16:29

Health Affirmations (Whispered)

by Venus O'Hara

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Welcome to this health affirmations meditation. There are no lengthy intro intros or outros. The track contains powerful affirmations throughout. The affirmations are whispered softly to background music. It is recommended to use headphones for an extra sensorial experience as the affirmations are spoken through alternative speakers. I am healthy. I am strong. I deserve to feel good every day. Enjoy!

HealthMeditationSelf CareImmune SystemHealthy HabitsStressGratitudeSleepMedical AttentionImmune System StrengtheningAffirmationsPositive AffirmationsSleep Quality ImprovementSupportive EnvironmentsWhispering

Transcript

I am healthy.

I am strong.

I am grateful for my good health.

I am grateful to be alive.

I have healthy habits.

I deserve to feel good every day.

I am healthy.

I am strong.

I am calm.

I take care of myself.

My immune system is resilient.

I deserve to feel good every day.

I am healthy.

I am strong.

I overcome illness quickly and efficiently.

I get enough replenishing sleep every night.

I rest when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I lead a healthy lifestyle.

I eat delicious,

Nutrient-dense food.

I do my best to maintain my health.

I deserve to feel good every day.

I am healthy.

I am strong.

I seek medical attention when I need it.

I have regular check-ups to monitor my health.

My good health benefits me and those around me.

I deserve to feel good every day.

I am healthy.

I am strong.

I exercise regularly.

I manage my stress efficiently.

I take a break when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I treat my body with love and respect.

My health is important.

My good health is a priority.

I deserve to feel good every day.

I am healthy.

I am strong.

I am open to new ways if I can improve my health.

I am surrounded by people who support my good health.

I make healthy choices.

I deserve to feel good every day.

I am healthy.

I am strong.

I am grateful for my good health.

I am grateful to be alive.

I have healthy habits.

I deserve to feel good every day.

I am healthy.

I am strong.

I am calm.

I take care of myself.

My immune system is resilient.

I deserve to feel good every day.

I am healthy.

I am strong.

I overcome illness quickly and efficiently.

I get enough replenishing sleep every night.

I rest when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I lead a healthy lifestyle.

I eat delicious,

Nutrient-dense food.

I do my best to maintain my health.

I deserve to feel good every day.

I am healthy.

I am strong.

I seek medical attention when I need it.

I have regular checkups to monitor my health.

My good health benefits me and those around me.

I deserve to feel good every day.

I am healthy.

I am strong.

I exercise regularly.

I manage my stress efficiently.

I take a break when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I treat my body with love and respect.

My health is important.

My good health is a priority.

I deserve to feel good every day.

I am healthy.

I am strong.

I am open to new ways I can improve my health.

I am surrounded by people who support my good health.

I make healthy choices.

I deserve to feel good every day.

I am healthy.

I am strong.

I am grateful for my good health.

I am grateful to be alive.

I have healthy habits.

I deserve to feel good every day.

I am healthy.

I am strong.

I am calm.

I take care of myself.

My immune system is resilient.

I deserve to feel good every day.

I am healthy.

I am strong.

I overcome illness quickly and efficiently.

I get enough replenishing sleep every night.

I rest when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I lead a healthy lifestyle.

I eat delicious,

Nutrient-dense food.

I do my best to maintain my health.

I deserve to feel good every day.

I am healthy.

I am strong.

I seek medical attention when I need it.

I have regular checkups to monitor my health.

My good health benefits me and those around me.

I deserve to feel good every day.

I am healthy.

I am strong.

I exercise regularly.

I manage my stress efficiently.

I take a break when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I treat my body with love and respect.

My health is important.

My good health is a priority.

I deserve to feel good every day.

I am healthy.

I am strong.

I am open to new ways I can improve my health.

I am surrounded by people who support my good health.

I make healthy choices.

I deserve to feel good every day.

I am healthy.

I am strong.

I am grateful for my good health.

I am grateful to be alive.

I have healthy habits.

I deserve to feel good every day.

I am healthy.

I am strong.

I am calm.

I take care of myself.

My immune system is resilient.

I deserve to feel good every day.

I am healthy.

I am strong.

I overcome illness quickly and efficiently.

I get enough replenishing sleep every night.

I rest when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I lead a healthy lifestyle.

I eat delicious,

Nutrient-dense food.

I do my best to maintain my health.

I deserve to feel good every day.

I am healthy.

I am strong.

I seek medical attention when I need it.

I have regular check-ups to monitor my health.

My good health benefits me and those around me.

I deserve to feel good every day.

I am healthy.

I am strong.

I exercise regularly.

I manage my stress efficiently.

I take a break when I need to.

I deserve to feel good every day.

I am healthy.

I am strong.

I treat my body with love and respect.

My health is important.

My good health is a priority.

I deserve to feel good every day.

I am healthy.

I am strong.

I am open to new ways that I can improve my health.

I am surrounded by people who support my good health.

I make healthy choices.

I deserve to feel good every day.

Meet your Teacher

Venus O'Hara

4.8 (148)

Recent Reviews

Julie

March 21, 2025

Thank you for this meditation that focuses on our individual and global health and wellbeing.

Lori

July 12, 2024

This was wonderful! I love that the affirmations are whispered! 🙏🏻

Tracey

January 16, 2023

I really like this and like the rotating speakers! Thank you! Excellent to listen to right before falling asleep.

Monika

January 9, 2022

Brilliant 👏.

Rachel

January 7, 2022

So good. Exactly what I needed to hear today. Thank you.

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© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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