Connect To Your Emotions With Vocal Toning

This 10 minute Sacral Chakra meditation will help you connect with your emotions and your creativity.

Using vocal toning, I guide you to use your voice to create space in your emotional energy center, so that your emotions can flow freely.

You don't need to be a singer to follow this meditation. Enjoy freeing up your voice and playing with your sound so that you become more present and aware of your emotions.

Reviews

I enjoyed it, the vibration of the sound and the deep resonance. Thank you! Namaste!

I loved the invitation to use my voice. I feel it not only activated my throat but also my hands. Do you see a connection there? Thank you for this 🙏