08:03

Meeting Your Inner Child

Name: Meeting Your Inner Child
Uploaded: 2020-02-07T23:33:20.000Z
Duration: 8 min 3 s
Channel: Sarah Lane
Description: This guided visualization meditation will allow you to meet your inner child. Your inner child is a younger version of yourself. Reparenting is a powerful healing technique that allows us to give to ourselves what we did not receive as children. Anyone can benefit from reparenting through conscious attention, listening, and holding space for their inner child.

by Sarah Lane

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This guided visualization meditation will allow you to meet your inner child. Your inner child is a younger version of yourself. Reparenting is a powerful healing technique that allows us to give to ourselves what we did not receive as children. Anyone can benefit from reparenting through conscious attention, listening, and holding space for their inner child.

Inner Child Body Scan Self Love Journaling Emotional Healing Safe Space Reparenting Healing Conscious Attention Listening Holding Space Inner Child Healing Guided Visualizations Visualizations

Meet your Teacher

Sarah Lane

Maryland, USA

Meet your Teacher

Sarah Lane

Maryland, USA

© 2026 Sarah Lane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.