C.A.R.E.S. Guided Practice For Forgiveness

C.A.R.E.S. is an acronym for Connection Action Remember Empowerment and Self-love. This experience is designed for the activation of forgiveness, wholeness, ​and self-love. A 10-minute guided practice will elevate and inspire a new paradigm for your life. Be willing and open to having a new experience in forgiveness.

Reviews

This was so much more impactful than I imagined. I didn't realize the depth of my hurt from a particular individual, but it came out in this meditation. I am not sure that I can fully forgive him yet. But this meditation opened my mind and my heart to consider it.

You have blessed me beyond measure today. Namaste dear friend

Different music in the background - it energised me. Thank you Rev.

As someone who struggles to forgive and let go of grudges this was such a nice reminder of why that’s important to do! Thank you for helping me to grow and be better 💗

Fabulous 🙏🏻

This is empowering 🧘‍♀️🙏🏻thank you for sharing, guiding and helping in this way🌈 I was releasing so much and by that I mean that tears were running through the entire meditation 💖 truth be spoken it still hurts 🥺 you do a wonderful work much love 💗 & many blessings to you

A great way to end my weekend of self care and love! Thank you very much!!🙏🏽

Thank you Skip, I always get so much from your meditations ❤️🙏🏻⭐️

An incredible meditation Skip but definitely needs a number of further listens as so much to take in and think about .. Love the use of mishaps as opposed to mistake / failures .. But those mishaps may also include disappointments ..

I came into the meditation with the aim of self foregiveness ... I do have a blockage in particular with myself regarding foregiveness as well as self love ..

With the mention of betrayal only one thing came to mind but then limited time for more .. A 3 yeat relationship last year which in many ways broke me and led to a string of panic attacts sometimes up to 15 a day at the time then reimmerged begining of this year .. With all that has happened from last year onwards it is amazing I have stayed clean from alcohol .. I remind myself how is it going to help - feel the pain instead of numb it .. But I digress .. With this betrayal I will struggle to forgive in its entirety .. However I am grateful and thankful towards that person that it happened .. Do they form part of foregiveness ..

With the limited time I was unable to think of the current business relationshio I'm in where I'm used and abused .. That I don't believe I would ever be able to foregive .. But never say never .. But as its still ongoing it'll require getting out of and closing the door on that chapter / mishso in my life ..

As said needs another listen ..

Thank you Skip .. Peace love gratitude and light / energy .. 5*

Thank you for a great meditation to start the day. One I will be returning to.

Wonderful. Just what I needed today. Many thanks and Many Blessings. 💖🕊🦋

Such a powerful message on anchoring love as a foundation for forgiveness, thus healing us and providing strength. Bookmarked. Thank you for allowing me to practice with you. 🙏🏽🙏🏽

This was very powerful for me. I had a vision at one point of being embraced and forgiven by my higher self. So healing. Thank you❤🙏

Thank you very much tho was a wonderful meditation 🙏namaste

Very powerful practice, thank you.

Even with our own misbehaviour..it doesn’t mean we condone what we did but nor do we Ned to punish ourselves. That is still ego. We learn to love.

I love the perspective that Transgressions against me were designed to make me stronger. Thank you for the shift in thought pattern! Your voice, timing and choice is background music all work beautifully together!