Liminal Breathing Space

A short meditation practice that can be used any time of day, rich in space, quietude and pause, to harness the magic of creative observation, when you are in-between. Clear space when something has ended and the next has not yet begun...to nourish intuition, integration, creative insight, and access the flow of effortless non-doing before doing.

Slow down, relax, relieve pressure as you expand your awareness and breathe.

Can also be used to flow into a longer, silent meditation, or merge with naptime or sleep.

Reviews

Beautiful practice and so expansive. Thank you! ❤️🙏

Your tracks are so relaxing, and your voice soothing. Thank you for providing a space of deep rest.

This is perfect for transitioning from one thing to the next. Great for the nervous system and clearing the cache. Thank you!

This is an essential aspect of an awakened state ... the space in the now. Wonderfully clear, without the "noise" of music in the background. Thanks, Jennifer 🙏

I have always loved exploring the gap, this was a wonderful way to get even more curious about it. Thank you!