00:30

Let Go & Heal

by Jason Stephenson

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

298

Sleep is far more than necessary rest. It can be a profound experience to heal the mind, body, and spirit. Join us in this guided sleep meditation as we explore the possibilities through a peaceful forest in your inner sanctuary.

Sleep Healing Meditation Body Scan Self Love Gratitude Affirmations Breathing Awareness Forest Meditations Golden Light Visualizations Guided Visualizations Positive Affirmations Self Love Affirmations Visualizations

Meet your Teacher

Jason Stephenson SA, Australia

5.0 (20)

Recent Reviews

J

Jade

August 28, 2024

Beautiful meditation. Love the imagery of the forest and the healing sunlight ✨️ Thankyou

P

Patricia

July 11, 2024

Wow this was so powerful and super relaxing! I listen to Jason on utube often but this has an amazing impact !!

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else