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Awake Awareness
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
275
In this open awareness practice, we drop into pure presence, just being, one moment at a time. Relax, let go, and allow the heart and mind to settle on their own. Experience wholeness, completeness, luminous openness, joyous, natural meditation.
AwarenessRelaxationMindfulnessBreathingSurrenderNon AttachmentLoving KindnessImpermanenceNeural NetworksNegative ThoughtsTimelessnessMeditationPresenceWholenessCompletenessJoyBody AwarenessMind SettlingNatural BreathingNeural Network GrowthLoving Kindness MeditationsNatural MeditationsOpen Heartedness
Meet your Teacher

Karen Anderson
Vail, Colorado, USA
