
29:57
29:57
I Am - Essential Self Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.5k
This is a deep awareness guided meditation to assist you in seeing all the different aspects of the 'self' from the Observer Self. The expansive awareness deepens as you remember you are I Am. You are the Essential I Am Self. This deep and powerful meditation takes you into open awareness and peace.
MeditationAwarenessSelfPeaceAlignmentGroundingIdentityThoughtsBodyConsciousnessNon AttachmentSelf InquirySpine AlignmentNon PossessionBody ReleaseBreathingBreathing AwarenessGuided MeditationsIdentity ReleaseMantrasMantra MeditationsMemoriesMemory ReleaseNegative Pattern ReleaseObservationPersonality ReleasesPossessionsReleasing Past ThoughtsViolet Light VisualizationsVisualizationsPersonality
Meet your Teacher

Dr Janette Freeman
Phoenix, AZ, USA
