Hi,
My name is Alex,
And I'm going to guide you through an emerald green healing.
And you can use this either for yourself or for your pet.
And if you're using it for your pet,
There's no need to go get your pet or pick them up if they're sleeping.
All you have to do is picture your pet in your mind's eye,
Like I'll show you now.
So first we're going to sit down,
Either cross-legged on the floor or upright in a chair,
Just making sure your spine is straight in either case.
And if you're sitting upright,
Place your feet on the floor without crossing your legs.
So then you will close your eyes and take a few breaths to the count of about five or six.
This gives you an opportunity to ground your energy and then move into a frequency where you can receive and give a healing.
Once you feel calm and relaxed,
Picture either your pet in your mind's eye or yourself,
Or if you're sending a healing to another person,
You can picture them in your mind's eye as well.
So it'll either be your pet,
A person you know,
Or yourself.
Now imagine yourself in kind of an egg or a sphere.
Now imagine a beautiful,
Shimmering,
Emerald green light descend down from the heavens or the universe or the ether,
Whatever you'd like to call it,
And go into the sphere,
Perforating the crystal shell and filling the space with an iridescent,
Beautiful green light.
Take a few more breaths,
And also don't worry about your visualization.
Don't worry about what it should look like.
There are no right or wrong answers.
So whatever you see is okay.
Now see that light go into the body of your pet,
The other person,
Or yourself,
Almost like it's going into the cells of the body,
Kind of penetrating them,
Filling them with this beautiful,
Healing light.
And the more creative you can be with this image,
The more this healing will work,
The more powerful it will be.
You can even imagine it like lasers of beautiful light going in,
Or kind of a cross stitch of shimmering,
Emerald green light.
A spiraling green light would be nice too.
Anything that denotes a change,
A movement,
A new frequency that goes into the body you're working with.
Now just sit in this space and focus on your image.
If you'd like,
You can add some words to the image.
Some good ones to use are love,
Or just om,
Which is the sound of creation.
So as you're visualizing this beautiful light flowing into the sphere,
Penetrating the body,
Erasing any damage in the cells,
Replacing them with perfect,
Healthy cells,
You can You can shout,
Chant out loud,
Or in your mind,
The word love.
So you would just say it over and over again,
Love,
Love,
Love.
Or if it feels better to you,
Om,
Om,
Om.
Whatever word you're using,
See how it feels in your body when you say it.
I'm sure you can feel it reverberate through your bones,
And as you feel it move through your body,
Imagine it flowing in the same way as the person or pet you've placed in the sphere.
Then you can think for a moment of what you are healing without focusing too much on it.
Say it's a broken bone in your pet.
You can picture this part of your pet,
And you can focus the green light going through this broken bone,
And maybe you can see an image of this bone healing,
Becoming stronger,
Gaining muscle,
Maybe losing the cast.
And then maybe you can see your pet running and playing.
Whatever it is you're working with,
Use the words or phrase,
I am healing,
Or we are healing,
To describe the current state of affairs,
As opposed to saying something akin to,
I am sick,
Or my dog is sick.
So the point being,
If you change that phrase to,
I am healing,
Or my dog is healing,
It changes your whole reality,
And that reality affects the outcome.
So take a few more breaths.
And now just let your mind go,
And focus on whatever comes up in this sphere of healing.
You could see anything.
You might see butterflies flying around the sphere,
Or twinkling stars.
You could see certain flowers,
Or maybe you'll think of your favorite place.
There's no right or wrong again.
Lastly,
Maybe you can imagine putting your hands over this sphere,
Kind of sealing in the healing light.
And again,
Saying the words,
I am healing,
We are healing,
Even you are healing.
You can sit with this visualization for as long as you like.
You can do it for five minutes.
You can do it for 15.
It really doesn't matter.
As long as you take a little bit of time out of your day to focus on this visualization,
And shift the perception of being sick or injured to that of healing.
Because sickness or injury,
Those are always temporary states.
And all healing is self-healing,
Even when it comes to your pet,
Surprisingly.
And healing is accomplished by changing your frequency,
Or perception of the situation at hand.
Which let me be clear,
Is not to deny the current state,
But to just surrender to what is happening now.
If you or your pet are going through a health challenge,
Just know that this is temporary.
And it's just coming up for you to learn something.
And when you focus on healing,
Healing will be attracted to you or your pet,
Without you having to do millions of different things in the physical realm.
And I would recommend you do this short meditation daily,
Again,
Even for five minutes.
Because it's the consistency that's important.
The tuning in to the healing frequency.
So I hope you enjoyed this,
And I will see you back for more meditations.
Namaste.
