Breakups And Heart Healing

Post-breakup meditation, or when the heart feels like it needs some extra healing. Grab your rose quartz and a cozy blanket, and soak in some love. Meet yourself where you are, with zero pressure to feel anything other than where you're at. Let me hold space for you, knowing I've been there too. Heartache is not an easy time, and the baby steps of taking care of yourself now will add up slowly then all at once in time.

Reviews

The best meditation on this topic I have heard! So soothing! Definitely to be repeated!

Thank you for this. I will listen as often as I need to. I did feel a sense of ok-ness come over me at the end of the meditation. Anxiety melted away.

Great, thank you.

Thanks !

Perfect and sweet!