Let's begin by taking some nice deep breaths,
Breathing all the way deep into your belly and breathing all the way out.
Let your breath be pulled all the way deep into your root,
Letting your body expand with your breath,
Letting your exhale deeply relax your body.
And just take a few moments to bring your attention,
Your energy,
And your awareness into this moment,
To be fully present for this practice,
To allow yourself to be here,
Right here,
Right now.
Start to feel yourself sinking deeper into the surface beneath you,
Feeling yourself sink in and feeling yourself fully supported by the surface beneath you.
And start to let go anything that you're carrying in your body,
Anything that you're holding onto in your body or in your mind.
Start to let things drop.
Let them fall beneath you like stones into darkness,
Letting the baggage drop,
Letting anything that you're grasping onto be released.
And just feel your body deeply relax with every bit of energy that you let go of.
And let yourself step into a space of no efforting,
To fully relax,
Fully release the need to do and to just be present with this practice,
Listening to my voice and letting it lead you.
Nothing needs to be done.
Just listen and allow.
And let's start to relax the muscles in your body,
Letting your head become heavy,
Letting your neck and shoulders relax,
Letting your arms soften and feel weighted,
Letting your chest and your belly naturally expand with your breath,
Letting your back fully settle into the surface beneath you,
Letting your hips relax and letting your legs,
Ankles and feet feel weighted,
Softened,
Sinking in deeply relaxed.
And as your body settles into this deeper space of peace and relaxation,
Start to shift your awareness to the energy that is within and around you.
Start to feel the subtle sensations of energy flowing all through you and the energy that is present all around you.
Start to sense that the energy around you can go on forever.
This wide open space,
This endless openness,
This endless softness.
Let yourself shift from the awareness focused on your mind and your body to the awareness of energy within and all around you.
And just let your awareness take in more and more of this information to expand and open,
To sense and experience the energy that is all around you.
And begin to let yourself open up even further,
Moving further from the body,
Allowing yourself to be your awareness,
To be your consciousness,
Free in the field of limitless energy,
The vast open space of the quantum field.
And in this space,
We're going to call in the higher aspects of yourself that you wish to work with,
Whether that's higher self,
Guides,
Angels,
Ancestors,
Or a council of light.
And we're going to allow them to guide and lead this practice in resonance with highest good and the highest good of all.
Allow them to guide and lead this practice in resonance with highest good and the highest good of all.
And allow yourself to move deeper into this open vastness,
To feel yourself begin to dissolve your physicality,
To begin to open and expand and become this field of open,
Vast,
Endless energy,
Potential and possibility.
And just continue to sense and feel this deep stillness,
This deep,
Vast openness.
And the openness you begin to feel within your state of being.
And through this practice,
We are going to focus on your core frequency,
Your soul's frequency and vibration,
So that you can begin to know this frequency,
To know this vibration,
To know the very essence of your being.
And feel how that begins to bring warmth and delight into your chest.
Sense and feel the openness and the communication you're beginning to receive from the very core of you,
As it is awakened and delighted for you to know yourself.
For you to know this core vibration at its very purest.
And with your awareness and your open consciousness,
Find the core that lives within you,
That is that spark of light,
That is your spirit,
That is your soul,
That is your core essence.
Find it and let it ignite to its full potential.
Let it open and expand in your chest,
In your solar plexus.
Let it brighten,
Let it open,
Let it expand.
Let it begin to open wide,
To fill your entire body with the frequency of its essence.
Let it move your whole body into its vibration.
Like an orb of light,
Let it fill your being with your truest presence.
And just allow yourself to let go and experience.
Not having to do anything,
Not having to effort,
Allowing the intelligence of this energy to lead you,
As it delights in your quest to know it.
And lean in more and more,
Leaning back more and more,
Allowing this energy to consume you,
To expand wider and wider,
To enhance its presence,
For you to know it so deeply and so fully.
You become it.
You feel your whole body come alive by being in this presence,
This frequency and vibration.
This is the resonance of your core vibration.
And as you allow yourself to be in this state,
Releasing resistance to it,
You are allowing the natural harmony of your body to be known,
To be experienced,
For you to become your core vibration,
Your core frequency,
And the true resonance of your being.
Let that continue to unfold and move through your whole body and sense the harmony and the harmonics of your core vibration moving through every cell of your body,
Letting that resonance move further and further through your body,
Moving every cell of your body into perfect harmony with one another,
Into perfect harmony with your core vibration.
And let that core vibration simply take over,
Letting your mind be at ease to allow this higher state of being to become,
For you to become this higher state of being,
Moving further into your vibration and consciousness,
Moving further into this presence,
This state of being,
Your most natural state of being.
What you know of yourself is a false,
Complex collection of what you've been told,
What you've experienced in this earthly life.
The experiences that have caused you pain,
Caused you to believe certain things about yourself or about this world,
They're simply perspectives,
But the truth of who you are is none of it.
And this state of expansion,
This state of presence,
Is your proof that you are none of it,
That as you let go,
As you release,
More of you is able to shine,
More of you is able to become,
More of you is able to be known.
And the joy and the peace and the happiness of your body and your mind and your state of being in this moment is showing you that this is the very essence of who you are,
That this is the truth of who you are.
And the more you know this state of being,
The greater the truth reveals itself to you through your state of clear,
Coherent energy,
Frequency and vibration.
The most powerful thing you can do in this life is be exactly who you are.
And being in this space,
Being in this vibration,
Reveals to you everything that you are.
It puts you in the frequency that brings everything that is meant for you to you.
You are radiating that frequency out into the universe,
Through the unified field,
The quantum field,
Allowing everything that is of that vibration to move into your physical reality.
Everything that is in resonance with your core essence will move into your life as you learn to hold and maintain this core frequency.
As you begin to undo and unlearn all that you thought you knew about who you are,
What you believe,
What you're capable of,
And what you're meant to do in this life.
Let this vibration show you.
Let this state of being lead you.
Let the ego soften so that you can receive the highest information from greater states of being,
From greater aspects of yourself,
For the highest good,
For the highest good of all.
And though this recording may be coming to an end,
Continue to be in this vibration.
Let yourself sit in silence,
Sit in the depth of this experience,
And let it be encoded into every cell of your body.
Claim that now.
I allow my core vibration to be encoded into every cell of my body.
Let every cell of my body know and hold this frequency and vibration from this moment onwards.
And when I've moved out of this frequency,
Let it be easeful for me to move back into it.
I allow myself to let go of what was,
To allow what is.
Hold it and become it.
I'm sending you so much love.
Thank you so much for taking the time to practice being your soul frequency and your core vibration.
