Radiance Meditation
10:42
10:42

Radiance Meditation

by Sandra Smith

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

A mindfulness meditation focusing on your feelings. Sandra invites you to experience your feelings with a present moment view without attachment. Hoping you complete the meditation feeling a greater sense of ease and awareness.

MindfulnessMeditationFeelingsPresent MomentNon AttachmentEaseAwarenessBreathingEmotional ObservationPeaceBelly BreathingEmotional State ObservationInner Peace

Meet your Teacher

Sandra Smith

Toronto, ON, Canada

Meet your Teacher

Sandra Smith

Toronto, ON, Canada