Affirmation Meditation For Cellular Healing

Your body is powerful, it listens to your words. So instead of telling it that you wish it would heal faster, or why is it so weak - let's speak positive affirmations to our bodies. In this affirmation meditation, I will provide you with new thoughts to inspire cellular healing.

Transcript

Welcome to this affirmation meditation for cellular healing.

Before we begin,

Please make sure you are comfortable.

You can be seated or you can choose to lie down.

Allow the tension in your body to release.

Allow the muscles in your face to relax.

Your jaw to loosen.

Your shoulders getting heavier.

And allow this relaxation to spread all the way down into your legs and your toes.

In your mind's eye,

I'd like you to imagine a bright white healing light entering the top of your head.

It's warm and tingly and clearing away any pain,

Discomfort,

Negative and blocked energy.

It's healing your cells.

This white light moves down to your neck,

Then to your shoulders and arms,

Your torso and hips,

Your lower body,

Down to your legs and to your feet.

This white light leaves your body now,

Taking with it anything that no longer serves you and your body.

Let's introduce the affirmations and plant them in our subconscious mind to help us activate cellular healing.

You have the power to heal your body.

All you need to do is repeat after me and let these words have a positive effect on you.

Let's begin.

I am healing every cell of my body.

My body is strong.

My cells are healthy.

I forgive myself.

I send healing to the pain in my body.

I am full of vitality.

I am abundant in energy.

I take good care of myself.

I release the blockages in my body.

I have a strong immune system.

My body fights every disease.

I am strong.

I treat my body with love.

I allow myself to express all of my emotions.

I create space in my body for healing to take place.

My body knows how to heal itself and it is doing so now.

I give myself permission to heal.

I am grateful for my body.

I am grateful for every cell of my body.

I love my body.

Take a deep breath in through your nose and exhale.

Take this moment to have gratitude for your amazing healing abilities and come back to this meditation anytime you want to heal your body.

Thank you so much for practicing with me.

I hope to practice again with you soon.

Reviews

Thank you. Listening to the affirmations was energising. The water sound at the background was soothing. I felt relaxed and empowered.
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Lovely way to start the day ... I personally will use this meditation often z

I’m a greatful humble Christian actor singer with courage and kindess and a purpose to de tv r and inspire and transpire others around the world and encourage amen

Great visualisation and sensory experience. 💖 Thank you. 🙏🏼

Fantastic meditation, especially for those that are struggling with sickness/illness or recovering from illness. This past month I’ve been struggling with illness, and this was perfect as I wake up today to begin a new day and say each affirmation and reflect briefly and how each of those will impact my life today! Many blessings to you

I really enjoyed this meditation but felt a bit overwhelmed by the number of affirmations.

My body physically and emotionally reacted to your meditation. Thank you for this beautiful piece 🤍

Perfect healing affirmations in a short meditation. This is great to return to frequently. Thank you! 😄💕🙏🏼🕊️

beautiful and healing from the inside out, thank you

Healing on a Cellular Level IS Impt. Thank youuuuu for this guided meditation!

That was an excellent start to my day! Thank you!
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Healing white light at the start then some lovely affirmations, thank you ❤️

Lovely meditation !! Just what I needed!! Bookmarked!! Thank you 🙏🏼 🪷💕😀

Lovely and healing meditation 🥰🙏🏽💚thank you Heather 💝

I love this affirmation practice! Thank you, Heather. 🙏🏼💜

I keep coming back to your affirmation meditations. Just what I need right now - thank you.