23:05

The Art of Non-Doing "Tao"

Name: The Art of Non-Doing "Tao"
Uploaded: 2019-12-23T13:56:53.000Z
Duration: 23 min 5 s
Channel: Stressfit
Description: We each have moments in our life when we access flow. In these moments, the world around us seems to slow down, and in that space, it is as if we become one with the very thing we are trying to do. This practice offers you an insightful talk on "the art of non-doing" followed by a long space for you to practice this mystical art.

by Stressfit

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.3k

We each have moments in our life when we access flow. In these moments, the world around us seems to slow down, and in that space, it is as if we become one with the very thing we are trying to do. This practice offers you an insightful talk on "the art of non-doing" followed by a long space for you to practice this mystical art.

Non Doing Taoism Flow Awareness Letting Go Nature Abdomen Chin Tuck Abdominal Activation Tao Te Ching Nature Sounds Body Sensations Body Sensation Observation Breathing Breathing Awareness Mudras Non Doing And Non Thinking

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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