Say Hello To Today

Has been said that yesterday is but a dream and tomorrow is only a vision. Here is your invitation to come into the Now, to say "hello" to today and to open the wonderful world of opportunity that is available to you in the present moment. Background music is Relaxing Piano, Cello And Warm Pad Meditation Music by Doczky via Pond 5

Reviews

Not sure exactly what happened, but this meditation touched something deep inside me and brought about many tears. I don’t want to lose myself in analyzing it but instead just want to rest in the comfort of your words. Thank you.

Thank you, Tony, for a gentle reflection on ‘the Now’ and how it’s our opportunity to plant seeds that will flourish in the future - having listened to you over the years, I’m really enjoying making my way through your Insight Timer catalogue! 🙏🏻🙏🏻🙏🏻

very nice. the past is gone, the future never really gets here, the present is a gift.

Lovely start to the day reminding us that the now is all we have so let’s live it 🙏

I find this short practice a really helpful way to start the day and I use it regularly. Thank you Tony