This recording will include some very positive,
Beautiful affirmations for you to listen to on a daily basis,
Either first thing in the morning or before you go to sleep at night.
There have been more scientific research to prove the power of affirmations and how this can rewire our thought patterns and behaviors.
So enjoy listening to this recording.
And now,
Just begin to make yourself very,
Very comfortable.
Settling into a nice,
Relaxed position.
Begin taking a few slow,
Deep breaths.
Just allow your breathing to relax you.
Allow your mind and body to slow down.
Continue to breathe slowly and deeply.
Quieting down your mind and just enjoying this experience.
As you listen to the following affirmations,
Continue to take slow,
Deep breaths to relax your entire mind and body.
And as you hear these affirmations,
Really get into the feeling of believing them as if they are true for you right now.
And allow the suggestions to sink into the deepest part of your subconscious mind,
Allowing them to have a very positive and beneficial effect on you.
And you can repeat them silently in your mind.
I embrace and love my body.
I am resilient and strong.
My skin is healing beautifully.
I embrace and love my skin.
I trust myself to heal.
I trust my skin to protect me.
And to heal.
My body is fully capable of healing.
And I am on the path to wellness.
I am safe,
Secure and comfortable.
My skin is healing beautifully.
I am nurturing my body with love and care.
I trust in the healing power within me.
My body is amazing.
And my self-healing abilities have been switched on.
My body is amazing.
And my self-healing abilities have been switched on.
Every day,
I am taking all the right steps to support my well-being.
Every day,
I am taking the right steps to support my well-being.
My skin and my overall health.
My body can perform miracles.
My body can perform miracles.
My body is performing miracles.
And I am healing.
I feel comfortable and safe.
My skin is amazing.
I realise my skin and my body have been trying to protect me.
I trust that I am now healing.
My body is able to create new healthy skin cells.
That function perfectly and keep me safe.
My skin loves me.
And I will treat it lovingly in return.
I care for my skin.
With thoughts that nourish my skin from the inside out.
I am caring for myself in the best way possible.
I release all stress and negativity.
And embrace the healing.
I release stress and all negativity.
I am welcoming and embracing peace and health into my life.
And as a result,
Each day,
My health is improving.
My skin is improving.
Each day,
My health is improving.
My skin is improving.
I can feel the healing energy within me.
I am grateful for the healing that is taking place.
I appreciate the hard work my body does to keep me safe and healthy.
I am comfortable within my body.
I am comfortable within my body.
I trust my body to heal.
My skin knows how to heal all by itself.
My immune system is strong and resilient.
I have a healthy immune system that is functioning perfectly.
I trust my immune system to protect me.
My body is healing itself.
My body is strong and resilient.
Each day,
I am moving closer to complete health and vitality.
I am worthy of healthy skin.
I am worthy of healing.
I have become aware of my inner strength.
I love and accept myself fully.
I radiate health,
Strength,
Peace and well-being.
I radiate health,
Strength,
Peace and well-being.
I radiate health,
Strength,
Peace and well-being.
Every cell in my body is infused with powerful healing energy.
I am filled with powerful healing energy.
Every cell in my body,
Every organ is functioning perfectly.
I am on the right path to healing.
My skin is getting healthier each and every day.
I am physically,
Emotionally and mentally healthy.
I embrace peace and healing.
I am on the right path to having beautiful,
Healthy,
Clear skin.
And I choose to remain peaceful each and every day.
My body gives me comfort,
Peace and health.
My body is a source of wellness.
With each passing moment,
My skin is healing beautifully.
I am nurturing my body with love and care.
I trust in the healing power within me and know that my body is self-healing.
And I am enjoying the journey of my progress and healing on all levels.
Now take another deep breath in.
And as you exhale,
You can feel good about yourself for taking this time out of your day to do something good that will accelerate your healing.
Now you can enjoy the rest of your day or if you're listening to this before going to sleep,
You can have a beautiful,
Peaceful night's sleep.
