08:01

Reframing Anxiety From A Feeling To A Signal

Name: Reframing Anxiety From A Feeling To A Signal
Uploaded: 2021-08-12T13:18:56.000Z
Duration: 8 min 1 s
Channel: Hayley | Freedom Flow Studio
Description: Anxiety can be an opportunity to grow and to know and take action toward what you really want and desire. This meditation guides you to interpret the feeling of anxiousness as a reminder that something is not serving you and then guides you to identify and begin to manifest what you do desire. This is one of three meditations in the Shifting Anxiety Series.

by Hayley | Freedom Flow Studio

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

660

Anxiety can be an opportunity to grow and to know and take action toward what you really want and desire. This meditation guides you to interpret the feeling of anxiousness as a reminder that something is not serving you and then guides you to identify and begin to manifest what you do desire. This is one of three meditations in the Shifting Anxiety Series.

Anxiety Reframing Feelings Growth Manifestation Positive Emotions Self Awareness Breathing Body Mind Spirit Positive Emotion Cultivation Body Mind Spirit Connection Actions Desires Signals Visualizations

Meet your Teacher

Hayley | Freedom Flow Studio

Perth, WA, Australia

Meet your Teacher

Hayley | Freedom Flow Studio

Perth, WA, Australia

© 2026 Hayley | Freedom Flow Studio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.