00:30

Let Go & Heal

Name: Let Go & Heal
Uploaded: 2024-06-24T06:20:58.548Z
Duration: 33 min 40 s
Channel: Jason Stephenson
Description: Sleep is far more than necessary rest. It can be a profound experience to heal the mind, body, and spirit. Join us in this guided sleep meditation as we explore the possibilities through a peaceful forest in your inner sanctuary.

by Jason Stephenson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

341

Sleep is far more than necessary rest. It can be a profound experience to heal the mind, body, and spirit. Join us in this guided sleep meditation as we explore the possibilities through a peaceful forest in your inner sanctuary.

Sleep Healing Meditation Body Scan Self Love Gratitude Affirmations Breathing Awareness Forest Meditations Golden Light Visualizations Guided Visualizations Positive Affirmations Self Love Affirmations Visualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia

© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.