Intermediate Vipassana
38:55
38:55

Intermediate Vipassana

by Evan Gurley

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.2k

This practice is designed to foster acceptance and awareness of all feelings. Vipassana meditation will teach you a major buddhist virtue, the virtue of impermanance, if practiced frequently. This is a more challenging guided practice that I suggest for experienced meditators.

AcceptanceAwarenessFeelingsVipassanaBuddhismImpermanenceBody ScanVipassana MeditationImpermanence AwarenessMindful ScanningCross Legged PostureExperienceGuided MeditationsPainPosturesReactivityChallenges

Meet your Teacher

Evan Gurley

Bethesda, MD, USA

Meet your Teacher

Evan Gurley

Bethesda, MD, USA