
38:55
38:55
Intermediate Vipassana
by Evan Gurley
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.2k
This practice is designed to foster acceptance and awareness of all feelings. Vipassana meditation will teach you a major buddhist virtue, the virtue of impermanance, if practiced frequently. This is a more challenging guided practice that I suggest for experienced meditators.
AcceptanceAwarenessFeelingsVipassanaBuddhismImpermanenceBody ScanVipassana MeditationImpermanence AwarenessMindful ScanningCross Legged PostureExperienceGuided MeditationsPainPosturesReactivityChallenges
Meet your Teacher

Evan Gurley
Bethesda, MD, USA
