Intuition - Meeting Your Intuition

Here at Genius Unlocked we meditate to gain learnings. Join us on this journey of meeting your intuition and becoming familiar with how your intuition communicates with you. You will also be able to learn and understand how to use your intuition in your everyday life.

Transcript

Welcome to Genius Unlocked meditation series.

Notice what you notice as you take a deep breath.

If you have any thoughts going on in your head,

Just put them in a little balloon filled with helium and let them drift.

And as they drift away,

Bring your attention to your feet.

Notice with those thoughts gone,

You can bring your attention.

So as you breathe in,

Breathe in relaxation as it travels up your feet and into your legs and settles into your hips.

And exhale as you take that relaxation deeper and deeper and deeper.

Breathe in,

Bringing that relaxation up your back,

Into your chest,

Settling in your shoulders.

And then exhale as that relaxation goes so deep.

As you breathe in,

Breathe in that relaxation as it travels down your arms and out the tips of your fingers.

And exhale as you become more relaxed.

Breathe in that relaxation and notice it travels up your neck,

Relaxing your jaw,

Relaxing your eyes,

Leaving the crown of your head.

As you exhale,

There's a blanket of deep relaxation that covers your entire and your soul.

On this next breath,

As you breathe in,

Imagine yourself in the most fabulous forest.

It could be a forest that you know,

A forest that you've seen before,

Or it could be a brand new forest that you've never been to in your mind's eye.

You find yourself in this forest easily and effortlessly.

Just notice what you notice,

Hear what you hear,

Feel what you feel,

Or just know what you know.

You're in your forest.

In a moment,

You're going to take a deep life.

And when you breathe in,

You're going to ground yourself into the floor of the forest and anchor yourself way down to the center of the earth.

So when you breathe in,

Open the soles of your feet and extend your grounding cords all the way down to the center of the earth.

Hold as they find their way easily and effortlessly through the forest floor.

And exhale as you anchor into the center of the earth and hold again as you notice the difference in the forest.

Now that you're totally ground.

So breathe in,

Open the bottoms of your feet,

Hold as you extend your grounding cords all the way down.

Exhale as you anchor your grounding cords into the center of the earth.

However you anchor is perfect for you and hold again.

As you notice what you notice,

As you're grounded into the forest floor,

Bring your attention to the crown of your head.

On this next life breath,

Open the crown of your head and send your connection to source and then exhale to plug in tune in or match the frequency and vibration of sources energy.

Then hold again.

As you notice what's different in the forest,

Completely connected to source.

So breathe in the crown and sending your connection to source all the way up.

Exhale as you tune in,

Plug in,

Match the vibration sources energy and hold again.

As you notice what you notice in your forest being fully grounded to mother earth and connected to source above.

In a moment,

On your next life breath,

You're going to gather all the energy that's no longer serving you.

Just imagine that energy is turned into marbles,

And they're easily and effortlessly gathered together.

As you hold you'll send that energy love and light.

And as you exhale,

You're going to send those marbles,

All the way down your grounding core into the center of the earth,

Where that energy will be rejuvenated,

And then hold again.

As you notice what you notice in the forest with that energy no longer.

So breathe in,

Gathering that energy as they turn to marble hole,

Giving it love and light and gratitude and exhale,

Sending them all the way down and hold again.

As you notice what you notice on your next life breath,

As you breathe in,

Going to inhale all the gold loving light from source,

Hold,

Giving it love and gratitude and exhale,

Sending it through every cell in your body and hold again.

As you notice what you notice in your forest being fully connected to source.

Breathe in all the gold loving light and hold,

Giving it love and gratitude and exhale to send it through your entire body,

Filling every crevice and hold again.

As you notice what you notice being fully connected to source,

Knowing and feeling and seeing and hearing that you're fully connected to source and grounded in Mother Earth's energy will easily and effortlessly be able to go on the journey in your meditation today,

You notice in front of you a path.

You easily and effortlessly.

Take your first step on your journey down the path in the forest,

As you're walking easily and effortlessly down the forest.

What are you seeing are the trees above an open canopy where you can feel the sun on your face,

Or is it a closed canopy,

Where you just get peaks of the sun trickling through the branches above.

What are you hearing as you walk deeper into the forest.

What are the sounds of the forest that you're experiencing animals scurrying on the ground,

Birds flying through the air,

Or sitting on branches is the wind wrestling in the tree.

What are you feeling as you're walking through this forest,

You're feeling peace,

Joy,

Or maybe excitement.

Just notice what you notice each step you take.

What are you knowing about this forest.

As you walk deeper and deeper into the forest.

Do you know that you're there.

Do you know that this is a safe space for you.

What do you know about your journey that you're about to embark on with each step that you take.

You're becoming more and more confident alignment,

And more grounded,

And more and more connected,

Whatever you are experiencing as you journey down this path is perfect for you,

Your grounding core,

Then connection to source is easily and effortlessly going with you.

As you're walking up ahead,

And you notice that the path turns,

You're excited for this journey.

You're curious,

And you want to know what's around that bend in the path that you're walking.

As you turn the corner,

You notice the path then splits one to the left and one to the right,

Whichever direction you walk towards is perfect for you,

The destination down whichever path you choose is exactly where you deserve to be.

Notice these two paths.

Notice which path has been less traveled on.

Is that the path you're going to choose,

Or is it the path you've been down before,

Whichever direction you are being called to walk is absolutely perfect for you.

There is no wrong way.

Notice which path calls out to you more.

Notice which path has you feeling good and excited and joyful,

And go down that path,

The chosen path.

Feel the breeze on your face,

The forest floor on your feet,

The sun coming through the trees,

The sounds that you hear,

The feelings that you have and the knowings that you have.

And you notice on this path that you've chosen that it has a bend,

And you're excited again to go around that corner because it's the chosen path that you've made.

You notice around the bend is a beautiful meadow in front of you,

Open and spacious and beautiful.

You look up across the meadow,

And you notice on the other side is a beautiful mountain,

And you know that the top of that mountain is where you deserve to be.

You easily and effortlessly walk through the meadow,

Again taking notice of everything around you,

Becoming aware of this journey and this space inside your mind's eye.

You notice in no time at all that you're at the base of the mountain.

The path up the mountain is easy to walk up.

It's through the forest and through the meadow.

It's at a slight elevation,

And you're excited to know that this has always been here for you,

But you've never journeyed here before.

You take all those joyful and positive and excited motions,

And you start traveling up the mountain,

Easily and effortlessly.

The temperature stays perfect for you.

You're going back and forth and back and forth and back and forth,

All the way up the side of the mountain.

Right before you get to the very top,

You start to notice some smoke coming from the top of the mountain.

With each step you take,

You hear the crackling of a fire.

You take a deep breath and breathe in the amazing aroma of a campfire.

You notice,

A little quick in your step,

You notice a little more excitement about what is awaiting you at the top of the mountain.

You reach the top,

And you see the most beautiful,

Magnificent campfire,

With a beautiful bench waiting for you to join it.

As you walk over to the bench to sit next to the campfire,

You have a beautiful view of the sky.

The sun could still be out,

Or maybe the star is out.

It could be right before dusk or right before dawn.

Whatever time it is,

For you,

The mountain is perfect.

As you go and sit by the fire,

You find comfort in sitting on the bench,

And the fire is giving off the most perfect amount of heat.

You feel so relaxed and refreshed.

And when you're sitting here by this fire,

You close your eyes and take a deep breath.

As you breathe in,

You give yourself so much gratitude.

As you exhale,

You send that gratitude out into the universe.

You bring your attention back to the fire as you gently open your eyes.

And you feel called to ask your intuition to come out and appear to you across the fire.

Now,

Whoever your intuition appears to you is absolutely perfect for you.

Your intuition could appear as a person or an animal,

As mist or as a symbol.

Your intuition could be a feeling or something that you're hearing,

Or just a knowing that your intuition is there.

And you notice,

As your intuition appears on the other side of the fire,

You feel an overwhelming sense of peace.

A peace in knowing that your intuition will be with you and is with you at all times.

Knowing that your intuition is always kind.

Knowing your intuition may not always be gentle when it wants to share with you the learnings that your intuition has for you.

Yet you are at peace because you know it will always be kind.

You know that your intuition will always be with you.

All you have to do is ask.

Your intuition always has your best interest at heart.

And your intuition will always steer you in a prosperous,

Safe,

Healthy,

Magical direction.

Take a moment and connect with your intuition through the fire.

Feel the peace and the knowing,

The safety and the love that your intuition and you have together.

And then ask your intuition to come sit next to you or be next to you on the bench.

Feel what it feels like to be this connected to your intuition.

Notice the sensations in your body.

What are you feeling when your intuition is with you?

What are you seeing through your own eyes or in your mind's eye when your intuition is with you?

What are you hearing knowing that your intuition is the one speaking?

And what are you knowing,

Knowing that your intuition is there inside?

Notice everything when you're there connected with your intuition.

And now ask your intuition,

What is their name?

Whatever comes up for you is perfect for you.

It could be a name that you're familiar with.

It could be a name that's new to you.

It could be a name that is a surprise to you.

Or you could just know that that is the perfect name for your intuition.

All you have to do is accept the name of your intuition.

Whatever name that is,

Is perfect.

Thank your intuition for allowing you to know their name,

Creating that bond and that trust together.

And you notice now that your intuition has a gift for you.

It's a gift that your intuition has been wanting to give you for a very long time.

It is now the perfect time for you to receive it.

Here at the top of the mountain,

Warmed by the fire,

Connected to your intuition,

You're now in a space to experience this gift.

To see it,

To hear it,

Feel it,

And to know its power.

Now your gift could be in a big box or a little box.

However your gift is appearing is perfect for you.

And you're so grateful that your intuition has given you this gift.

So open your gift and see what your intuition has brought you.

It could be a symbol of some sort.

It could be a ball of energy.

It could be an actual item.

It could be any type of representation of the gift that your intuition wanted to bring you.

Take a moment,

Look at it,

Feel it,

Hear it,

And know that it represents the greatest gift inside of you that you hadn't known was there until just now.

This is a gift that you are now able to experience as you've never experienced before.

Because now you are connected to true sources of love and light.

The gift has been here all along.

You just never knew how to access it until right now.

And now you do.

Look down at that gift,

Or if it's too large,

Lay your hands on the gift.

And I want you to notice the moment that you touch it or hold it into your hands,

It turns into this magnificent ball of energy.

The energy could be clear.

It could be the color of an emerald or a sapphire.

It could be the color of orange or red or green,

Even lavender.

It could be the color of pure gold or pure white.

That energy is the gift that belongs inside of you as you're holding this ball of energy.

Ask your intuition,

What does this ball of energy and this gift represent to me?

What have I not been able to know or understand until now?

You can ask your intuition for clarity if you need any.

You can ask your intuition to share with you the representation in a way that's easy and effortless for you to understand.

Ask your intuition and the ball of energy,

Where in your body does this energy want to live?

Does it want to live in your chest,

Inside of your heart,

In your head or stomach?

Where does this energy want to be in your body?

Where does this gift want to live?

In a moment,

Take a deep breath in.

And as you breathe in,

Bring that ball of energy to that area of the body that it wants to live.

And then exhale as you gently place that ball of energy into that area of your body.

And feel what it feels like to have that gift ignited inside of you.

Breathe in all of the love and light.

And exhale,

Placing that ball of energy and activating it,

Igniting it inside of you.

Notice what you notice is different.

Are you seeing differently?

Hearing differently?

More clearly?

Are you feeling love and connection and alignment?

Are you knowing more?

Just notice that that gift is inside of you and the changes are magnificent.

You look next to you and thank your intuition for this beautiful gift.

Thank your intuition for introducing itself to you and knowing that it is always there,

Easily and effortlessly accessible.

You ask your intuition,

Where does it live inside of you?

And you tuck your intuition back inside,

Knowing that it was part of you this whole time.

You take one last look at the fire.

You take one last look at the sky.

And you turn and you find yourself easily and effortlessly walking down the mountain.

You come down with each step that you take.

You feel that gift inside of you becoming more and more aligned in your cells and DNA.

Your awareness of it is heightened.

You continue down the mountain in awe and amazement of what you're noticing about this gift inside of you that was always there,

But you didn't know how to access.

You notice yourself easily and effortlessly at the bottom of the mountain,

Walking seamlessly across the meadow,

Back to the edge of the forest,

Down your chosen path,

And back and forth,

And coming back where you entered the forest.

You take a moment and spin in a circle in amazement at how different you feel with that gift inside of you,

Sending gratitude to the forest,

Sending gratitude to your intuition,

And sending gratitude to the gift inside of you.

You now are ready and willing to come back to the physical plane.

And with each breath you take,

You become more and more aware of your physical body.

You breathe in and begin to wiggle your feet and toes.

As you exhale,

Move your shoulders and your fingers.

As your breath becomes more aware of your physical plane,

You might move your neck and shift your hips.

And when you're called to do so,

Flutter open your eyes all the way back into the room,

Feeling your feet on the ground.

Take a moment and notice what you feel back in the physical plane.

What do you know now in the physical plane?

What are you seeing or hearing differently in the physical plane?

Knowing that you have that gift inside of you that your intuition blessed you with at the top of the mountain.

Take a deep breath in and enjoy that big smile on your face as you will now walk through the world with that gift inside of you.

Thank you for joining us on this journey today.

Take some time and journal about your experience.

Write down what it was like to meet your intuition,

The feelings and the knowings that were different.

Journal about your experience on this journey up the mountain.

Thank you for joining us on your journey today and we'll see you on the next meditation.

Reviews

Wow. A thorough way to personalize my intuition to make it accessible.

Such a beautiful way to meet my intuition. Thank you 🙏

Throughout the meditation tears were rolling down my cheeks with deep, calm yawning. I didnt sleep but was aware when I might lose focus and my body jersey me back into concentration. For the first time I succeeded in meditation from start to finish without sleeping or giving up. Thank you, Namaste!

I really did enjoy this meditation I will come back too thankyou

Thank you! ✨🌌

Wow! Very powerful as well as insightful! Thank you for this meditation.

Jenn, the most empowering meditation i have ever done. Could you suggest some more meditation to help gain further awareness and understanding for developing the power of my intuition. Thanks Maddison

Loved this!! Exactly what I needed and gave me a lot of insight. Grateful to you! ✨

Wonderful ! Amazing ! I met Isaya with her two wolfes and her crow. How surprising for so many reasons (for example I am a cat and owl woman). Thnak you so much ! Cant wait to do thz other intuition meditations. ✨️✨️✨️🤗🤗🤗🤗🤗🙏🙏🙏💐💐💐💐💐💐

Very powerful, relaxing, beautiful connection. Thank you 🙏

💜

Thank you. That felt like a beautiful blessing. ♥️

Wow. I was like one step ahead so I already knew. 🐦‍⬛💜💫🧚

Wonderful 🙏🌻🌞

Beautiful combination of guided visualization with just the perfect balance between suggestion and intuition.

Amazing!!!!

Wonderful! Thank you.

🙏🏻❤🙂 absolutely wonderful.

Powerful and soothing to meet my intuition. I feel lighter and more trusting!

Great visualizations, very fluid- really enjoyed this 💫