Guided Meditations for Anxiety

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.3guided•18 min

Transform Anxiety From Within: Visualisation

Emma Bradford

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•24 min

Getting Unstuck

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.3guided•9 min

How To Deal With Anxiety

Kate Truitt

4.2guided•10 min

Anxiety Examen

Amy Denney

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•17 min

Opening Your Chakras

davidji

4.3guided•29 min

The Upside Of Anxiety

Gerti Schoen

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.9guided•24 min

Embracing The Unknown

davidji

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•16 min

Divine Release

davidji

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele

4.9guided•21 min

Healing Energy Of Love

davidji

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•19 min

Relax, Release, and Relief

davidji

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•15 min•

Reiki

Jason McGrice

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•17 min

Yoga Nidra: Rest & Restore The Energy Centers

Natalie Moon

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.8guided•14 min

Transformation Through Surrender

davidji

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•8 min

She Let Go

London Porter

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.9guided•9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.8guided•20 min

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

Chrissy Ortner

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•5 min•

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.9guided•14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.8guided•30 min

Power Nap 2

Amanda Penalver

4.8guided•31 min

Sleep Story For Kids: The Sleep Train

New Horizon

4.9guided•29 min

Kindness

Annemaree Rowley

4.8guided•33 min

Unicorn Sleepover

New Horizon

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.9guided•16 min

Full Body Chakra Meditation For Anxiety

Liza Colpa

4.9guided•10 min

3D Psychic Protection

Steve Nobel

4.1guided•8 min

Transforming Anxiety - Reflections & Guided Meditation

Jogen Sensei

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.8guided•9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.9guided•15 min

Manifesting Abundance & Trust In Times Of Change

Liza Colpa

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•25 min

Epigenetic Healing

Elliott Treves

4.9guided•10 min•

Create Your Sanity Quilt

Martha Beck

4.9guided•22 min

Touching Peace

Tara Brach

4.8guided•10 min•

Calm The Creature

Martha Beck

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•31 min

Back To Sleep Journey

Susannah Kenton

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.9guided•12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.8guided•7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•40 min•

Affirmations for Deep Sleep

Andrew Johnson

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.7guided•43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.8guided•11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.8guided•11 min

Mental & Emotional Support Practice

John Siddique

4.8guided•10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.8guided•116 min

Breathing And Deep Relaxation For Sleep | Long Meditation

Caroline McCready

4.8guided•41 min

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Michelle's Sanctuary

4.8guided•29 min

Expect Great Things To Happen

Lou Redmond

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.9guided•25 min

Heidi Cherry & Vaya - The Photo Booth

Cory Cochiolo

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.8guided•10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided•15 min•

The Anxiety Eraser: 15 Minutes Of Relief

davidji

4.9guided•33 min

The Golden-Pink Angelic Light Transmission: Healing & Upgrading The Nervous System

Steve Nobel

4.8guided•15 min•

Stop Worry & Overthinking

Jud Brewer, MD PhD

4.9guided•59 min

The Comfort Sanctuary | Guided Sleep Meditation

Michelle's Sanctuary

4.9guided•30 min

Moonbow Forest #18 | Children's Sleep Story

Cory Cochiolo

4.8guided•9 min

What If It All Works Out?

Jennifer Benson

4.8guided•18 min

Decrease Anxiety & Increase Peace (Original Version)

Andrea Wachter

4.9guided•28 min

Unmatching From Pain & Healing The Planet

David Gandelman

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•15 min

Be Still And Know

Lou Redmond

4.8guided•7 min

Affirmation Meditation To Honor Your Inner Peace

Liza Colpa

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•25 min

Cleansing Violet Flame

Selena Lael

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.9guided•59 min•

Deep Rest | Yoga Nidra

Selena Lael

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•44 min

The Lavender Fields Of Provence

Michelle's Sanctuary

4.9guided•23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.9guided•16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.8guided•14 min

Total Mind-Body Relaxation

davidji

4.8guided•7 min•

Tap Curiosity

Martha Beck

4.7guided•9 min

Soothing Anxiety

Andrea Wachter

4.9guided•21 min

Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop

Cory Cochiolo

4.9guided•8 min

Christian Prayer For Healing

Maria Gullo

4.9guided•25 min

Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground

Cory Cochiolo

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.8guided•25 min

Moonbow Forest #10 - Children's Sleep Story

Cory Cochiolo

4.9guided•44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided•59 min

Guided Sleep Meditation, Release Your Worry & Sleep Deeply

Pura Rasa

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.8guided•7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.9guided•22 min

Heidi Cherry Vaya Tucker & Leo - Valentines Creations

Cory Cochiolo

4.8guided•33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.8guided•29 min

Breath Of Life (Sleep Ending)

Andrew Johnson

4.8guided•3 min

Breath Awareness - 478 Breathing For Calm

Andrew Johnson

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•11 min

You Are Always Safe, You Are Always Loved

Nicole Bayliss

4.6guided•10 min

Morning Meditation

Amar Energy

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.9guided•16 min

Become Calm & Steady

Linda Hall

4.8guided•17 min

Grounded Sleep Podcast: Episode 1

David Gandelman

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.9guided•32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided•27 min

Mama Me Time

Aluna Moon

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.9guided•48 min

40 Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.8guided•7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.9guided•22 min

Heidi Cherry Vaya Tucker & Leo - Valentines Creations

Cory Cochiolo

4.8guided•33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.8guided•29 min

Breath Of Life (Sleep Ending)

Andrew Johnson

4.8guided•3 min

Breath Awareness - 478 Breathing For Calm

Andrew Johnson

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•11 min

You Are Always Safe, You Are Always Loved

Nicole Bayliss

4.6guided•10 min

Morning Meditation

Amar Energy

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.9guided•16 min

Become Calm & Steady

Linda Hall

4.8guided•17 min

Grounded Sleep Podcast: Episode 1

David Gandelman

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.9guided•32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided•27 min

Mama Me Time

Aluna Moon

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.9guided•48 min

40 Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided•12 min

Heart Medicine For Anxiety

Tara Brach

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•69 min

60-Minute Yoga Nidra For Physical Health And Wellbeing

Kristyn Rose Foster

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.8guided•44 min

Awaken Your Inner Love

Vaz Sriharan

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•32 min

Moonbow Forest #17 | Sleep Story

Cory Cochiolo

4.8guided•16 min

Love Or Fear

Matt Kelly

4.8guided•95 min

Let Go Of Thoughts And Sleep

Christian Thomas

4.8guided•23 min

Heidi Cherry & Vaya - Smelly World

Cory Cochiolo

4.8guided•10 min

I See You And I Love You

Lucy Love

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.8guided•7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided•7 min•

Create Something Small

Martha Beck

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided•15 min

Slow And Savory Body Scan

Kris Leigh, LMFT

4.9guided•12 min

A Loving Kindness Wish For You

Tony Brady

4.8guided•31 min

Meditation For Anxiety, Panic Attacks, Worry & Self Doubt

Naomi - Soul Tranquility Healing

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•157 min

Superabundant Meditations - ALL

Hayley Carr

4.6guided•6 min

Let Go Of Worry And Anxiety

Ellen Hendriksen, PhD

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.7guided•12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.7guided•19 min

Releasing Anxiety & Allowing Peace

Gordon Burnham

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•10 min

Mindful Body Scan

Wendy

4.9guided•119 min

Deep Peace | Yoga Nidra

Selena Lael

4.9guided•35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.8guided•27 min

Yoga Nidra For Safety

Marina Harmon

4.7guided•30 min

Guided Sleep Session - Fragrant Garden

Kim Carmen Walsh

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.9guided•39 min•

40-Minute Vagus Nerve Meditation With Nature Sounds

Chibs Okereke

4.8guided•28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided•5 min

Depression Lies. So Does Anxiety.

Kate Swoboda

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided•10 min

Nisargadatta Profound Meditation ~ Be The Detached Witness

Samaneri Jayasara

4.8guided•19 min

Heal Naturally

Saumya Mathur

4.9guided•33 min•

Yoga Nidra To Vanquish Anxiety

Annemaree Rowley

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.9guided•23 min

Tucker Leo & Cats | Mr Kitty (Part 12) Saying Goodbye

Cory Cochiolo

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.8guided•10 min

Release What You Don't Need, Call In What You Need More

Vanessa Michele

4.8guided•10 min

Relaxing Into Awareness - Lesson 1

David Gandelman

4.8guided•16 min

Meditation for Kids: Your Secret Treehouse

New Horizon

4.8guided•9 min

Release The Heaviness

Susy O'Hare

4guided•5 min

Reduce Anxiety

Jason Wilde

4.8guided•26 min

Heidi Cherry & Vaya Christmas Eve

Cory Cochiolo

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.9guided•39 min•

40-Minute Vagus Nerve Meditation With Nature Sounds

Chibs Okereke

4.8guided•28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided•5 min

Depression Lies. So Does Anxiety.

Kate Swoboda

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided•10 min

Nisargadatta Profound Meditation ~ Be The Detached Witness

Samaneri Jayasara

4.8guided•19 min

Heal Naturally

Saumya Mathur

4.8guided•7 min

Breathe Through Anxiety

Jamie Clements

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.9guided•23 min

Tucker Leo & Cats | Mr Kitty (Part 12) Saying Goodbye

Cory Cochiolo

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.8guided•10 min

Release What You Don't Need, Call In What You Need More

Vanessa Michele

4.8guided•10 min

Relaxing Into Awareness - Lesson 1

David Gandelman

4.8guided•16 min

Meditation for Kids: Your Secret Treehouse

New Horizon

4.8guided•9 min

Release The Heaviness

Susy O'Hare

4guided•5 min

Reduce Anxiety

Jason Wilde

4.8guided•26 min

Heidi Cherry & Vaya Christmas Eve

Cory Cochiolo

4.8guided•18 min

Heidi Cherry & Vaya Christmas Day

Cory Cochiolo

4.8guided•65 min

The Maze Of Sleep For Anxiety

Christian Thomas

4.9guided•30 min

MIDL 24/36: Insight Meditation: Softening Into Stillness

Stephen Procter

4.9guided•36 min

Heidi Cherry & Vaya | Diana & The Radio

Cory Cochiolo

4.9guided•33 min

Talking You Through Work Related Stress & Anxiety

Naomi - Soul Tranquility Healing

4.8guided•17 min

Heidi, Cherry & Vaya - Falling To Sleep

Cory Cochiolo

4.9guided•28 min

Tucker Leo Heidi Cherry & Vaya | Humans #4 Deangelo

Cory Cochiolo