08:12

Keeping Energy And Emotions In Motion

Name: Keeping Energy And Emotions In Motion
Uploaded: 2020-03-25T18:05:53.000Z
Duration: 8 min 12 s
Channel: Samantha Attard
Description: Thoughts and feelings are constantly coming into our awareness. In this guided meditation, we'll use the breath and guided imagery to keep our thoughts and emotions in motion. That way, the thoughts and emotions don't get suck in our physical stagnation.

by Samantha Attard

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Thoughts and feelings are constantly coming into our awareness. In this guided meditation, we'll use the breath and guided imagery to keep our thoughts and emotions in motion. That way, the thoughts and emotions don't get suck in our physical stagnation.

Energy Emotions Motion Thoughts Feelings Breathing Prana Body Mind Spirit Emotional Release Compassion Wisdom Energy Flow Circular Breathing Body Mind Spirit Connection Compassion And Wisdom Guided Meditations Visualizations

Meet your Teacher

Samantha Attard

Arlington, VA, USA

Meet your Teacher

Samantha Attard

Arlington, VA, USA

© 2026 Samantha Attard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.