Guided Meditations for Emotional Healing

Emotions are our way of sensing and responding to the world. Meditation opens up space in our mind where we see and feel objectively. From this place we then learn to recognize and accept difficult emotions by dealing with them in a healthy way.

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Displaying 10000 meditations for emotional healing

4.8guided26 min

Stillness Of Snow - Advanced Nidra Practice

Maria McDonald

4.8guided15 min

Meditation - How Our Thoughts Shape Our Digestion

Celia Roberts

4.7guided6 min

Checking In With Your Heart

Lucy Love

4.8guided26 min

Intermediate Parts Work Meditation: The 6 F’s

In Memory of Ralph De La Rosa

4.7guided15 min

Solar Plexus Healing Meditation

Roxanne Carstens

4.7guided10 min

You Are Divine Love: You Are A Divine Creation

Octavia Mcdonald

4.9guided7 min

Affirmations For Safety & Security - Grounded & Present

Heather Deane

4.7guided14 min

Release And Receive

Sal Worringham

5guided20 min

Functional Adult & Inner Child Meditation

Tim Stein

4.9guided25 min

The Meditation Of Light

Ricardo Da Costa

4.7guided8 min

Empowered Morning

Dar Shawver

4.7guided19 min

Loving Kindness

Virginia

5guided40 min

Angels Of Blue And Blue-Violet Sapphire Transmission

Steve Nobel

4.7guided13 min

Transmuting Fear

Chvkra

4.8guided35 min

Ho Oponopono For Healing & Forgiveness

Michelle Tao

4.8guided12 min

Grounding And Clearing Sound Activation

Louisa K. Meyer

4.9guided29 min

Reducing Inflammation In The Central Nervous System

Theresa Kulikowski-Gillespie

4.9guided21 min

9/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided14 min

A Brief Guide To Saying Goodbye

Emily Felt

4.8guided14 min

Body Image Meditation

Eileen Rose Miles

5guided19 min

Nurture In Autumn

Cosy Cunning Folk

4.8guided5 min

Let Go

London Porter

4.9guided17 min

Inner Healing Oasis: Self-Healing Meditation

MEDITATION CHANNEL

4.9guided41 min

Awaken A Deep Sense Of Courage And Release Self-Doubt

Ruthie Hanan

4.9guided37 min

Giving Back Relationship Patterns From Lineage

Lorena Martinez

4.8guided9 min

Cultivating Vulnerability

Fatima Farmer

4.8guided7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

4.8guided12 min

How to Feel & Release Anything Bothering You: Step-by-Step

The Mental Level

4.8guided15 min

Getting Past Your Ego EFT Tapping Meditation

Nicole.For.Real

5guided16 min

The Voice As A Self-Care Tool - Ancient Wisdom

Maria Wood

4.8guided12 min

Light Language For Root Chakra: Security & Abundance

Riya Loveguard

4.8guided15 min

Archangel Michael Entity Removal Healing Frequencies

Dayton Mason

4.8guided20 min

Healing With Self-Love

Jan von Wille

4.8guided10 min

C.A.R.E.S. Guided Practice For Forgiveness

Rev. Skip Jennings

4.9guided3 min

The Prayer For Trust

Kari Doherty

4.9guided21 min

Creating A Loving Space For Discomfort

Koelle Williams

4.8guided7 min

Meditation Basics: Part 1

Barbara Gibson

4.9guided15 min

The Inner Child Peacemaker

Léa Candon

4.9guided24 min

Shaking Spirit 5 Rhythms Class

Kierra D. Foster-Ba

4.8guided36 min

Yoga Nidra: On Love

Simone MacKay

4.8guided8 min

Light Language Healing: Clearing Pain Light Codes

Mouna

4.8guided16 min

How To Truly Connect To Your Soul

Saskia Lightstar

4.8guided12 min

Tap Into The Power Within You

Saskia Lightstar

4.8guided9 min

Womb Healing Meditation

Dinah Akua

4.9guided17 min

Lemurian Crystal Temple Healing And Starseed Remembrance

Juli Hammersley

4.9guided18 min

Throat Chakra Healing – Communication And Self-Expression

Heather Deane

4.8guided39 min

Healing The Mother Wound

Glenn Harrold

4.7guided15 min

Healing Meditation

Thomas McConkie

5guided26 min

Radiating Brilliance

Joy Truscott

4.8guided23 min

Powerful Affirmations For Self Love And Confidence | 12Hz

Rhian

4.9guided10 min

Affirmations For Self-Forgiveness

Patience Tamarra

4.8guided15 min

Energy Cleanse: Reiki Infused Waterfall

Cindy Johns

4.7guided5 min

You Already Have The Answers

Charlotte Cooper

4.9guided22 min

Relax With Me: Rest, Be & Let Go

Benita Miciulis

4.8guided52 min

Healing Yoga Nidra

PranaBeing

4.7guided7 min

Calm Optimal Brain State

Kiné Corder

4.7guided31 min

Trust God's Will, Sleep Meditation For Anxiety Overthinking

Pura Rasa

4.9guided6 min

Healing The Father Wound: A Metta Prayer

Johnergy Healing

4.8guided33 min

Yoga Nidra For Deep Healing

Hannah Anstee

4.8guided27 min

Eating Peace: Meal Meditation

Grace Bell

5guided22 min

Ultimate Compassion Meditation - For For Self And Others

Alison Potts

4.7guided8 min

I Am Grateful (Inspiring/Motivational)

Joey Hayes

4.8guided20 min

Healing Your Body, Mind & Soul

Tamiah Johnston

4.9guided7 min

Root Chakra | Daily Healing + Energy Work

Dr. Vanessa Lee ND

4.8guided9 min

Inner Child Meditation

Taes (The Big Heart Journey)

4.7guided9 min

Archangel Michael Healing Prayer Meditation + Alpha 10Hz + 1

Loula Love

4.9guided17 min

The Light Of Life

Linda Hall

4.9guided20 min

Harmonising Your Feelings Around Conflict

Anna Hughes

4.8guided16 min

Accepting & Knowing Who We Are

Lynn Fraser

4.8guided9 min

How To Feel A Feeling: Being With Big Emotions

Julie Peters

5guided3 min

A Prayer To Renew Your Strength.

Abigail Laub

4.9guided23 min

Activate & Balance Manipura Chakra With Bija Mantra RAM

Iris Sierras

4.9guided13 min

It's Okay To Let Your Feelings Out EFT Tapping Meditation

Nicole.For.Real

4.9guided22 min

Self-Forgiveness: A Healing Meditation

Andrea Henkels L.Ac. HC

4.8guided27 min

Vipassana Meditation: Day 0 - Evening Discourse

Yogi Lab

4.7guided26 min

Self Confidence 2: Access Your Inner Awesome - Night Program

Trena Barnes

4.7guided47 min

Healing Yoga Nidra

David Billay

4.8guided27 min

Tending To Our Forest Of Beliefs

Bodhi Samuel

4.8guided1 min

A Practical Prayer For Perfect Relationships

Bill Marchiony

4.9guided14 min

How To Cope With Chronic Pain & Illness: IFS Meditation

Dan Roberts

4.8guided17 min

Chakra Balancing Guided Meditation - Full Body Aura Cleanse

Maria Kozak

4.8guided7 min

Healing Through Mindfulness Of Body Practice

Shelley Murphy

4.8guided16 min

Removing The Walls To Loving Surrender

Arielle Margalit Hecht

4.8guided17 min

Short Meditation For Protection

Zoe Kanat

4.8guided17 min

Short Meditation For Protection

Zoe Kanat

4.9guided22 min

Healing Your Stutter: Opening The Throat Chakra

SpeakingVan

4.8guided5 min

I AM Love

Carol Lawrence

4.8guided20 min

Miscarriage: Healing Your Womb

Beth Cowling

4.9guided35 min

Releasing The Burden: Healing Meditation For Chronic Illness

Theresa Kulikowski-Gillespie

4.7guided13 min

Forgiveness Meditation

Tony Brady

4.9guided16 min

Hugging Kindness - 10 Minute Meditation On Connection And Community

Chris Flack

4.9guided9 min

Grief And Happiness In The Body: Holding Space For Both

Pura Rasa

4.8guided7 min

Boost Self Love And Embrace Your Inner Radiance

Guri Sohal

4.8guided13 min

Moving Through Grief

Paulette Pipe

4.8guided38 min

Step One Yoga Nidra Practice

Lane Kennedy

5guided12 min

Affirmation For Skin/Eczema Healing

Mehak Ahmed

4.8guided12 min

Blissful Feelings On Tap

Arielle Margalit Hecht

4.7guided4 min

Self-Love Affirmations

Shruti Ravishankar

4.9guided2 min

Great Spirit: Prayer For A Broken Heart

Marisa La Fata

4.8guided12 min

Womb Reclamation

Erin Frances

4.9guided10 min

Affirmations For Forgiveness

Aswathaman Achu

4.8guided20 min

Guilt is Not Your Burden To Carry

Ipek Williamson

4.9guided17 min

Guided Meditation For Body Acceptance - 396Hz

Daniel van Loosbroek

4.8guided38 min

Yoga Nidra: Moon Energy

Jessica Crow

4.9guided13 min

Permission To Wander

Cait Chick

4.9guided15 min

Living Light

Colleen Laukka

4.9guided12 min

Emotional Intelligence Meditation

Tomek Wyczesany, Ph.D.

4.8guided10 min

Visualize Your Emotions: Sub-Modality Meditation

Tanisha Rose (The Global Therapy Room)

4.9guided17 min

Connecting With Your Inner Child

Ella Walker

4.8guided30 min

Yoga Nidra Meditation For Recovery & Deep Rest

Em Leveret

4.8guided7 min

In The Flow

Susi McWilliam

4.7guided12 min

Breakups And Heart Healing

Amy Kirkpatrick

4.9guided13 min

Permission To Wander

Cait Chick

4.9guided15 min

Living Light

Colleen Laukka

4.9guided12 min

Emotional Intelligence Meditation

Tomek Wyczesany, Ph.D.

4.8guided10 min

Visualize Your Emotions: Sub-Modality Meditation

Tanisha Rose (The Global Therapy Room)

4.9guided17 min

Connecting With Your Inner Child

Ella Walker

4.8guided30 min

Yoga Nidra Meditation For Recovery & Deep Rest

Em Leveret

4.8guided7 min

In The Flow

Susi McWilliam

4.7guided12 min

Breakups And Heart Healing

Amy Kirkpatrick

4.8guided2 min

To The One Who Stayed

Johnergy Healing

4.7guided15 min

Compassionate Friend

Christopher Germer

4.9guided33 min

Falling In Love: Gaining Courage To Feel Deep Emotion

Our Echo

4.9guided17 min

Pregnancy Loss Meditation

Dr. Tiffany Jana

4.8guided9 min

Path Of Financial Freedom From Passages By Cynthia James

Cynthia James

4.7guided14 min

Meditation For Releasing Sadness

Julie Peters

4.9guided3 min

The Prayer For Surrender

Kari Doherty

4.9guided7 min

Tree Of Light

RubySam Youngz

4.9guided9 min

Louise Hay's It's Time To Forgive Yourself

Liz Doyle

4.8guided7 min

Beltane Meditation For Opening The Heart

Julie Peters

4.9guided14 min

Detach From Your Identity EFT Tapping Meditation

Nicole.For.Real

4.8guided25 min

Yoga Nidra - Pranic Clearing

Lucy MacRobert

4.9guided8 min

Right To The Root | Connect To The Emotional Body

Jillian Stella

4.8guided11 min

Revision Technique: Alter Your Past To Create A New Future

Lucy Love

4.8guided29 min

Breathe To Release and Let Go

Emil Nylander

4.9guided10 min

Inner Child Healing

Meg James

4.8guided12 min

Drops Of Gratitude Everywhere | Guided Gratitude Practice

Lucy Love

4.7guided22 min

Feel Sensual & Delighted In Your Body

Brigitte Soleil

4.8guided17 min

Self Love Meditation

Jen Thomson

4.9guided39 min

Balance Your Energies Within - Chakra Healing Meditation

Viv With Love

4.8guided5 min

Gift Of The Angels

Debra Fidler

5guided11 min

Meditation For Healing With Binaural Beats

Becca Medvin

4.8guided6 min

I Am Healed

Carol Lawrence

4.8guided25 min

Chakra Balancing Meditation

Bailee Bruce, CNHP, Reiki Master

4.8guided13 min

Liquid Light Healing Meditation

Marie Blythe

4.9guided15 min

Meditation Dynamics On Prosperity And Abundance

Rev. Dr. Cindy Paulos Msc.D

4.9guided47 min

Getting To Know Yourself (Better)

Anne van Leeuwen

4.8guided17 min

21 Day Food Freedom And Body Love Journey: Day 2

Samantha Skelly

4.9guided34 min

Let Nature Be Your Guru Yoga Nidra

Monika Lupean

4.7guided9 min

Non Attachment & Letting Go

Jen Shutte

4.8guided7 min

Health & Harmony Purple Flame Healing Meditation

Denise Christie

4.9guided9 min

Inner Child Affirmations: Healing The Mother Wound

Johnergy Healing

5guided42 min

Dissolving The Trauma Bond Transmission

Steve Nobel

4.9guided16 min

Somatic Tracking Emotions

Mandy Mercuri

4.7guided10 min

Solar Plexus Cleanse

Indigo

4.9guided9 min

Self-Empathy For Insight

Beth Eldridge

4.7guided6 min

Let Go and Just Be

Ciara Conlon

4.7guided14 min

Healing Guided Visualization

Moira Hutchison

4.8guided14 min

Entering Pure Awareness

Arielle Margalit Hecht

4.9guided18 min

Healing Heart: Forgiveness During A Divorce Or Breakup

Julie Ela Grace

4.7guided2 min

Overcoming Limited Beliefs

Shonna Boykins

5guided19 min

20/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided27 min

Visual Practice For Grounded Awareness

Lexy Lehmkuhl

4.7guided21 min

Yoga Nidra For The Restless Mind

Erin Wimert

4.9guided26 min

Offering Surrender

Paula Taylor Energy

4.8guided3 min

Soothing Calm - Energy Flow For Calmness

Andrew Johnson

4.8guided30 min

Angel Healing

Sandra Rea

5guided21 min

Easing The Pain Of A Loved One

Lou Redmond

4.9guided18 min

Healing Heart: Forgiveness During A Divorce Or Breakup

Julie Ela Grace

4.7guided2 min

Overcoming Limited Beliefs

Shonna Boykins

5guided19 min

20/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided27 min

Visual Practice For Grounded Awareness

Lexy Lehmkuhl

4.7guided21 min

Yoga Nidra For The Restless Mind

Erin Wimert

4.9guided26 min

Offering Surrender

Paula Taylor Energy

4.8guided3 min

Soothing Calm - Energy Flow For Calmness

Andrew Johnson

4.8guided30 min

Angel Healing

Sandra Rea

5guided21 min

Easing The Pain Of A Loved One

Lou Redmond

4.7guided14 min

Burn-out Prevention Meditation

Dr. Inge Wolsink

4.9guided64 min

Double Past Life Regression - Deep Sleep

Diane Vich

4.9guided22 min

Summer Solstice Self Enquiry

Tabitha

4.9guided4 min

Metta Blessing For Justice, Love And Courage

Johnergy Healing

4.8guided11 min

Positive Affirmations & Full Body Reiki Healing Session

Bailey Barbour NP, Reiki Master Teacher

4.9guided25 min

Self Love Meditation With Crystal Bowls

J. Day

4.8guided8 min

Affirmative Prayer For Faith And Releasing Fear

Dr Janette Freeman

4.9guided5 min

Pause And Reset: Somatic Tapping For Emotional Clarity

Therese Tucker

4.7guided10 min

Morning Root Chakra Affirmation Practice

Allie Lee

4.7guided9 min

The Secret For A Better Life

Ian Tucker

4.9guided5 min

Tapping Into Your Senses

Tamela 'The Holistic Weaver' Lyons-Price

4.9guided14 min

Release Shame Meditation

Naomi - Soul Tranquility Healing

4.8guided15 min

Connected Breathing For Emotional Integration

Luke Sniewski

4.8guided10 min

Imbolc Celebration - Brigid | St. Brigid's Day Meditation

Gera

4.8guided27 min

Deep Sleep For Letting Go – Surrender & Release With Love

Heather Deane

5guided150 min

I AM Sleep Affirmations For Health & Wellbeing

Sleepy Cat Meditations

4.8guided17 min

Queer Practice: Trust The Roots

Michael Lobsang Tenpa

4.8guided5 min

To The Woman Who Has Been Wronged

Tanya Prewitt-White

4.8guided20 min

All Levels Daily Reiki Practice: Self Healing Of The Organs

Keziah Gibbons

4.8guided11 min

Shadow Work

Alexa Mazzei

4.8guided21 min

Breakup Meditation For Grief, Healing & Letting Go

Theresa Hubbard

4.8guided6 min

Metta Meditation

Darcel Hawkins

4.8guided29 min

This Is How We Move & Groove - In Being

John Siddique

4.9guided9 min

Meditations On Being

Breanna Smith

4.8guided10 min

Embrace Your Inner Child

Felix New

4.8guided14 min

Self Care Meditation For Empaths

Jamie McCall

4.9guided14 min

Self-Compassion Meditation

Luke Jones

4.9guided25 min

Personal Power Meditation

Bex Thompson

4.9guided18 min

Full Moon Invocation/Visualization Meditation

Courtenay Smith

4.8guided10 min

Release The Stress And Move Fully Into Your Power Meditation

Liz Carlile

4.8guided14 min

Trust! You Are A Divine Being

MysticAly

4.8guided30 min

Passage Of Time Yoga Nidra

Michelle Fulton

4.9guided25 min

Earth Energy And Lovingkindness

In Memory of Ralph De La Rosa

4.9guided47 min

Heal Anxiety, Let Go Of Worries

Jason Stephenson

5guided5 min

A Prayer For A Broken Heart

Light Energy Meditation

5guided29 min

Yoga Nidra (Without Music)

Pura Rasa

4.7guided1 min

A Gentle Prayer For Healing And Restoration

Melanie Underwood

4.8guided8 min

Meeting Your Inner Child

Sarah Lane

4.9guided25 min

Guided Journaling: Body Talk

Lucy Love

5guided21 min

Water Element - Flow Through Resistance

Dr Niikee Flowers

4.7guided19 min

Healing Sponge Meditation

Belinda White

5guided38 min

Transforming A Problem With Spinning Light Transmission

Steve Nobel

4.7guided30 min

Releasing Anger & Upset

Laurie Fulford

4.7guided6 min

Affirmation Meditation For Cellular Healing

Heather Nelson | Tap Into Your Magic

4.8guided13 min

Personal Transformation: Self-Forgiveness

Alessandrina Dorer

4.8guided63 min

Casting Light On The Shadows In Ourselves - Guided Practice

Shannon Sullivan

4.8guided26 min

Healing Your Heart - Extended Version

Laura Garrison-Brook

4.9guided8 min

Third Eye/Brow Chakra | Daily Clearing + Energy Healing

Dr. Vanessa Lee ND

4.9guided12 min

Full Moon Guided Meditation

Moira Hutchison

4.8guided14 min

Square Breathing For Empaths

Care

4.9guided15 min

You Are The Beloved

John Rothwell

4.8guided11 min

Tapping On Feeling Stuck

Kate Hennessey

4.9guided23 min

Shamanic Drum Journey With The Spirits Of Wolf & Fire

Sophie Dubus

4.7guided13 min

Reclaiming Joy

Connie Bowman

4.9guided11 min

Self-Love Meditation (Powerful)

Felix New

5guided18 min

Finding Strength In Freeing Stuck Energy

Olivia Jackson

4.8guided23 min

Healing With Mother Earth

Nhi Nhi Le

4.7guided30 min

“I Am Enough” Self Love Affirmations

Love To Meditate

4.8guided16 min

Health Affirmations (Whispered)

Venus O'Hara

4.8guided10 min

Louise Hay - Praise Yourself Meditation

Liz Doyle

4.8guided11 min

It's Not Your Fault (Forgive Yourself)

Orit Krug

4.9guided23 min

Your Nightly Sleep Meditation

Dia Rivers

5guided24 min

Sound Healing For Relaxation

Cheryl Bailey

4.8guided12 min

Love & Heal Yourself Bliss

Felix New

4.7guided50 sec

It's Time

Scott J Spears

4.8guided12 min

Inner Child Healing

Olivia Moon

4.8guided10 min

Reiki Experience Meditation: Journey To A Reiki Cave

Bailey Barbour NP, Reiki Master Teacher

4.9guided30 min

Emotional Release Meditation With Full Muscle Release

Rose B

4.8guided22 min

Stabilizing & Shielding For Empaths

OneHeart Temple

4.9guided40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.8guided19 min

Lovingkindness 20 Minutes (The Mindful Christian)

Irene Kraegel

4.6guided6 min

Ease Your Body And Mind Into Sleep

Liz Carlile

4.8guided5 min

Mindful Eating Meditation

Amanda Sellers

4.7guided20 min

Heal Anxiety Meditation

Jessica Amos

4.9guided22 min

Indian Forest Wrap & The Animals Of Unconditional Love

Linda Owen

4.8guided14 min

528 Hz Trauma Release Meditation

Daniel Atkins

4.8guided44 min

Hridaya Meditation On The Spiritual Heart

Hridaya Yoga

4.7guided22 min

Past Life Regression Exercise

Dr Brett Wade

4.8guided12 min

Deep Relaxation And Peaceful Sleep Meditation

Tomek Wyczesany, Ph.D.

4.8guided2 min

I Am Free

JuneB

4.7guided10 min

Nightly Release Meditation

Tasia Aden

4.6guided9 min

Sitting With Our Sadness

Kristen Dobbs

4.9guided6 min

A Profound Gratitude

Tiger Singleton

4.7guided15 min

Clearing Blockages To Prosperity - Energy Healing With Activations

Karolina Blaszkiewicz

4.8guided14 min

Expanding Into Love

Arielle Margalit Hecht

4.8guided27 min

Calling In Your Dragon

Araya AnRa

4.8guided16 min

Higher-Self Meditation Extended

Karina Kalilah - Breathwork & Sound

4.8guided11 min

Inner Child Healing Affirmations

Ashley Chymiy

4.8guided19 min

7 Breaths Body Centered Practice

Meg Rinaldi

4.8guided29 min

Flower Hand 2 (The Longer Version)

Meg Rinaldi

5guided33 min

Let Go & Heal

Jason Stephenson

4.9guided11 min

Finding Wholeness Within | One-Word Meditation

Kit Souther

5guided22 min

Chakra Meditation to Balance and Align Your Energy Centers

Marie Castello

4.7guided33 min

Yoga Nidra Tension Release

Restful Medicine

4.8guided28 min

Bathe In Abundance: Gratitude Practice

Howard

4.7guided30 min

Higher Consciousness And Problem Solving Meditation

Arielle Margalit Hecht

4.9guided30 min

See From Deep Within

Joy Truscott

4.8guided11 min

Emerald Green Reiki Healing For Pets And People

Alexandra Fleder

4.8guided9 min

After Work: COVID-19 Health Care Worker Practice

PAUSE + EXPAND

4.8guided12 min

Heal With A Spirit Guide & Receive Intuitive Messages

Carrie Suwal

4.7guided8 min

Sunshine Energy Clearing Meditation

Meegan Gibson

4.9guided10 min

Connect To Your Emotions With Vocal Toning

Mati Stegmann

4.9guided7 min

Self Acceptance - 7min Exercise

Michael Dawson

 

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