Tapping On Feeling Stuck

If you're feeling stuck in a thought pattern, belief, or emotion, try this tapping exercise. This exercise addresses physical tension around the heart and throat, racing thoughts, and feelings of uncertainty. It ends with positive affirmations to deepen self-trust and trust in the Universe/God/Spirit.

Reviews

Wonderful! Thank you! 🙏🏻

Thank you Kate, that was brilliant 🙏🏼💚

Excellent! Thank you. I’m ruminating on feeling like I got scammed by an AC company I have used for many years. Can’t seem to shake this angry, anxious feeling. This helped. Many thanks! 😊

Wow if I could leave ten stars I would. So grateful for this session 🙏🏻

I am not sure if you do say so, but after going through all tapping points I hear 'rest point' and I don't know where that would be. Thank you.