
08:07
08:07
Co-Existing With Your Thoughts
by Jeremy Lim
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.5k
The mind can be busy and have a life of its own. This guided meditation is designed for you to experience some relief from the restless mind and constant mental chatter to access the quiet that is already there.
MeditationThoughtsReliefQuietBreathingBody ScanNon InterferenceCoexistenceNatural BreathingThought ObservationMental InterferenceMind FriendshipSky VisualizationsVisualizations
Meet your Teacher

Jeremy Lim
Singapore
