Getting To Know Yourself (Better)
47:01
47:01

Getting To Know Yourself (Better)

by Anne van Leeuwen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
323

This is a edited version of a LIVE meditation on Insight Timer. The first part of this meditation is an exercise to practice "feeling" in order to create more body awareness. After that we will create a beautiful energetic space between everybody who is meditating at this moment (don't worry..you will still feel the energy of this recording!) and the final part is a roadmap to discover more about your true self. To let go of the roles you play... to connect to your inner power.

Self AwarenessPersonal GrowthBody AwarenessEnergyBreathingBody ScanHigher SelfEmotional ReleaseBoundary SettingDeep BreathingHigher Self ConnectionSpirit Guide TypesInvoke LightSoul Star ChakraArchangelsArchangel InvocationsChakrasEnergy FieldsLight BeingsSpirit GuidesVisualizationsEnergy Exchange

Meet your Teacher

Anne van Leeuwen

Rotterdam, Netherlands

Meet your Teacher

Anne van Leeuwen

Rotterdam, Netherlands