Welcome to the Lemurian Temple of Healing.
You've arrived at a sacred space of light,
Healing,
And remembrance.
So,
Just take a moment to gently close your eyes,
Settle into stillness.
Your space is warm and cozy,
And arrive in the rhythm of your breath.
So,
This is a Lemurian healing journey.
Lemuria is said to be an ancient civilization of great wisdom,
A land where light,
Love,
And harmony with nature were deeply honored.
The Lemurians were heart-centered beings,
Working with crystals,
Sound,
And star wisdom to heal,
Awaken,
And remember our soul's purpose.
You are not separate from this lineage.
You carry this memory within you.
So,
This meditation will help you to reconnect to that deep inner knowing and activate your own inner temple of light.
So,
Let us begin with Lemurian breathwork,
A gentle way to attune your energy and open to light.
So,
Begin by inhaling softly through your nose,
Allow the breath to rise like light filling your chest,
And exhale through your mouth,
Releasing tension and thought.
Begin to breathe softly now,
Not forcing or counting,
Just allowing each breath to flow like a wave,
Natural,
Gentle,
Sacred.
Feel your breath entering through your heart as if you are inhaling light itself.
Exhale through your heart too,
Sending this light through your body like ripples in a pool.
Now,
As you breathe in,
Imagine drawing in soft,
Crystalline energy,
A shimmering,
Opalescent mist of Lemurian light.
It may feel cool and silvery,
Or warm and golden,
Just trust what comes.
And as you exhale,
Release anything that doesn't belong.
Old timelines,
Tension,
Energies,
Fears that are not yours,
And just let them melt away,
Returning to the Earth with love.
Breathe in again and feel this beautiful Lemurian light.
It's entering your heart and radiating out to your shoulders,
Down your arms,
Through your spine,
Down through your legs and into the Earth.
So,
Each breath is a remembering,
Each breath opens a crystalline gateway within you.
And with each breath you take,
You become more luminous.
Now,
Just feel a spiral of light beginning at your heart.
It's a Lemurian spiral of remembrance.
Feel this spiral moving gently upwards and downwards.
And the ancient crystal core of the Earth below.
You are perfectly balanced here,
Between Earth and starlight,
Between now and always.
This is Lemurian breath.
So,
Continue to visualize this soft,
Shimmering light entering with each breath you take.
It flows through you like moonlight across water.
It's cleansing,
Opening,
Illuminating.
Feel this light gathering at your heart center.
It's glowing like a crystal star.
Beautiful.
So,
Now visualize yourself standing on a shoreline.
The sand is warm and silken beneath your feet.
The ocean before you is shimmering with radiant light,
Soft gold,
Pale blue,
Gentle violet hues.
The sky above you is filled with brilliant stars,
Not just light-years away,
But familiar,
Like family.
A gentle breeze moves through the air and it whispers your name.
You are being called forward.
So,
A soft path of glowing crystals appears,
Illuminated just for you.
You begin to walk this path,
Each step drawing you closer to a sanctuary of memory and light.
You come upon a breathtaking crystal temple nestled in the heart of this radiant land.
The walls shimmer with rose gold and opal light,
Alive with energy,
Singing in silence.
You are welcomed with open arms by Lemurian elders,
Star guides,
And your own higher self.
They have been waiting for you.
Feel the connection.
You are safe here,
You are deeply loved,
And you are ready to receive.
Now you are guided to a central heart chamber of light.
You sit or lie comfortably here as the crystalline energy begins to flow through you.
Let's begin at your root chakra,
Right at the base of your spine,
And just feel that grounding light of the earth beneath you.
It's connecting you to your soul's origins,
And as you anchor into the earth,
Feel the stars above you pulling you toward your cosmic roots.
Now,
Move to your sacral chakra just below your navel.
Feel the soft orange glow flowing through your hips,
Reawakening the flow of creativity and pleasure.
This is the energy of your soul's purpose,
Your mission as a star seed,
To create,
To give,
To love in the flow of cosmic energy.
Now bring your awareness to your solar plexus,
Just above your navel.
Here,
There is a golden Lemurian light that fills your center with power,
Dissolving self-doubt.
Remember the strength of your soul's mission,
The cosmic will of the stars flowing through your every action.
Now,
Move to your heart chakra.
Here,
The pink-green ray enters your heart,
Expanding your capacity to give and receive love.
This is the true love that has no boundaries.
It's a love that spans galaxies and time.
A love that binds all star-seed beings together.
Now,
Float your awareness up to your throat chakra.
Feel the turquoise-blue current flowing through your throat,
Activating your beautiful,
Starry voice.
It's your soul's truth,
Your cosmic message,
And it's ready to be spoken.
Now,
Your awareness flows up to your third eye chakra,
Right between your eyebrows.
There is an indigo light here,
Pulsing at your third eye,
And it's connecting you to your cosmic sight.
You are awakening to your star-seed vision,
Your inner knowing of your mission here on Earth.
Now,
You move up to your crown chakra,
Right at the top of your head,
And there is a violet-white beam that's connecting you to the stars above,
To the vast cosmos where your soul first began.
Just feel those stars streaming into you,
Aligning you with the star-seed wisdom of your soul.
The violet-white beam is opening like a lotus to the cosmos above.
Selenite,
Clear quartz,
And lumarian seed crystals are connecting you to the stars.
Remember who you are.
You are light-embodied and stardust-awakened.
We now move deeper into the temple,
And at its heart is a crystalline pool,
Shimmering with light from above and below.
It reflects the stars,
Your soul,
And your true essence.
So,
Sit or lie beside it,
Feel its frequency matching your own.
Now,
In this sacred space,
You are ready to remember.
You are a star-seed.
You are a being of ancient wisdom,
Woven from starlight,
Earth,
And divine purpose.
You don't need to do anything,
Just be,
And just feel your true self returning.
As you rest by this crystal pool,
Feel the starlight in every cell of your body.
Feel this remembrance expanding,
Your cosmic essence fully returned to you.
The guides smile as you receive their message.
You are not separate.
You are one with the stars.
You are the light you seek.
Breathe those words deep into your heart and feel the echoes floating into your being.
Beautiful.
So,
Now,
Just let this light settle into your cells,
Into your memory,
Into your timeline.
The Lemurian guides smile and bless you,
And now,
Their message is clear.
You are never alone.
You are deeply loved.
You are the light you seek.
And just breathe those words deep into your heart.
Feel your breath deepening now,
Your body grounding,
The surface beneath you solid and real.
So,
Bring your awareness back into this moment,
Carrying the memory of your temple within.
It lives in your heart,
Your light,
Your truth.
Thank you so much for remembering.
And just let this light settle into your cells,
Into your memory,
Into your timeline.
It lives in your heart,
Your light,
Your truth.
So,
Gently come back to your physical surroundings.
Roll your shoulders if that feels good,
A gentle stretch,
And when you're ready,
Open your eyes slowly and gracefully.
Thank you so much for walking this sacred path,
And thank you for remembering.
Namaste,
My friend.
