Meditating With Thinking
24:59
24:59

Meditating With Thinking

by Vajradevi

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
975

Meditating with Thinking. Meditation 6 in a series of 8, starting with a settled and grounded awareness, leading to an insightful and uncontrived mindfulness. This track works with a relaxed and attentive awareness of the process of thinking while not getting caught in the content of thoughts.

MeditationThinkingAwarenessMindfulnessRelaxationLabelingNon JudgmentSettlingCuriosityAttentionEmotional EnergyThought LabelingMindfulness Of ThoughtsNon Judgmental ObservationMind SettlingMindful CuriosityGentle AttentionBody SensationsEmotional Energy FlowNarrativesPersonal Narrative

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom