Open Awareness - Hearing
06:38
06:38

Open Awareness - Hearing

by Koelle Williams

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116

This is a no-nonsense, open awareness meditation using the sense of hearing to bring you into a state of calm and centeredness. Use this technique anytime you feel the need to regroup or recharge your emotional battery.

AwarenessHearingCalmEmotional IntegrationEnergyPresent MomentEmotional ReleaseEnergy FlowChakra CleansingCenteringChakrasLight VisualizationsVisualizations

Meet your Teacher

Koelle Williams

PA, USA

Meet your Teacher

Koelle Williams

PA, USA