Reducing Inflammation In The Central Nervous System

Inflammation within the central nervous system can be a root cause of many symptoms and diseases. Chronic pain, headaches, cognitive deficits, fatigue, and mood disorders may have some level of etiology in the nervous system. The inflammation may arise from various factors, including chronic infections (such as COVID, Epstein-Barr Virus, Lyme Disease, and chronic mold exposure), genetic predispositions, and toxic exposures.

Healing guided imagery, although not found to be curative, can support the body in healing. In this guided practice, we envision healing light moving through key structures in the brain and spinal cord, bathing the cerebrospinal fluid (the nourishing and protective fluid throughout the brain and spinal cord) with healing intention and light. We infuse this light with healing qualities that reduce inflammation, balance the immune system, and reduce microglial dysfunction.

May this support your healing in all the ways you desire.

Reviews

Hi Theresa,
Perfection!!!
This guided meditation is beautiful and nourishing. My CNS thanks you 💛. I appreciate the integration of helpful mantras as well as following the breath with healing light moving back and forth between the brain and spinal cord.
The inclusion of specifics, such as fatigue/pain/cognitive and autonomic dysfunction, will help this meditation apply to so many people. Thank you so very much for your thoughtful healing meditation for inflammation.
If you ever feel inclined to do one specific to dysautonomia and/or blood vessel/vascular functioning (hint, hint), they too would be cherished.❤️

So much gratitude 🙏🏻
-Mel 💛🙏🏻🧠🌬

This is such a unique and heartfelt healing practice. As someone with Long COVID neuroinflammation, I will be making this part of my recovery regimen!