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Inner Child Healing
by Meg James
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
333
A guided practice to help you tend to your inner child with love, tenderness and care. This practice will support the wise, grounded, mature version of you in listening in to and reconnecting with the vulnerable part within, helping you to tune into what your inner child needs and how you can support them through their healing.
Inner ChildSelf CompassionEmotional HealingVisualizationBody AwarenessGroundingInner Child ConnectionVisualization TechniqueGrounding Technique

