38:55

Intermediate Vipassana

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rating.1a6a70b7
Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
3.1k

This practice is designed to foster acceptance and awareness of all feelings. Vipassana meditation will teach you a major buddhist virtue, the virtue of impermanance, if practiced frequently. This is a more challenging guided practice that I suggest for experienced meditators.