Guided Meditations for Feelings

4.4guided•6 min

Meditation For Children: Releasing Anger

Samantha Noble

4.5guided•26 min

Meditation Practice For Focus

Sonja Lockyer

4.5guided•12 min

Feelin' Myself The Shamanic Way

V-Healing By Sabrina Villard

4.5guided•16 min

The Eye Of The Hurricane Meditation

Claire Holmes

4.5guided•7 min

What Is It I Feel In This Moment? Five Mins With Curiosity

Samantha Swan

4.5guided•6 min

Harmonious Pulsation: Navigating Emotions With Ease

Brittney Martinson

4.4guided•10 min

Compassion Meditation (Simple, 11 Mins)

Lance Tripp

4.4guided•9 min

Body Talk

Arika Trimnell

4.3guided•4 min

Short Meditation For Mental Clarity

Tereza Andrew

4.4guided•4 min•

Cultivate Joy Meditation

Julie Bladon

4.3guided•7 min

Building Connections Through Trust And Openness

Leo Maciel

4.3guided•11 min

Instructions For Working With Difficult Emotions

Michelle Beatch

4.2guided•1 min

Nature Connection For Expressing Emotions

Nurtured Voices

guided•5 min

Allowing Yourself To Feel All Your Feels!

Tracey Conway

4.1guided•14 min

Make Room For Your Feelings

Petr Chadraba

4guided•7 min

Navigating Strong ADHD Feelings: A Mindful Exploration

Stephen Souter

4.3guided•11 min•

Identifying & Expressing Emotions For Kids

Zachary Phillips

guided•15 min

Co-Commited Relationship With Our Bodies

Rachelle Janssen

guided•14 min

Creating Space To Feel Your Emotions

Dana Ciancibello

4.2guided•19 min

A Moment of Mindfulness: Awareness of Emotions

Jennifer Pearlstein

guided•4 min

Take A Break And Check In

Brittany Jackson

3.3guided•9 min

Smiling- Accepting Pain With Care And Attention

Abby Turner

3.7guided•7 min

Mindfulness Of Emotions

Cathy Shaw

4.3guided•16 min

I Love Meditation

Tony Samara

guided•23 min

Emotional Landscapes | A Neurodivergent-Friendly Meditation

Sara Horvath - Mettaya

guided•10 min

Emotional Well-being - Power Punch

Trace Robins

4guided•16 min

Body Scan (Short)

Alysia Sierra

4.3guided•17 min

Alleviate The Feeling Of Loneliness

Katie Surma

4.7guided•20 min

All Is Well

Joey Hayes

4.7guided•14 min

Life Review With Archangel Jeremiel

Gina Nicole

4.7guided•8 min

Get Ready For The Weekend

Lindsey O’Connell

4.8guided•11 min

Chakra Balancing Meditation

Lauri Albert

4.7guided•6 min

Listening To Your Inner Voice

Liesl van der Hoven

4.8guided•17 min

Get Into The Feeling Of Your Ideal Life

Leslie DMello

5guided•18 min

What Is Awareness

Yair Sagy

4.6guided•15 min

Letting Go

Michael Burke

4.7guided•17 min

Acceptance - Drop The Story & Feel The Feelings

Jenny Steadman

4.7guided•15 min

Cultivating Gratitude With Feeling

Alyssa Snow

4.7guided•19 min

Inquiry Meditation 'I Am...'

Twenty Breaths Meditation

4.8guided•2 min

The Seed (For When Someone Dies)

Taes (The Big Heart Journey)

4.8guided•13 min

Mindfulness Of Feeling

Doug Kremm

4.7guided•3 min

SOS To Ease Your Experience Towards More Helpful Choices

Thor A Rain

4.8guided•15 min

Moving From Thinking To Feeling

Adam Stonebraker

4.8guided•11 min

Guided Dancing Meditation: Sacral Chakra

Yvette Vermeer

4.7guided•17 min

The River Nidra

Irena Sekulska

4.7guided•27 min

Sitting Practice - Breath, Body, Sounds & Thoughts

Kate Ryder

4.6guided•12 min

Listen To The Wisdom Of Your Heart

Dorothy Zennuriye Juno

4.7guided•30 min

Healing Through Feelings Practice

Pam Dunn

4.8guided•41 min

Mindfulness In The Infinite Space Around Us

Maggie

4.7guided•24 min

Awareness Of Breath

Kim Brice

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

4.6guided•12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.7guided•19 min

Heart Light: Indra's Net Meditation

Danielle Van de Velde

4.7guided•16 min

Loving Kindness Meditation To Cultivate Compassion

Elizabeth Caroline

4.7guided•20 min

Working With Difficult Emotions - 20 Min

Kevin Griffin

4.8guided•12 min

Feel In To The Moment

Nicoya Helm

4.7guided•13 min•

Dream Life Visualization

Beena Patel

4.8guided•10 min

Awareness Of Senses

Ayesha Samji

4.6guided•7 min

Depression - Banish Dark Thoughts & Feelings

Samantha Russell

4.7guided•27 min

Vedanupassana

William Jackson

4.7guided•4 min

Feelings As Clouds In The Sky

Kelly Dennis

4.7guided•8 min

Inspired by Scaravelli: 2

Tony Parsons

5guided•12 min•

A Pond Reflection

Cindy Wolk-Weiss

4.8guided•17 min

Your Heart Holds The Key

Jeffrey Eisen

4.6guided•11 min

Exploring Emotions - The Green Star

Kim Dobell

4.7guided•14 min•

Morning Manifesting Visualization

Sharon Kirstin

4.7guided•11 min

Visualize Your Perfect Day

Resham Pursani

4.7guided•12 min

The Infinite Vessel: Befriending Pain & Joy

Janaki

4.8guided•18 min•

Let Go & Heal Meditation

Richard Maule

4.7guided•28 min

What Is the Mind?

How to Train a Happy Mind

4.6guided•2 min

Mantra On Thoughts & Feelings: Circuit Breaker

Red Dearnley

4.7guided•7 min

Change Your Beliefs, Change What You See, Feel & Experience

Kimberly Wiebe

4.7guided•22 min

Coming Home To Yourself

Yoga Sutra Shala

4.7guided•15 min

Process Emotions Meditation With Reiki Healing Energy

Andrea Belzer

4.8guided•17 min

Willingness To Feel & Share Everything - Day 247

Carlos de Bennic

4.7guided•19 min

Observing The Feelings

Yoga Sutra Shala

4.7guided•11 min

Trust Yourself Guided Meditation

Mystical Authenticity

4.6guided•4 min

Relaxing With What Is

John Astin

4.7guided•7 min

Now Here

Jeffrey Eisen

4.6guided•12 min

Healing Through Feeling - Basic

Ken Yamarashi

4.8guided•14 min

Circle of Calm (Day 4) - Will + Power

Marianne de Kuyper

4.8guided•17 min

Feeling

Rubén Vásquez

4.7guided•11 min

Just Being With What Is

Holly Erin Copeland

4.6guided•16 min

Permission To Be As We Are

Padma Gordon

4.6guided•16 min

Permission To Be As We Are

Padma Gordon

4.6guided•9 min

Food, Eating, And Being With: Mindfulness Of My Body

Catherine Cook-Cottone

4.8guided•13 min

The Clarity Experience - Day 1

Maria José Escobar

4.7guided•16 min

Intuition Body Signals: Guided Meditation To Listen To Your Body Intuition

Andrea Belzer

4.6guided•20 min

Transform Your Feelings: Inner Child Work

Joelle Anderson

4.7guided•15 min

Challenging The Mind To Create Awareness

Heston Renick

4.7guided•16 min

Right Effort

Mandy Young

4.6guided•10 min

Release Envy & Resentment Meditation

Melissa Maloney

4.7guided•17 min

Future Future, Past Past

Sarah Capua

4.7guided•1 min

Minute Magic Mini Series - How do I feel? part 3

Estelle Godsman

4.8guided•30 min

Loving Yourself - Embracing Your Emotions

Salina

4.6guided•2 min

A Space To Pause

Dan Ireland

4.7guided•22 min

Yoga Nidra On Opposites

Jill Elkin

4.7guided•2 min

Focus On Someone Easy To Love

Nicholas "Quazzy" Herd

4.7guided•17 min

Grounding And Awareness For Stress Relief

Jacquie Dunbar

4.6guided•4 min

Morning Practice To Manifest Your Vision

Sandy Kaufmann Coaching

4.8guided•10 min

Present Moment Meditation: I am here.

Allison Roman

4.7guided•13 min

Meditation For Feeling Now

Justyn O’Neill

4.7guided•8 min

The Practice Of Resting

Neil McKinlay

4.7guided•7 min

You Are Here: Get Out Of Your Head And Into Your Self

Kimberly Novosel

4.7guided•5 min

Leaves On The Stream

Sabine Paul

4.7guided•10 min

Guided Release Beliefs Thoughts Etc Of Others (Subliminals)

Lisa McConnell

4.6guided•9 min

Cultivating Self-Compassion

Ellie Foden

4.7guided•11 min

Healing Through Feeling

Isabella Guevara

4.6guided•11 min

Visioning The Clarity Of Your Path

Gina Marotta

4.6guided•7 min

Your Best Moment

Dr Colleen Pearson

4.6guided•27 min

Find & Release Root Cause Of Social Anxiety For Deep Healing

Jessica M P

4.6guided•13 min

Intention Setting Meditation

Bara Calda

4.7guided•17 min

Being Your Own Guide Through Difficulty In 4 Steps

Tabitha

4.7guided•25 min

Explore Beyond The Mind

Rohit Bhardwaj

4.5guided•18 min

Beautiful Feelings

Willa Blythe Baker

4.7guided•5 min

Love And Gratitude Meditation

Keely O’Connor

4.6guided•13 min

Mindfulness Meditation

Padma Rukmini devi dasi

4.7guided•7 min

Breathe A Mindful Story Chapter 7

Stories by Mimi

4.6guided•15 min

Heart Opening Breathwork - Fast Stress And Anxiety Relief

Ben Holt

4.6guided•5 min

Accept The Present Moment

Kim Robinson

4.6guided•13 min

Meditation On Acceptance

Jean Vitrano, Mindfulness Facilitator

4.5guided•8 min

Listen to the Quality of Your Feelings

Susan

4.7guided•27 min

Relax Into Release: Loosen The Grip Of Anxiety & Stress

Elizabeth Raymond

4.7guided•12 min

Meditation To Anchor Success

Eloise Skye

4.7guided•6 min

Mindful Check-In For Self-Awareness

Liesl van der Hoven

4.6guided•14 min

Self-Awareness

Breeona Chamberlain

4.6guided•7 min

Mindful Awareness Practice

Joseph Wilner

4.8guided•14 min

Nothing Has Been Added. Nothing Has Been Taken Away.

Heidi Escoto

4.6guided•10 min

Birthing Room Of Peace

Laur Berman

4.7guided•13 min

Peace, Relaxation And Intention: Guided Short Meditation

Jessica Clark

4.5guided•5 min

5 Minutes To Parenting Patience

Jasmin Terrany

4.6guided•9 min

Taming The Inner Critic

Lydia Baksh

4.8guided•29 min

The Art Of Living The Full Human Experience!

Mitesh Oswal

4.6guided•11 min

Sensitive Beings Anxiety Meditation

Linda Simpson

4.5guided•6 min

Acceptance Of Thoughts And Feelings

Beacon Mindfulness with Leslee Belzer, PhD

4.6guided•21 min

Balancing The Chakras

Nikki Morris

4.7guided•23 min

The Elements

Cari

4.6guided•2 min

Zen Story: The Woodcutter

Charles Freligh

4.6guided•11 min

Honoring Our Feelings Of Loss

Verna Fisher

4.7guided•10 min

Meditation To Experience Your Spirit Family With You

Evelien van Ommen

4.7guided•5 min

Calming And Centering

Chloe Chaput

4.7guided•15 min

Sitting Practice 15-Min (The Mindful Christian)

Irene Kraegel

4.7guided•72 min

Yoga Nidra To Resolve How You Feel About A Situation

Stefano Campagna

4.6guided•20 min

Spaciousness With Feeling & Emotion

Jogen Sensei

4.6guided•4 min

Rise Above Your Thoughts And Feelings

Isik Tlabar

4.6guided•10 min

The Five Remembrances

Methods of Contemplation

4.7guided•9 min

Explore Your Worlds

Michelle Cawley

4.7guided•8 min

R.A.I.N. - A Self-Compassion Practice

Janine Tandy

4.6guided•27 min•

Lauren's Other World | Story For Bedtime

Cory Cochiolo

4.6guided•18 min•

Every Day, I Feel Better And Better About Myself

Alison Potts

4.6guided•14 min

Making Space For All Of Our Feelings Throughout Pregnancy

Colleen Larkin

4.7guided•12 min

Day 16 - Trusteeship

Janita Hargoven

4.5guided•10 min

Cultivate Calm, Kindness & Self Compassion With Mindful Breathing

Page Heenan

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.6guided•13 min

Open Awareness Meditation For Peace And Calm

Megan Whitney

4.6guided•9 min

Entering The Field Of The Heart | Unconditional Love, Feeling & Allowing

Dr. Samantha Wellappili

4.6guided•13 min

Manifesting Desires

Ashley Fiorilli

4.6guided•19 min

Choiceless Awareness - 20 Minutes

Mike Richards

4.6guided•24 min

Mindfulness Of Feelings

Ondy Willson

4.6guided•35 min

Yoga Nidra On Experiencing Flow

Garry Appel Yoga

4.5guided•8 min

Evening Inner Peace

Sarah Weber

4.6guided•10 min

Mindfulness Practice - Body Awareness, Naming Emotions & Feelings

Gita Nilforoush

4.7guided•10 min

5.1 Concentration & Awareness - Sounds, Thoughts, Feelings, Open Awareness

Jeroen

4.7guided•14 min

For When You Have The Holiday Blues

Alli Littlejohn

4.7guided•12 min

Letting Life Move Through You

Tamara Catharina

4.7guided•4 min

Echoes Of One

Laura Moncrieffe

4.6guided•7 min

Embrace & Release: A Meditation For Thoughts And Feelings

Karen Farrell

4.6guided•14 min

Meditation To Calm The Busy Mind

Stacy | Irie Soul

4.6guided•14 min

Meditation To Calm The Busy Mind

Stacy | Irie Soul

4.6guided•24 min

Who Am I?

Yoga Sutra Shala

4.6guided•5 min

Autumn Natural Breathing Space

Tommy Carr

4.6guided•28 min

Open Awareness

Adam Lane

4.6guided•5 min

Connect With Yourself

Bindi Heit

4.6guided•7 min

Momentum Meditation

Crow Moon

4.7guided•35 min

Exercise Your Feelings

Laura Moncrieffe

4.7guided•6 min

Gestalt Walk, A Tool To Create Awareness Of Feelings/Emotion

Emma Wright

4.7guided•12 min

Breath Awareness: Breathing & Your Feelings

Wendy Miller

4.6guided•5 min

Five-Minute Breathing Space Meditation

Joseph Wilner

4.5guided•9 min

Morning Compassion

Tarika Lovegarden

4.6guided•4 min

Etheric Drops : Rhymes To Feel Fine

Eye Create Lines

4.6guided•6 min

Feeling Is Your Super Power

Becca Maureena

4.6guided•12 min

Removing Negativity

Carolyn Coleridge, LCSW

4.6guided•5 min•

Morning Meditation For Body Awareness

Cory Cochiolo

4.6guided•3 min

You Are The Magic: A Spoken Word Poem

Ivy

4.6guided•9 min

Learning To Cope With The Searching And Seeking

Jeffrey Eisen

4.6guided•15 min

Feeling Your Life Energy

Matthew DeRubertis

4.5guided•6 min

Integrity - Uniting With Your True Self

Liz Carlile

4.5guided•10 min

Basic Mindfulness

Sam Rystrom

4.4guided•9 min

Mindfulness Feelings Scan

Beth Burgess

4.6guided•10 min

When Your Intention Is Clear (Intentions) Morning Meditation

Katie Krimitsos

4.7guided•69 min

Heaven On Earth | Invoking The Pillars Of The New World

Siddhartha Sananda

4.5guided•4 min

Freedom From Your Emotions

Vasavi Kumar

4.6guided•15 min

Meditation For Making Contact With Your Inner Child

Kelly Almond-Lundy

4.6guided•1 min

A Mindful Minute - I Am Because I Feel

Matthew & Chantal

4.7guided•14 min

Turning Towards Discomfort

Iwan Brioc

4.5guided•3 min

3-Minute Breathing Space

Cherise Vallet

4.5guided•4 min

The Art Of Transcendence

Jeffrey Eisen

4.6guided•6 min

Relaxing Bath Meditation

Kelly Hoskin

4.6guided•12 min

Learn To Let Go - Guided Meditation

Sandra Marin Gonzalez

4.6guided•4 min

5-4-3-2-1 Grounding Practice

Rebecca Christ

4.6guided•16 min

Attune And Realign To Your Center Meditation

Stephanie Canavesio

4.6guided•24 min

The Reset Practice

Jennifer Hannibal

4.6guided•12 min

Open Awareness

Marsha Gehl

4.6guided•11 min

'Listening, Feeling, & Being' Meditation (No Introduction)

Zachary Phillips

4.6guided•9 min

When Your Mind Wanders

Ivan Tay

4.6guided•13 min

Love Is All Around

Celestine Fedley

4.6guided•15 min

Presence Portal

Jenna Reiss

4.7guided•25 min

Focusing On Inner Experience: What We See, Hear& Feel & Letting Go Of Focusing Outside

Mary Yousif

4.6guided•18 min

Full Awareness Meditation

Veronika Magali-Marosy

4.6guided•57 sec

One Minute Meditation: Feel Your Feelings

Candice Alessia Berry

4.5guided•39 min

Meditation Assise

Université Catholique de Louvain

4.5guided•6 min

Fly A Kite Meditation For Infants

Isabelle Fitzgerald

4.5guided•7 min

Sacral Chakra Affirmations

Marie Castello

4.6guided•7 min

Waterwheel, Feeling, Healing And Releasing

Rachael McMahon

4.6guided•6 min

Sacral Chakra - Activating & Opening Meditation

Trish Rock

4.6guided•9 min

Feeling The Depth Of Your Longing

The Temple

4.6guided•9 min

Be-Friending Your Body

Sammy Pearson

4.5guided•5 min

Emotional Release Meditation

David Mercado

4.7guided•11 min•

Living Through Emotions Practice

Diana Mirs

4.6guided•16 min

Affirmations For Women (Or All)

Melanie Kis

4.5guided•8 min

#12 - Beginning Anew

BC Association for Living Mindfully

4.6guided•11 min

To Feel Is To Be Alive

Catherine Kennedy

4.6guided•12 min

Guided Letting Go Of Thoughts & Feelings

Donnie Gemini

4.6guided•10 min

Breath Relax Feel Watch Allow

Carol Shwidock

4.6guided•4 min

Know You Are Alive!

Tanya Chivers Mein

4.5guided•13 min

What Do I Want? Meditation

Suzi Seha

4.5guided•8 min

Cultivating Relaxation

Catherine Jackson

4.6guided•5 min

Mentalfloss - Good Feelings

Richard Scott

4.5guided•8 min

Keeping Energy And Emotions In Motion

Samantha Attard

4.5guided•14 min

Reach Your Goals With Confidence, In The Present Moment

Claudia-Sam Cataford Sauvé

4.5guided•8 min

Reframing Anxiety From A Feeling To A Signal

Hayley | Freedom Flow Studio

4.3guided•11 min

Depression Release

Katarina Scott

4.5guided•45 min

Sitting Meditation - Mindfulness

Wibo Koole

4.5guided•15 min

Breathing For Stress And Anxiety Relief

Alonzo Davis

4.5guided•13 min

Mindfulness Of Emotions Like Waves In The Ocean

Dr. Lillian Nejad

4.4guided•11 min

Meditation for Beginners – Observing, Feeling and Being with the Breath

Jens Upton

4.6guided•9 min

Familiarity Can Be Ancient

Dylan Perese

4.6guided•6 min•

No Big Deal Calming Meditation

Jamie Wozny

4.5guided•9 min

Pleasure - Affirmation Meditation

Melanie Kis

4.4guided•22 min

Intuition - Intention & Mantra Meditation For Intuition

Morning Person

4.4guided•12 min

Release Attachment To The Outcome

Katy Kuhlman

4.5guided•10 min

Feeling Meditation

Wesley Pilcher

4.6guided•18 min

Emotional Healing Exercise Class 3: Observe & Go Deeper

Mahasiddha Yoga

4.4guided•13 min

Exploring Feelings

Paul Riches

4.6guided•15 min

Circle Of Calm (Day 10) - Emotional Walkabout

Marianne de Kuyper

4.5guided•15 min

Becoming The Observer

Nikki Morris

4.5guided•20 min

An Exploration Of The Busy Mind

Kerie Logan

4.6guided•10 min

Better For You: Then Better For Them

Lindsay Rice

4.6guided•11 min

The Body Scan

Nicholas Hammond

4.5guided•5 min•

Presence

John Astin

4.5guided•9 min

Healing Meditation

Marine Selenee

4.6guided•30 min

A Glimpse Of Consciousness Meditation

Tony Samara

4.4guided•9 min

Get Out Of Your Thoughts

Emily Jennings

4.5guided•10 min

Happiness In Your Heart

Adrian Amegashie

4.5guided•8 min

Choose Joy - Feel How You Want To Feel

Dawn Gaden

4.6guided•11 min

A Few Minutes Of Gentle Self Care

Tomas J. Rodriguez

4.4guided•3 min

3 Minute Breathing Space

Mary Walker

4.3guided•10 min

Radiance Meditation

Sandra Smith

4.5guided•25 min

Distraction

Stephen Schettini

4.5guided•29 min

Self-Love Guided Meditation

Ragu | Mindora

4.5guided•10 min•

Morning Mindset Meditation

Karen Nouri

4.3guided•4 min

Waves: Natural Mindfulness Breathing Space

Tommy Carr

4.5guided•13 min

Full Moon Meditation

Renée Leeuw

4.3guided•38 min

Intermediate Vipassana

Evan Gurley

4.3guided•17 min

The Mountain Meditation

Claire Holmes

4.4guided•20 min

Tame Your Dragon- Affirmations To Help Let Go Of Painful Memories

Stefania Lintonbon

4.4guided•15 min

The Sacred Waters Within

Sarah Cavrak, PhD

4.5guided•22 min

Compassion For The Body

Sonya Lee

4.5guided•14 min

Mindfulness Of Breath, Body, Sound, Thoughts And Feelings

Martin Yelverton

4.5guided•27 min

Thoughts Create Feelings So Be Discerning With Your Thoughts

Tabitha

4.4guided•3 min

Mindfulness Of Thoughts & Feelings

Dr. Radhule Weininger

4.5guided•4 min

Goodbye Old. Hello New. – Your Body, Mind & Heart

Marianne de Kuyper

4.5guided•16 min

Quantum Reality Meditation

Thea Willette

4.4guided•9 min

Affirmation Meditation For Abundance

Melanie Kis

4.4guided•12 min

Believing You Are Loveable

Tibbi Durney

4.4guided•16 min

Practicing Body Awareness - Children's Meditation

Cory Cochiolo

4.5guided•16 min

Tree Meditation

Stefani Alzati

4.4guided•12 min

Mindfulness Of Body & Feeling

Jeanne Smith

4.5guided•15 min

The Switching Exercise: Episode 6

Kyle Mercer

4.5guided•9 min

Awareness Of The Changing World

Jade Zaroff