Meditation name: Heal Anxiety Meditation

Heal Anxiety Meditation

Listen
10k plays · 508 ratings
4.5

When it comes to anxiety, you are your greatest ally. This guided meditation helpls you manage your anxiety by creating a new storyline founded in the present moment.

more

When it comes to anxiety, you are your greatest ally. This guided meditation helpls you manage your anxiety by creating a new storyline founded in the present moment.

17:28 minutes

Listen
10k plays · 508 ratings
4.5

GUIDED MEDITATIONS · 10 Tracks

Meditation name: Protect Your Energy Meditation
Protect Your Energy Meditation · 21:01
4.11k plays · Jessica Amos
Meditation name: Abounding Joy Meditation
Abounding Joy Meditation · 21:18
2.87k plays · Jessica Amos
Meditation name: Meditation for Letting Go
Meditation for Letting Go · 18:37
7.95k plays · Jessica Amos
Meditation name: Inner Peace Meditation
Inner Peace Meditation · 22:48
5.25k plays · Jessica Amos
Meditation name: Empathy & Compassion Meditation
Empathy & Compassion Meditation · 18:47
3.34k plays · Jessica Amos
Meditation name: Harmony Meditation
Harmony Meditation · 22:48
3.24k plays · Jessica Amos
Meditation name: Deep Relaxation Meditation
Deep Relaxation Meditation · 18:47
8.38k plays · Jessica Amos
Meditation name: Gratitude Meditation
Gratitude Meditation · 18:37
4.65k plays · Jessica Amos

Download our free app to play this meditation

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.