06:41

Easy Open Awareness with Birdsong

by

rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
5.9k

This is a mindfulness-based meditation commentary that guides you into an experience of passive meditation, also known as choiceless awareness. This is a commentary that encourages easy, effortless non-directed attention that can lead you into a very natural state of open awareness and profound simplicity. With a background of natural non-looping live birdsong. (Vocals enhanced - March 2021)