09:33

Pleasure - Affirmation Meditation

by Melanie Kis

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
493

A less than 10-minute affirmation meditation focused on pleasure. I invite you to practice this meditation daily or whenever your soul desires it. Start paying attention to any emotions or physical feelings that may arise. This is a good time to maybe write out what is present in a journal. You can always return to this journal for your own personal growth or simply let out what is needs to be let out. You are the master of your well-being. Enjoy!

PleasureMeditationEmotionsFeelingsPersonal GrowthWell BeingJoyContentmentPhysical RelaxationSubconsciousPresent MomentCreativityJoy FocusSubconscious MindJoy CultivationPresent Moment AwarenessCreative EnergyAffirmationsAffirmation MeditationsJournalingPhysical Tension ReleasesSilent Meditations

Transcript

Welcome to affirmation meditation.

Today's affirmations are all about pleasure.

I invite you to sit in a comfortable position and take three deep breaths.

All you will need to do is listen and internally repeat the affirmations a few times and observe what is there.

Take this time to let your conscious and subconscious mind feel free to whatever arises during these affirmations.

Don't focus too much on what comes up but welcome it and let it go if need be.

So close your eyes and take time to find eternal stillness within you.

Release any physical tension in your body and take time to relax.

At the end of the affirmations soft music will continue to play to allow yourself a few more moments of silent meditation.

Let's begin.

I allow myself to have fun.

I find pleasure in all that I do.

I am full of light.

I radiate pleasure,

Joy with all the people that I meet.

The energy source that embodies me is filled with pleasure.

I can be fun.

A happy partnership is supportive,

Kind and full of laughter.

I choose to make space for pleasure in my life.

I could see the smallest moments of pleasure.

It brings me joy.

I value pleasure.

I allow pleasure to enter my world even when my world may be difficult at times.

I am creative with my pleasure energy.

I allow infinite pleasure into my life.

My life gives me pleasure.

I allow myself to have fun.

I find pleasure in all that I do.

I am full of light.

I radiate pleasure,

Joy with all the people that I meet.

The energy source that embodies me is filled with pleasure.

I can be fun.

A happy partnership is supportive,

Kind and full of laughter.

I choose to make space for pleasure in my life.

I can see the smallest moments of pleasure.

It brings me joy.

I value pleasure.

I allow pleasure to enter my world even when my world may be difficult at times.

I am creative with my pleasure energy.

I allow infinite pleasure into my life.

I value pleasure.

My life gives me pleasure.

I am creative with my life.

I love pleasure.

I love pleasure.

I love my life.

I love myington,

Jr.

Now take a deep cleansing breath.

I invite you to open your eyes.

Bring awareness back into your body.

You are here and now in this present moment.

Smile.

Thank you for taking part of this affirmation meditation.

Please let me know how this went for you in the comment below.

I would encourage you to listen to this everyday or any moment your soul desires it.

Namaste.

Meet your Teacher

Melanie KisMontreal, QC, Canada

4.5 (41)

Recent Reviews

Cristal

November 4, 2021

Beautiful! Feeling incredibly blissful❤️❤️❤️❤️ Thank you! 🙏🏼 ✨

More from Melanie Kis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Melanie Kis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else