Co-Existing With Your Thoughts
08:07
08:07

Co-Existing With Your Thoughts

by Jeremy Lim

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.5k

The mind can be busy and have a life of its own. This guided meditation is designed for you to experience some relief from the restless mind and constant mental chatter to access the quiet that is already there.

MeditationThoughtsReliefQuietBreathingBody ScanNon InterferenceCoexistenceNatural BreathingThought ObservationMental InterferenceMind FriendshipSky VisualizationsVisualizations

Meet your Teacher

Jeremy Lim

Singapore

Meet your Teacher

Jeremy Lim

Singapore