Guided Meditations for Happiness

4.8guided•19 min•

Complete As You Are: A Journey to True Self-Worth

Lou Redmond

4.9guided•11 min

Appreciation - Messages From A Deer

Janie Cashmore

4.9guided•38 min

Chair Yoga

Hannah Brown

4.8guided•11 min

Cancer Meditation: Healing Power

Erin Bond

4.7guided•90 min

Massive Clearing: Clear Conscious & Subconscious Pain, Programs, Patterns, Fear, Limiting Beliefs, & Memories

Alessandrina Dorer

4.7guided•11 min

Powerful Morning Affirmations

Julie

5guided•58 min

55 Minute Yoga Nidra For The New Year

Kristyn Rose Foster

4.8guided•9 min

Stoic Wisdom: Epictetus

Silas Day

4.9guided•4 min

Sparkle & Sass: Your Morning Pep Talk

Tegan Wilde

4.9guided•24 min

Breathe : You Are Complete

Aswathaman Achu

4.9guided•60 min•

Higher Light Decree: Morning Blessing

Steve Nobel

4.9guided•43 min•

Mood-Boosting Sleep Journey To Harvest Your Inner Gold

Michelle's Sanctuary

5guided•7 min•

As For Today

Vanessa Michele

4.9guided•20 min•

Gratitude Snowball

Darius Bashar

4.9guided•15 min

Happy Birthday

Maureen Whitehouse

4.9guided•3 min

Patient Mindset - Patience With Time

Andrew Johnson

4.9guided•39 min

Emerge Nidra Welcome The Light

Tamara Royal

4.7guided•7 min

Stoic Wisdom: Seneca

Silas Day

4.9guided•29 min•

Nightly Vagus Nerve Release For Deep, Healing Sleep

Liz Doyle

5guided•48 min•

The Winter Fairies: Magical Journey To Sleep

Michelle's Sanctuary

4.9guided•12 min

Instant Endorphins with Laughter

Stephanie Nash

4.8guided•16 min•

Manifest Your Dream Life

Carrie Suwal

4.9guided•10 min

Meditate With Your Dog

Ahsa Marandi

4.8guided•9 min

Wealth & Abundance Affirmation Meditation

Heather Nelson | Tap Into Your Magic

5guided•18 min•

Twin Hearts Guided Meditation

Laura Garrison-Brook

4.8guided•12 min

Guided Chakra Healing Meditation With Crystal Singing Bowl

Michelle Kellogg

4.7guided•11 min

Energies Healing

Keziah Gibbons

4.8guided•4 min•

A Daily Prayer For Wealth And Abundance

Lai Tattis

4.7guided•19 min

Compassionate Self

Kimberly Beecher

4.7guided•10 min

Embrace Joy: 10-Minute Gratitude Journey

Linda Q

4.7guided•4 min

Balance The Sacral Chakra

Kara

4.6guided•17 min

Surrender

Anja Todorovic

4.6guided•12 min

Meditating With Joy

Beth Cowling

4.7guided•12 min

Cracked Pot

Lucy Stone

4.6guided•19 min

Peaceful Place - ASMR Visualisation For Sleep

Love To Meditate

4.7guided•33 min

New Steps For Healing The TPJ

Tony Samara

4.7guided•17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.8guided•5 min•

Gratitude Affirmations For Happiness

Richard Willis

4.7guided•13 min

Returning To Your Heart - Meditation With Binaural Sounds

Zhi Lee

4.6guided•10 min

Joy Meditation

Lily Pan

4.7guided•19 min

No Place Like Home

Holly Erin Copeland

4.8guided•22 min

21 Days Of Meditation: Day 17

Anthony Berlingeri

4.7guided•5 min

Happiness Affirmations For Your Children

Jen Shutte

4.6guided•7 min

Meditation With Sufi Mystic {Khayyam} On Happiness

Nobieh Kianyfard

4.6guided•2 min

Mini Loving Kindness Meditation

Judy Librach

4.6guided•8 min

Guided Mindful Breathing

Meena Srinivasan

4.6guided•14 min

Mindfulness Of Emotions

Alison Hutchens

4.7guided•22 min

Chakra Balancing

Cathy Mc Donald

4.6guided•7 min

Short Meditation For Success

Tereza Andrew

4.7guided•13 min

Mindful Eating Meditation Guide For Relaxing Your Mind And Body (Zen Eating)

Momo ZenEating

4.7guided•21 min

The Witness, Observer, Inspector

Mark McCormick

4.5guided•4 min

Gratitude & Compassion Practice

Mounira Latrache

4.6guided•7 min

Morning Affirmation For Confidence, Self-love And Success

Tereza Andrew

4.8guided•2 min•

Affirmations For Third Eye Chakra Vision

Sarahndipity Johnsen, M.Ed.

4.7guided•11 min

Musical Heaven Energy – Meditation For Perspective

Debra Ford

4.7guided•12 min

Wildfire Practice

Thomas McConkie

4.7guided•5 min

5-Minute Summertime Affirmations | Happiness And Peace

Amethyst Meditation

4.6guided•10 min

Motivational Boost For Manifesting Your Goals

Love To Meditate

4.6guided•3 min

Meditation For Joy And Happiness

Dyan Garris

4.7guided•29 min

Strengthening Relationships: Compassion Practice

Andy Hix

4.7guided•20 min

5th Chakra Meditation For Self-Esteem & Happiness

Ambika Devi

4.7guided•80 min

What Other People Think Of You (4 Of 5)

Carlos de Bennic

4.8guided•15 min

Cultivating Presence

Natassia Valli

4.7guided•11 min

How To Stop Shopping & Be Happy With Less

Amber Lee

4.6guided•10 min

Connecting With Your Inner Voice

Lissa Sandler

4.7guided•8 min

Tree In Lavender Field

Dakota Cox

4.8guided•18 min•

You Are Good Enough: Subliminal Affirmation

Aswathaman Achu

4.7guided•25 min

Guided Meditation 1. Silence, Stillness And Knowing

Malcolm Huxter

4.7guided•11 min

Present Time Meditation

Jen Thomson

4.7guided•5 min

Freedom: Connecting With The Fullness Of Who You Are Talk

Manal - Mattain

4.7guided•8 min

Loving Kindness Meditation

Tegan O'Neill

4.6guided•10 min

Introspective Shadow Meditation To Love & Accept All Of You

Oana Dragan

4.5guided•10 min

Loving Kindness Practice

Moira Hutchison

4.7guided•14 min

Gratitude For Our Body

In Memory of Olivia Statler

4.6guided•10 min

Guided Mindfulness - Sleep Deeply In 10 Minutes

Robert Aceves

4.7guided•18 min

Gratitude & Grace

Jessica Crow

4.7guided•8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided•9 min

Kids' Meditation - Blooming Flower

Jasmine - Little Mindfuls

4.6guided•6 min

Don't Suppress Your Desire

Anthony De Mello Legacy

4.8guided•5 min

Morning Meditation Affirmation For Filling Your Cup

The Shine Lounge

4.6guided•8 min

Evening Miracle Minutes Meditation - To Finish Your Day

Justine Williams

4.6guided•3 min

You Are Allowed To Be Happy (A Poem)

Nicole.For.Real

4.7guided•6 min•

The Positivity Of Everything

Dorothy Zennuriye Juno

4.7guided•7 min

Short Guided Meditation For Feeling Gratitude

Tereza Andrew

4.6guided•8 min

Sending Gratitude To Your Body - Guided Meditation

Liz Carlile

4.6guided•8 min

Meditation To Connect To Your Infinite Self

The Involution Group

4.7guided•13 min

Loving Happiness & Positivity Guided Meditation With Rain

Silas Day

4.7guided•10 min•

Morning Gratitude Meditation

Pura Rasa

4.7guided•13 min

Heart-Centered Loving Kindness (Metta)

Shawn Specht

4.7guided•7 min•

Using Time Wisely Meditation

Andrew Johnson

4.6guided•1 min

Psalm 1

Leanne Naude

4.7guided•2 min

Prayer For Happiness

Light Energy Meditation

4.6guided•8 min

Cultivating Gratitude 2

Sue Dawson

4.6guided•32 min

Meditation To Help You Achieve Your Goals & Decrease The Fear Of Failure

Ellen Mouton

4.7guided•4 min•

Mindfulness Meditation to Practice Self-Love

Mary Waldon, PhD, LCSW

4.6guided•7 min

Everyday Gratefulness Magic

Nataly Cardona

4.7guided•7 min•

Healthy (Self)Love Affirmations

Anaïs Skoutariotis

4.6guided•5 min

Full Body Scan

Corey Quinn

4.7guided•25 min

You Are The Absolute!

Mahip Rathore

4.6guided•18 min

Activate Your Earth Star Chakra With Archangel Sandalphon

Gina Nicole

4.7guided•9 min

Softening The Edges Of Perfectionism: SOS

Patty Hlava, Ph.D.

4.7guided•7 min

05 Developing Inner Power

Inspired Stillness

4.8guided•3 min•

Your Experience Is Created From Within Not Circumstances

Jacqueline MamaJ Hollows

4.7guided•10 min

Affirmations For Joy

Mariya K.

4.6guided•2 min

Today Is Your Day

Avraham Shira

4.7guided•10 min

Go From Fear To Freedom

Sander Stenderup

4.7guided•4 min

Pause And Express Joy | 4-Minute To Creativity And Happiness

Therese Tucker

4.6guided•6 min

Smiling Meditation For Your Entire Body

Faye Barry

4.7guided•33 min

Loving Kindness Meditation (Metta) + Introduction

William Jackson

4.5guided•4 min

Begin Your Day In Manifestation Alignment

Susanne McAllister

4.7guided•11 min

Enthusiasm: Having a Beginner's Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided•23 min

Meditation On Jealousy & Its Antidotes

Sravasti Abbey Monastics

4.7guided•9 min

Quick Feel-Good Meditation

Cory Cochiolo

4.7guided•26 min

Loving Kindness (Metta) - Expanding Positive Experiences & Well Being

William Jackson

4.7guided•15 min•

Being Love And Kindness

Venerable Gen Losang Namgyel

4.7guided•30 min

Defense Against The Shadows

Jeff Leisawitz

4.6guided•6 min

Observing

Jon Lee

4.7guided•5 min

The Inner Smile

Mile Hi Church

4.7guided•8 min

A Fun And Magical Meditation And Visualisation

Jenny Dixon

4.6guided•10 min

Gratitude Practice

Follow Your Chakra

4.7guided•10 min

Creating New Beliefs

Laur Berman

4.6guided•21 min

Walking Meditation - Being Present

Monica Alfing

4.6guided•6 min

Day 15: Nam Myoho Renge Kyo | 21-Day Meditation Challenge

Andrew Neel

4.7guided•27 min

Discover Your Inner Bliss

Michaiel Patrick Bovenes

4.6guided•15 min

Self-Love And Self-Compassion

Ondy Willson

4.6guided•18 min

Making Space For Joy

Nicky Temple

4.5guided•14 min

Overcome Your Anxious & Overthinking Mind

Shagun Maheshwari

4.6guided•19 min

Releasing The Fear Of Judgement

LeeNor Dikel

4.6guided•17 min

Sacral Chakra Healing: Letting Go Of Difficult Emotions

Golebahar Tabatabai

4.5guided•11 min

Unwind Your Mind

Nina Rashid

4.7guided•20 min

Letting Go Of 2023 To Plan For 2024

Cato

4.6guided•17 min

Love Yourself! I See You!

Katherine Ganev

4.5guided•10 min

Authenticity Meditation

Tamara Lechner

4.7guided•16 min

How To Cope With The Lower And Slower

Jeffrey Eisen

4.7guided•4 min

Guided Meditation; Joy; Bliss; Smile; 5 Minutes

Joanna Ropska

4.5guided•6 min

Morning Happiness Meditation

Light Energy Meditation

4.8guided•6 min

Psalms Of Summer: Abounding In Love

Sean J Stevens

4.6guided•10 min

Inclining Your Mind - 10 Minute Daily Insight

Rick Hanson

4.5guided•25 min

Positive Thinking Practice

Celestine Fedley

4.7guided•13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.7guided•13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.5guided•8 min

Prioritize Happiness Because You Matter - Brief Practice

Sara

4.4guided•15 min

Guided Metta Lovingkindness Meditation

Dhamma Sukha Meditation Center

4.6guided•15 min

Healing Childhood Pain Meditation

Sittah Russo

4.7guided•11 min

Gounding Meditation

Wiilow Seren

4.7guided•27 min

Congruence Equals Clarity Plus Courage

Mitesh Oswal

4.6guided•10 min

Anxiety-Free Inner Space

InnerSpace

4.6guided•10 min

Happiness Accelerator Session 1: Self-Love + Theta Waves

Loula Love

4.7guided•8 min

Abundance Mantra Guided Meditation

Heather Nelson | Tap Into Your Magic

4.8guided•19 min

Loving Kindness Meditation

Pen Turnbull

4.6guided•15 min

A Heart Full Of Gratitude Meditation

Pen Turnbull

4.8guided•16 min

Gratitude For The Little Things

Brad Ippo

4.7guided•9 min

Heart-Opening Meditation For Self-Worth

Darja Smirnova

4.6guided•7 min

Anxiety Relief Meditation

Bradley T. Morris

4.5guided•10 min

Affirmations Meditation for Joy

Megan Winkler

4.7guided•7 min

The Beauty Of Gratitude... A Meditation

Lauri Albert

4.8guided•9 min•

Your Embrace Meditation for Self-Love

Wenlin Tan

4.7guided•40 min

Loving Yourself - Loving Your Struggles & Failures

Salina

4.7guided•17 min

Ground Of Awareness

Holly Erin Copeland

4.7guided•15 min

Daily Inner Child Check-In

Shelley Klammer

4.8guided•14 min

Building Awareness

Tenzin Josh

4.5guided•25 min

“I AM” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Love To Meditate

4.6guided•9 min

On Being A Mess

Jeffrey

4.6guided•28 min

Walking Meditation - An Energy Full Of Kindness & Abundance

Monica Alfing

4.6guided•8 min

Manifesting - Fall Asleep With Ease Meditation

Karen Vos

4.7guided•20 min

Heartful Healing

Julie McCracken

4.6guided•9 min

Inner Smile Guided Meditation For Happiness & Tension Release (Short Version)

Kim Robinson

4.7guided•16 min

Discover The Peace Within Your Inner Sanctuary | Yoga Nidra

Zia Nix

4.5guided•22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.7guided•20 min

Amplifying Happiness

Michael Burke

4.8guided•9 min

Summer Reset: Meditate And Journal Your Way To Happiness

Debra Wilson Guttas

4.6guided•5 min

Thanksgiving: A Time For Gratitude

Hilary Lafone

4.6guided•10 min

Clarity Meditation: Find Happiness & Calm

Caroline Kay

4.6guided•15 min

Mindfulness For Mental Health - Sleep Session

Ellen Mouton

4.8guided•18 min

A Journey Through The Five Elements

Chloe Chaput

4.6guided•33 min

Breathing and Body Awareness for Relaxation and Peace

Corrine Champigny

4.6guided•9 min

Super Joyful Morning Intention Meditation

Susmitha Veganosaurus

4.6guided•6 min

Deepen Your Gratitude - Morning Meditation

Elizabeth

4.6guided•5 min

Companion to The Mindful Vegan Book Meditation Practice: Day 5

Lani Muelrath

4.6guided•33 min

Transcending The Ego

Òscar Carrera

4.7guided•12 min

Rediscovering Your Joy

Ashlie Pappas

4.6guided•6 min

Daily Glow: Morning Positivity Affirmations

Jade Montana

4.5guided•5 min

Your Life Is Beautiful Now

William Wood

4.5guided•2 min

Living In The Moment Is Forever

Avraham Shira

4.6guided•11 min

Smiling Meditation: Shine, Rise And Be Happy!

Hilde Mulder

4.5guided•6 min

Calm The Mind, Be Present & Reduce Stress (Meditation)

Robert Aceves

4.6guided•5 min

Release Overwhelm

Veerle Beelen Da Costa David

4.7guided•3 min

Carolina Pause

Theresa Anne

4.5guided•10 min

Breath of Abundance

Shannon Moyer

4.6guided•13 min

Self-Compassionate Body Scan

Isabelle Elja M.Sc.

4.7guided•10 min

Heartfelt Love: A Beautiful Loving-Kindness Meditation

Amanda Lawford MA

4.6guided•3 min

Just This Moment

Kyle Pace

4.6guided•4 min

Being Present: A Quick Body Scan

Casey CYH

4.7guided•4 min

Magnetic Heart Meditation For No Judgement

Toms Astahovskis

4.7guided•15 min

From Judgment To Joy!

MaKenzie Fly

4.7guided•20 min

Inner Goodness: Jewish Meditation, Hebrew Letter TET (Live)

Rabbi Brian Yosef Schachter-Brooks

4.7guided•12 min•

Manifest Abundance: Amplify Your Attracting Power

Maria Baltazzi

4.6guided•5 min

Morning Motivational Meditation

Dan

4.8guided•19 min

Raise Your Vibration To A Frequency Of Love

Muse Victoria

4.6guided•13 min

Gratitude

Hilary Lafone

4.7guided•9 min

Day 11 - Freedom

Janita Hargoven

4.7guided•10 min•

Gratitude Affirmations Set To Music (21-Day Challenge)

Bob Baker

4.6guided•25 min

Cultivating Emotional Resilience

Angele

4.7guided•13 min

Coming Back To The Light

Yoga Sutra Shala

4.4guided•10 min

Meditation For Peace & Contentment

The Yin Way

4.6guided•17 min

Awakening The Breath

Silas Day

4.6guided•13 min

Healing Through Gratitude Meditation

Louise Doran

4.6guided•7 min

Morning Ritual For An Incredible Day

Yuri N. Feres

4.7guided•12 min

The Forgiveness Meditation: A Journey To Release The Past

Kathleen Quinlan

4.6guided•8 min

Smile Meditation With Yogi Beans

Lauren Chaitoff

4.7guided•5 min

5 Minutes Guided Meditation Love And Peace

Vera Arreola

4.7guided•6 min

Powerful Morning Affirmations

Rev. Dr. Dede Moore

4.6guided•6 min

Loving Our Emotions

Jennifer Agostini

4.8guided•16 min•

Creating A Positive Self-Image

Tenzin Josh

4.8guided•8 min

Heart Of Love: A Meditation For Kids

Sarah Crandell

4.6guided•9 min

Gratitude

Alexandra Nash

4.6guided•14 min

Energy Follows Thought - Daily Practice

Paul McCann

4.6guided•8 min

Breath Focused Meditation For Elevating Your Vibration From Sadness And Anger To Love, Happiness + Gratitude

Liz Carlile

4.6guided•3 min

Welcome The Emotions

Betsy Johnson

4.5guided•11 min

Finding Acceptance

Joy Reynolds

4.7guided•9 min

The Biggest Lie That Is Keeping Your Wishes Away (Part 2)

Maporoco

4.6guided•1 min

Serenity Prayer (Long Version)

Zsófia Kozma

4.7guided•11 min•

Lovingkindness Meditation: Classic Metta

Clive Johnson

4.6guided•15 min

Child Positive Affirmations

Kerie Logan

4.7guided•21 min

Good Vibes | Raise Your Frequency

Cory Cochiolo

4.7guided•16 min

Break At Work: Grounding And Somatic Practice

Patrícia Araújo

4.5guided•11 min

Energizing Morning Mindset For Self-Love

Tracy Lynn

4.8guided•12 min

Perfect Sense I

Òscar Carrera

4.6guided•8 min

Loving-Kindness

Cee McDermott

4.8guided•14 min•

Snuggle Into Stillness : Bedtime Meditation For Kids

Julie Lucas

4.7guided•16 min

Difficult Emotions: No Mud No Lotus

Adele Stewart

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.5guided•8 min

Ritualize Your Happiness For Women- Brief Practice

Sara

4.7guided•5 min

Wishing Others And Ourselves Well

Manuela Soares Rodrigues

4.7guided•19 min

MA 14 Meditating With the Gentleness Of Threading A Needle

Phra Nicholas Thanissaro

4.6guided•23 min

Positive Affirmations To Start Your Day Successfully & Have A Happier Life

Robert Aceves

4.6guided•5 min

Dispelling Frustration: A Journey To Acceptance

Manal - Mattain

4.7guided•10 min

Cultivating Joy

jess spain

4.7guided•22 min

Meditation To Send Our Prayers

Ragu | Mindora

4.6guided•10 min

Learn How To Love Yourself & Open The Door To Joy

Samantha Russell

4.6guided•17 min

Gratitude Practice For Happiness

Debbie Larson

4.7guided•6 min

Reset Your Mind: 6-Minute Guided Meditation

Leonie Lam

4.6guided•8 min

Create An Amazing Day

Kirsten Pancras

4.6guided•10 min

All Is Well

Michael Burke

4.6guided•10 min•

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.5guided•7 min

Building Self-Esteem

Mike Comparetto, LCSW, RYT-200, A-CBT

4.6guided•10 min

Gratitude Breakfast

Intuition for Life

4.6guided•11 min

Loving-Kindness Meditation

Olivia Roberson

4.6guided•9 min

Taming The Inner Critic

Lydia Baksh

4.6guided•18 min

Ease Into A Happier State

Deborah Green

4.7guided•16 min

Full Moon In Gemini Affirmation Meditation

Joyce Diebels

4.6guided•6 min

How To Accept The Moment Of Now

Ora Nadrich

4.5guided•17 min

Reiki Meditation Series: Sacral Chakra

LaTanya L. Hill, JD, KA Reiki Master Teacher

4.7guided•12 min

Brahma Vihara: Appreciative Joy

Lisa Goddard

4.6guided•34 min

Change The Limbic Brain's Control Mechanism

Tony Samara

4.7guided•25 min

Shifts Through Moments-soothing, Self Empowering, Kindness

Colleen Fletcher

4.6guided•4 min

Kids Morning Affirmation - Your Universal Child

Debra Ford

4.6guided•14 min•

Morning Presence Of Loving Yourself

Aswathaman Achu

4.6guided•5 min

Raise Your Vibe - Guided Practice - 528Hz

Trish Everett

4.6guided•45 min

Loving-Kindness | Three Seats

Lucas G. Irwin

4.6guided•11 min

Harnessing The Power Of Gratitude

Rakhi Vadhera Mewasingh

4.7guided•8 min

The Seed Of Self Compassion

PattiJo

4.6guided•11 min

Sunshine After The Rain

Saint Ermias

4.6guided•8 min

Morning Meditation To Manifest More Energy & Abundance

Daniel Matallana

4.5guided•1 min

The 15-Second Positive Plunge

Fiona Brennan

4.7guided•10 min

Happiness And Joy Meditation - 10 Minutes

Elizabeth Pyjov

4.6guided•10 min

10 Minute Ocean Breath - Breath In Ease - Freedom - Peace

Samuel Adams

4.6guided•15 min

Heal Your Heart With Metta

MaKenzie Fly

4.7guided•5 min

DAY 6 Laughter & Reggae Music| 21 Days To A Happier You!

The Happiness Detective

4.6guided•4 min

Morning Practice: Choose Gratitude

Shireen Chada

4.6guided•23 min•

How To Manifest Your Dreams Sleep Talk

Reigo Vilbiks

4.5guided•10 min

Loving Kindness For Deeper Authenticity

Cassandra Michael

4.7guided•29 min•

Activate Your Vagus Nerve & Cultivate Non-dual Inner Peace

Mayur Katariya

4.6guided•5 min

5 Minutes Of Mindful Breathing

Audrey Slade

4.6guided•11 min

Being Present - Awakening To The Now Meditation

Shireen Chada

4.6guided•5 min

The Self Compassion Break

Aaron Ellis

4.5guided•11 min

1.3 How To Relax (Mindfulness Meditation)

Adam Weinberg

4.7guided•10 min

Kindness Meditation

Michael Eisen

4.6guided•6 min

Intentions For Gratitude

Megan Ahn

4.7guided•12 min

I AM Guided Meditation

Rita Abdallah