Welcome to Wellness for Life.
My name is Melanie and I will be your guide and companion during this meditation.
Today's affirmations are all about abundance.
I invite you to sit in a comfortable position and visualize your go-to spot for relaxation.
Maybe this place is the beach,
Or walking through a beautiful forest,
Or watching the water flow through river rocks,
Or simply sitting comfortably somewhere in your home.
Take time to see the colors that surround you,
The sounds that dance around you,
The smells,
Even the taste of your go-to relaxation spot.
How do you feel?
I invite you to take three deep cleansing breaths.
All you'll need to do is listen and internally repeat the affirmations a few times and observe what is there.
Take this time to let your conscious and subconscious mind feel free to do whatever arises during these affirmations.
Don't focus too much on what comes up,
But welcome it and let it go if need be.
So close your eyes and take time to find internal stillness within you.
Release any physical tension in your body and take time to relax.
At the end of the affirmations,
Soft music will continue to play to allow yourself a few more moments of silent meditation.
Let's begin.
I practice abundance daily.
I have plenty and some to spare.
I deserve the best and accept the best.
I do work that I love and get paid well for it.
What I want,
Wants me.
I am worthy of what I desire.
Abundance flows freely through me.
Life brings me good experiences.
Everything I need comes to me at the perfect time.
I am grateful for everything that I have in my life.
Abundance in this universe is unlimited and I have the power to receive it.
I pay my bills with gratitude.
There is always enough in my life.
I release myself from past emotional pain and embrace what I deserve.
I am born to be abundant.
I share my abundance with others.
I am filled with gratitude.
I practice abundance daily.
I have plenty and some to spare.
I deserve the best and accept the best.
I do work that I love and get paid well for it.
What I want,
Wants me.
I am worthy of what I desire.
Abundance flows freely through me.
Life brings me good experiences.
Everything I need comes to me at the perfect time.
I am grateful for everything that I have in my life.
Abundance in this universe is unlimited and I have the power to receive it.
I pay my bills with gratitude.
There is always enough in my life.
I release myself from past emotional pain and embrace what I deserve.
I am born to be abundant.
I share my abundance with others.
I am filled with gratitude.
I am worthy of what I deserve.
I am worthy of what I deserve.
Take a deep cleansing breath.
I invite you to open your eyes,
Bring awareness back into your body.
You are here and now,
This present moment.
Smile.
Thank you for taking part in this affirmation meditation.
Please let me know how this went for you in the comments below or by email.
I would encourage you to listen to this everyday or at any moment your soul desires it.
Namaste.
