
12:10
12:10
Believing You Are Loveable
by Tibbi Durney
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
612
Many of us carry around the belief that we aren't loveable. Past rejection and hurt have turned into self-doubt and shame. In this meditation, we'll sit with these feelings, allow them to be felt, and tap into our inner voice that's supportive, kind and compassionate.
Self CompassionInner CriticSelf AcceptanceEmotional VulnerabilityRelationshipsFearSelf WorthBreathingBody ScanResilienceBeliefsLoveSelf DoubtShameFeelingsCompassionRomantic RelationshipsFear Of RejectionMindful BreathingEmotional Resilience
Meet your Teacher

Tibbi Durney
Guerneville, CA, USA
