My Sleep Tape

Ranjith Vallathol

4.9guided21 min

Raising Vibration: Smiling & Healing Through Your Body

Pura Rasa

4.8guided20 min

Effortless

Hilary Jackendoff

4.8guided7 min

Be At Peace

Nathan Williams

4.8guided6 min

You Are Somebody's Dream

Sarah Noble

4.8guided32 min

Healing PTSD Meditation: Help Heal The Triggers

Lisa A. Romano

4.8guided32 min

Healing PTSD Meditation: Help Heal The Triggers

Lisa A. Romano

4.9guided23 min

The Wonder Of Now

Tony Brady

4.8guided44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided21 min

Perfect Week, Day 6: The Power of Yes

Tomek Wyczesany, Ph.D.

4.8guided17 min

New Morning, New Day, New World, New Me

Tony Brady

4.8guided24 min

Yoga Nidra Finding Peace & Stillness

Nathalie Rasing

4.8guided9 min

Liminal Breathing Space

Jennifer Piercy

4.8guided10 min

Clarity: A Guided 3rd Eye Chakra Cleanse

Healing Vibrations

4.8guided11 min

Quick Effective Self Love Elevation • Shavasana Series

Pura Rasa

4.9guided18 min

Yoga Nidra - Reboot The Nervous System

Elisa Sims

4.8guided15 min

Sitting In The Power

Amanda Nicole

4.9guided27 min

Shifting Guided Meditation, Clearing All Karma

Pura Rasa

4.9guided16 min

Yogic Pancha Kosha Meditation

Ranjith Vallathol

4.8guided9 min

Free The Mind From A Busy Workday

Liza Colpa

4.9guided41 min

Surrendering To The Light

Thomas Richardson

4.8guided20 min

Choosing Peace & Letting Go With Love

Katharyn Havey

4.8guided59 min

Connect to your Higher Self

New Horizon

4.8guided29 min

I Am - Essential Self Meditation

Dr Janette Freeman

4.9guided20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.9guided34 min

This Feels Amazing • 4 Elements Guided Meditation

Pura Rasa

4.9guided61 min

Yoga Nidra Luminous Sleep

Tess Callahan

4.8guided10 min

Coming Back To Your Heart

Linda Youssouf

4.7guided6 min

Morning Meditation And Intention

Andy Lee

4.9guided43 min

Resting As Presence Meditation

Samaneri Jayasara

4.8guided6 min

Welcome The Light Of A New Day

Tony Brady

4.8guided2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided23 min

DREAMY Body RESET • Shavasana Series

Pura Rasa

4.9guided32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.8guided19 min

Seeking Divine Guidance: Opening Up The Channel To Receive

Amorita Mugno

4.8guided27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.7guided21 min

Let It Be

Mary Maddux

4.8guided19 min

Merge Into Oneness

Burgs & The Art of Meditation

4.8guided13 min

Protection Bubble

Katarina Scott

4.9guided37 min

Healing Meditation: Soul Energy Alignment, Power Callback

Pura Rasa

4.9guided16 min

Forced To Rest

Tony Brady

4.8guided11 min

Facing Your Troubles

Lama Yeshe Rabgye

4.8guided11 min

True Manifestation With Life Visioning

Katharyn Havey

4.8guided10 min

Connecting To Your Soul

Linda Youssouf

4.8guided21 min

Expanded Awareness Meditation

Sally Kempton

4.9guided11 min

Finding Awe In The Every Day

Tony Brady

4.8guided2 min

Daily Reminders: Trusting In Your Light

Veronica Clark

4.7guided25 min

Winding Down For Sleep

Meg James

4.8guided27 min

Connecting To YOUR Inner Guide • Intuitive Expansion Guided Meditation

Pura Rasa

4.8guided24 min

Energise - Engage - Create: Day 3

Tomek Wyczesany, Ph.D.

4.9guided9 min

Self-Realization: A Guided Crown Chakra Cleanse

Healing Vibrations

4.9guided26 min

Nondual - Advaita Practice

Mayur Katariya

4.9guided4 min

Overcoming Meditation Reluctance

Tony Brady

4.8guided18 min

Breath & Awareness

Sacha Stewart

4.7guided18 min

Rest in Stillness

Mary Maddux

4.7guided8 min

Peaceful Morning Exercise

Maria McDonald

4.9guided16 min

Embracing Divinity

Ashkhen

4.8guided18 min

Sleep Tight

Birgit Penzenstadler

4.9guided24 min

Daily Awareness Practice | The 7 Points Of Consciousness

Saqib Rizvi

4.8guided8 min

Grounding: A Guided Root Chakra Cleanse

Healing Vibrations

4.8guided10 min

Somatic Tracking For Chronic Pain or Illness

Mel Schweder

4.9guided64 min

Abraham Hicks Rampages Meditation

Liz Doyle

4.8guided24 min

Healing Meditation: Soul Energy Alignment, Power Back

Pura Rasa

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.9guided16 min

Holding Space For All That Arises - With Music

Barbara Gibson

4.8guided9 min

Love: A Guided Heart Chakra Cleanse

Healing Vibrations

4.8guided35 min

Spiritual Awakening & Shifting, Ho'oponopono Meditation

Pura Rasa

4.7guided29 min

Wake Up! Activate Your Chakra Energy

Shakti Sutriasa

4.7guided9 min

Take Your Hands Off The Wheel

Tom Evans

4.9guided15 min

Free Your Voice: Singing For Joy

Davin Youngs

4.8guided24 min

Resonating With The Solution And Internal Alignment

Alessandrina Dorer

4.9guided7 min

A Liminal Journey

Niamh O'Shea

4.8guided7 min

The Wisdom In The Unknown

Linda Youssouf

4.8guided37 min

Intuition - Meeting Your Intuition

Jenn Beninger

4.8guided17 min

Free Your Voice: Compassionate Listening

Davin Youngs

4.8guided7 min

A Resolution At The Start Of A New Day

Tony Brady

4.8guided19 min

Your Addiction & Coronavirus Time | A Coaching Meditation

Pamela Rueda

5guided36 min

A Quiet Mind ~ A Meditation For Calm And Insight

Samaneri Jayasara

4.8guided13 min

Somatic Tracking Persistent Pain

Adele Stewart

4.8guided10 min

Body & Mind Detox - 10 Minute

Jason McGrice

4.9guided27 min

How Do I Heal Relationship Conflict? - Meditate Now

Tiger Singleton

4.8guided11 min

Focus On Your Transformation: A Coaching Meditation For Addiction Recovery

Pamela Rueda

4.9guided20 min

Somatic Tracking For Safety

Adele Stewart

4.8guided13 min

Keys To Zen: Preliminaries

Seiso

4.9guided16 min

ACIM Lesson 47: Contemplation

Meditations on A Course in Miracles Lessons

4.9guided26 min

Stepping Into Your Soul Frequency

Stephanie Ablett

4.8guided23 min

The Art of Non-Doing "Tao"

Stressfit

4.8guided13 min

Loneliness: Lesson 1- 3 Steps Of Understanding

David Gandelman

4.9guided7 min

Since You Came Into My Life

Tony Brady

4.8guided11 min

Hearing The Call To Your Personal Truth

Linda Youssouf

4.8guided11 min

Hearing The Call To Your Personal Truth

Linda Youssouf

4.7guided17 min

Effortless Meditation

Peter Russell

4.8guided5 min

Say Hello To Today

Tony Brady

4.7guided14 min

Peace Of Mind Affirmations

Dr Janette Freeman

4.8guided29 min

Beyond "The Voice" - Enter The Space

Stressfit

4.8guided17 min

Body Scan For Relaxation

Kerry

4.9guided41 min

Purity Of Intention

Thomas Richardson

4.8guided16 min

Free Yourself From Past Relationships - Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

5guided15 min

ACIM Lesson 50 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided31 min

Soul Revival Fragment Retrieval • Guided Meditation

Pura Rasa

4.7guided10 min

Be The Change

Tom Evans

4.8guided14 min

NSDR Yoga Nidra With A Long Recharging Pause at The End

The Mental Level

4.9guided24 min

Opening Your Intuition For Guidance And Relaxation

Jo Howard

4.8guided3 min

4 Minute Awareness And Commitment To Yourself

Amanda Sellers

4.9guided15 min

ACIM Lesson 40 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided7 min

Remembering Who You Truly Are

Linda Youssouf

4.9guided9 min

ACIM Lesson 48 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided17 min

Healing Through The Power Of Presence

Lucy Love

4.8guided16 min

The 7 Energies Of The Soul

David Gandelman

4.9guided9 min

Listening To Yourself: An Intuition Practice

Charles Freligh

4.8guided10 min

Mokusho Silent Illumination

Seiso

4.9guided16 min

Are You Waiting For Your Life To Begin?

Tony Brady

4.7guided7 min

Restore Your Inner Peace

Lucy Love

4.9guided18 min

Lectio Divina: Everything Made New (Rev 21:1-6)

Mark Gladman

4.8guided16 min

Exploring The Body Through Touch & Sensuality

Bodhi Samuel

4.8guided21 min

Permission To Let Go

Breathe & Ground

4.8guided12 min

Your Power To Manifest - A Channeled Message From 'The Guardians Of Love'

Will Caminada

4.9guided8 min

Life Is A Ceremony

Marta Wanderlust

4.9guided39 min

Recipe For Miracles (Transformative Talk & Meditation)

Jamie Wozny

4.8guided20 min

Relief From Overthinking

Steven Webb

4.8guided34 min

How to Reprogram Your Brain - I Am Affirmations

Rev Lee Wolak

4.7guided4 min

Quick Reset Meditation

Kasia

4.7guided8 min

Co-Existing With Your Thoughts

Jeremy Lim

4.9guided3 min

Daily Prayer To The Universe For Guidance

Kinga Kremer

4.7guided9 min

Clear & Connected: A Morning Meditation

Sharon Spencer

4.9guided12 min

IFS Meditation: For A Busy Brain That Can’t Sleep

Dr Emma Coyne

4.9guided18 min

Experiencing God In Everything

Saqib Rizvi

4.9guided12 min

A Course In Miracles Lesson 21: Contemplation (I Am Determined To See Things Differently)

Meditations on A Course in Miracles Lessons

4.9guided13 min

Reflections In A Monastery Garden

Tony Brady

4.8guided10 min

Heart And Highest Self Reconnection

Amanda Sellers

4.9guided7 min

The Dawn Chorus Calls Us To Begin Again

Tony Brady

4.8guided20 min

Mindfulness Based Stillness Meditation (MBSM)

Freya Bennett-Overstall

4.7guided12 min

Absolutely Perfect Morning Guided Meditation

Pura Rasa

4.6guided11 min

Guided Relaxation For Sleep

Margie Braunstein

4.8guided3 min

Daily Prayer To The Universe For Healing

Kinga Kremer

4.8guided3 min

3-Minute Micro Meditation

Briony Gunson

4.6guided4 min

Morning Meditation: Starting Our Day In A Conscious Way

Karolien Notebaert

4.9guided36 min

Priestess Vows And Implants Removal

Lorena Martinez

4.8guided17 min

Release Anxiousness & Activate Your Inner Peace

Lucy Love

4.9guided8 min

Cacao Ceremony

Laura McIntyre

4.8guided7 min

Shifting Into Positive Sensations Meditation

Mel Schweder

4.9guided15 min

A Course In Miracles Lessons 21-25 Review

Meditations on A Course in Miracles Lessons

4.7guided8 min

Morning Meditation For Clarity And Calm

Narelle Weir

4.8guided23 min

Personal Transformation: Into The Field Of Consciousness

Alessandrina Dorer

4.9guided14 min

ACIM Lesson 60 Review Lessons 46-50

Meditations on A Course in Miracles Lessons

4.8guided13 min

Welcome To This Moment: An Offering Of Relaxation, Tuning In & Loving Kindness

Kate Horsman

4.8guided13 min

Welcome To This Moment: An Offering Of Relaxation, Tuning In & Loving Kindness

Kate Horsman

4.8guided53 min

Becoming Pure Awareness

Macy DiCenso

4.8guided10 min

Shifting To Spacious Awareness - 10 Minute Daily Insight

Vidyamala Burch

4.9guided14 min

A Course In Miracles Lesson 15: Contemplation (My Thoughts Are Images I Have Made)

Meditations on A Course in Miracles Lessons

4.8guided33 min

Rest In Love: Deep Relaxation And Heart Expansion

Khadijih Mitchell

4.9guided28 min

Gratitude As A Soul Quality

Anne Sussman

4.8guided5 min

Weekly Blessings: A Prayerful Meditation

Rev. Lotus La Loba

4.9guided9 min

A New Light Dawns

Tony Brady

4.7guided20 min

Floating Surrender Meditation

Chess Edwards

4.7guided7 min

Morning Meditation: Stay Open To It All

Keala Mason

4.8guided22 min

Blue Sky Meditation

Selena Lael

4.7guided18 min

Surrender Meditation

Rachel Hillary

4.9guided54 min

Guided Practice Based On Spiritual Guidance By Osho, Krishnamurti, Gurdjieff

Dhyanse Meditation

4.8guided17 min

Focus, Flow And Let Go (17 minutes)

Jonathan Foust

4.9guided24 min

Meditating With Thinking

Vajradevi

4.9guided15 min

A Course In Miracles Lesson 31: Contemplation (I Am Not The Victim Of The World I See)

Meditations on A Course in Miracles Lessons

4.9guided36 min

How Do I Not Run From Difficult Emotions? - Meditate Now

Tiger Singleton

4.8guided5 min

Daily Prayer To The Universe For Abundance

Kinga Kremer

4.9guided34 min

Emerging Into Form: Adyashanti Inspired Meditation

Tess Callahan

4.9guided8 min

Chakra Cleanse For Kids

Angela Campbell

4.8guided14 min

The Amazing Hot Air Balloon Ride - Children's story

Sleep Easy Relax - Keith Smith

4.8guided16 min

Listening to the Whispers of Your Intuition

Al Jeffery

4.8guided17 min

Releasing Stress: Ep.5: The Grounded Sleep Podcast

David Gandelman

4.8guided22 min

Become Effortless: Let Go Of Trying Hard & Just Flow Easily

The Mental Level

4.7guided4 min

Everything Will Be Okay (I Promise)

Orit Krug

4.8guided22 min

Healing & Calm With Covid & Cancer

Jade Sherer

4.7guided16 min

Stairway into Sleep

Meg James

4.8guided22 min

Altered States Of Consciousness & Alpha Sound

Amanda Nicole

 

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