Communicate with your spirit guides.
Guided meditation.
Welcome I'm Nikki Sutton.
Please refrain from listening while driving or doing anything else.
Make sure you'll be undisturbed.
Dim the lights and lay or sit in a very comfortable position with your head and shoulders supported.
Close your eyes and follow the sound of my voice.
This process uses claircognizant and clairvoyant.
If clairvoyance is tricky for you,
You can rely more on your claircognizant,
Your sense of just knowing what's being communicated to you.
First I'll relax you down so that your intuitive senses can come through easily.
Here we go.
It's time to leave the earthly world behind as you begin to connect with the spirit world.
Just imagine all to do with earthly life fading away for now.
While you let go and perform this divine communication.
As everything worldly fades away,
I'd like you to welcome total relaxation.
It is yours.
You deserve blissful peacefulness and tranquility.
Relaxation.
Your body is just melting down into the chair or bed you're laying on.
Very comfortable now.
Allow a wave of relaxation to start travelling through your body now.
Relaxing at the top of your head and moving down,
Relaxing your mind and calming your mind.
Freeing up all of your facial muscles now,
Relaxing your brow and jaw.
This wave of relaxation continues downward through your shoulders as they sink down and release all tension.
Your arms,
Chest and stomach.
Relax too as any tension leaves your body now.
This wave of relaxation passes down through your pelvis,
Thighs,
All the way down your legs and over your feet as every muscle releases and relaxes.
You are wonderfully relaxed now.
Calm and peaceful.
To raise your vibration and to ensure you're connecting only with your loving,
Helpful guides,
Just visualise or sense now a beautiful golden light appearing.
Just from the very fabric of creation.
A concentrated focal point of protective,
Healing Prana energy of golden light just there in front of you.
You may notice your inner vision grow brighter.
Feel its warmth and high vibrational energy.
Sense this light.
Move over your body now,
Engulfing you in its exceptional radiance.
You are within this light now,
Very present in it,
Surrounded by love,
Radiating around and through you,
And a sense of joy or inner illumination throughout your entire body.
Still ever so calm and relaxed,
And knowing your infinite intuitive potential.
Set aside all expectations,
Remaining open to new experiences.
Set the intention to connect with your spirit guides now.
Say either out loud or within your mind,
I invite my spirit guides to step forward.
Go ahead.
They always hear you,
So remaining open,
Calm and relaxed,
Sense your guides drawing closer to you.
You may sense their presence.
Feel their loving energies as they grow closer.
Send love from your heart to theirs now.
Okay,
Using your sense of knowing,
How many guides do you just know are here with you right now?
Feel well immersed in their energies.
Within your mind's eye,
Clairvoyantly allow their appearance to become clear to you.
Allow your clairvoyance to come through.
What do your spirit guides look like?
If you prefer claircognizant,
Use your sense of just knowing what they look like.
You may ask their names.
You might hear these easily,
Or catch a few letters or syllables.
Staying calm and relaxed.
Within your mind or out loud,
Ask,
What are your names,
And hear their responses within your mind.
Go ahead.
Okay,
In a moment,
You'll be able to ask for their guidance,
Or ask a question.
One or more of your guides will respond,
Depending on what area of your life each of them helps you with.
Just allow each to speak in turn if needs be.
One may do most of the speaking.
You may receive the answers as a sense of just knowing their thoughts,
As a voice within the mind,
Or as clairvoyant mental images.
So go ahead and ask them whatever you like.
Windbreaker is a bodies staff,
But not a Okay.
Remaining within your light,
Ask your guides for any further wisdom or guidance in general now.
Go ahead.
Alright,
Well done.
Thank your spirit guides very much.
And wish them even more love while sensing theirs.
Just feel their energy pulling back now,
Although they're always present to guide you.
And them returning to spirit dimensions now.
Continue to perceive the light all around you for a few moments longer.
And bring your awareness to your body once more.
Recall any wisdom or guidance you've received from your guides today.
And take a deep breath in.
And breathe out.
Feeling peaceful,
Calm and rested.
Thank you for performing this meditation with me today.
Much love.
