Focus On Your Transformation: A Coaching Meditation For Addiction Recovery

Early recovery is hard as hell. I could sugar-coat it for you, but I'm committed to radical honesty. When you begin your journey of "quitting", you don't know which end is up, or what comes next. I put together this Coaching Meditation (which is part of a 30-day series), to deliver information, insight and inspiration. The purpose is to prepare you for the challenges of recovery, so you can be better prepared to succeed. Recovery is not a curse - it's the key to your best life. Enjoy.

Reviews

Good info, thank you - this should be tagged as a talk not a meditation

That was excellent. Just what I needed to hear. Thank you so much 💖🌸

Powerful shift in perspective - my absolute “go to” when I feel stuck and resisting. 🙏❤️

Thank you for this way- better approach to recovery!

I didn’t expect much from this recording when I selected it, but omg I am so glad I did. I’m at the beginning of sobriety (start of day 5) & every day I focus on “just not doing the thing” & it’s felt so precarious. I now feel hopeful when I think of the journey ahead. Thank you thank you 💕

Thank you for this consolidating practice which further melds the wisdom of the fellowship. Namaste

Thank you. I really needed to hear this and shift my focus. 🙏

Thank you. That was wonderfully applicable to me. The mantra will be with me today as a start. Day by day, I got this 🙏🏻

Perfectly perfect, thank you for being with me today 🙏🏻

If you have an addiction, or think you might, Pamela is a great one to listen to.

Just what I needed to hear! Very thought provoking and motivational

Very powerful message Pamela, thank you! Congratulations on your recovery and continued Blessings my friend!!
🙏🔥💜

Just what I need to support with the very same struggle. Thank you🌹🙏🏼

This was awesome and very helpful! I am ready to transform.

Clear, inspiring, well-produced, gorgeous voice, sharp insight ❤️

It's so simple and yet so mind-blowingly life changing! Thank you for offering so much hope in the form of such practical and simple (if not easy) steps to take control of one's life one thought at a time!

Totally empowering 💫

Completely insightful and reliable.

Clear, encouraging, relatable… this is real medicine. A helpful perspective shift. Thank you 🙏

That was really good though I’ve been sober for 16 years and this was for someone in early recovery. I am applying it to my journey of healing from the loss and grief of losing my father recently. Thank you so much. That was a powerful shift that I hope I can hold onto.