21 Day Food Freedom And Body Love Journey: Day 2

Day Two: The topic is ​Surrender and our mantra is "I am fully supported." In the 21 Day Food Freedom & Body Love Meditation Journey, I will lead you through 21 days of guided meditations with topics designed to help you get to the root of your struggle with food and body. The meditation series has a range of awesome transformational topics, such as feeling safe in your body, trusting yourself, the power of choice, and forgiveness, just to name a few. And each topic comes with a mantra to help you integrate the work into your day to day life.

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This was beautiful

Very powerful. Thank you

That blew my mind. “You are not in control of anything.” I am white knuckling it through life more than I’d like to admit. This was life changing for me.