Awake Awareness
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Awake Awareness

by Karen Anderson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
275

In this open awareness practice, we drop into pure presence, just being, one moment at a time. Relax, let go, and allow the heart and mind to settle on their own. Experience wholeness, completeness, luminous openness, joyous, natural meditation.

AwarenessRelaxationMindfulnessBreathingSurrenderNon AttachmentLoving KindnessImpermanenceNeural NetworksNegative ThoughtsTimelessnessMeditationPresenceWholenessCompletenessJoyBody AwarenessMind SettlingNatural BreathingNeural Network GrowthLoving Kindness MeditationsNatural MeditationsOpen Heartedness

Meet your Teacher

Karen Anderson

Vail, Colorado, USA

Meet your Teacher

Karen Anderson

Vail, Colorado, USA