10:09

The Observer

Name: The Observer
Uploaded: 2022-04-30T17:59:51.000Z
Duration: 10 min 9 s
Channel: Danielle YS
Description: Cultivate open awareness as The Observer. This meditation guides you towards peace and equanimity by calming your wandering mind and detaching from the stories you tell yourself about the world around you. May this practice bring you healing.

by Danielle YS

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

Cultivate open awareness as The Observer. This meditation guides you towards peace and equanimity by calming your wandering mind and detaching from the stories you tell yourself about the world around you. May this practice bring you healing.

Awareness Peace Equanimity Calm Healing Body Scan Mindfulness Reactivity Emotional Detachment Grounding Breathing Awareness Observer Mindset

Meet your Teacher

Danielle YS

San Francisco, California, USA

Meet your Teacher

Danielle YS

San Francisco, California, USA

© 2026 Danielle YS. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.