10:01

Feeling Meditation

Name: Feeling Meditation
Uploaded: 2021-04-16T03:18:08.000Z
Duration: 10 min 1 s
Channel: Wesley Pilcher
Description: Feeling Meditation. Bring your Awareness to the Breath, do not visualize it, do not imagine it, feel it running up and down the spine . Feel the breath, this meditation is based on feeling. You don't need the mind to feel, enjoy it, embrace it.

by Wesley Pilcher

Rated

4.5

Type

guided

Activity

Meditation

Plays

231

Feeling Meditation. Bring your Awareness to the Breath, do not visualize it, do not imagine it, feel it running up and down the spine . Feel the breath, this meditation is based on feeling. You don't need the mind to feel, enjoy it, embrace it.

Feelings Meditation Awareness Spine Body Scan Grounding Safe Space Inner Peace Consciousness Self Love Intuition Spine Alignment Consciousness Exploration Breathing Breathing Awareness Embracing Enjoyment Mantras Mantra Repetitions

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

Meet your Teacher

Wesley Pilcher

Little Rock, AR, USA

© 2026 Wesley Pilcher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.