Rest In Love: Deep Relaxation And Heart Expansion
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33:03

Rest In Love: Deep Relaxation And Heart Expansion

by Khadijih Mitchell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Embark on a journey of tranquility with our newest meditation, "Rest in Heart." In this serene session, we invite you to release the tensions of the day, allowing your body to surrender to relaxation while exploring the boundless expanses of your heart. Embrace Deep Relaxation: Find a comfortable space and surrender to the soothing waves of deep relaxation. As the cares of the day melt away, immerse yourself in the gentle rhythm of your breath and the calming stillness that resides within. Let this be a moment of respite for your body, mind, and spirit. Meditation Music: Cosmic Harmony By Chris Collins at IndieMusicBox

RelaxationBody ScanOnenessEmotional ReleaseSelf LoveTranquilityDeep RelaxationHeart ExpansionBreathingBreathing AwarenessEnergy VisualizationsHeart Centered MeditationsHeart MeditationsVisualizations

Meet your Teacher

Khadijih Mitchell

Colorado, USA

Meet your Teacher

Khadijih Mitchell

Colorado, USA