Guided Meditations for Acceptance

Acceptance means consciously allowing things to be as they are. It involves letting go of the desire to protest and make change. Meditation can help recognize feelings in the present moment and view experiences more compassionately.

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Displaying 10000 meditations for acceptance

4.8guided9 min

Coping With Physical Discomfort

Andrew Johnson

4.6guided10 min

Accepting This Moment

Ryan Lewis

4.8guided15 min

Threshold Meditation

Jenny Brav

4.7guided7 min

A Deep Sense Of Gratitude For All

Sneha Shah

4.8guided11 min

Self Love, Self Worth And Divine Love

Susitha Pappiah

4.8guided12 min

Body Apologies & Appreciations

Andrea Wachter

4.8guided25 min

Connect & Celebrate Your Womb: Menstrual Cycle

Mythological Goddess

4.8guided15 min

Deep Gratitude Meditation: Transform & Regain Vigor & Energy

The Mental Level

5guided41 min

Embodied Emotional Awareness

LaToya Maria

4.6guided9 min

Deep into Self Love

Annamaria Love

4.7guided13 min

Sit With Anger

Wendy Miller

4.9guided19 min

Breath Meditation Let Go And Heal

Kieran Graham O'Shea

4.8guided14 min

Breaking Bad Habits: Inviting Self-Acceptance

Manal - Mattain

5guided6 min

Come Back To Your Heart

Heart Nectar

4.9guided47 min

Heart Opening Hatha Practice For Transcendental Love

L. Reimer

4.7guided9 min

Loving Your Whole Self

Whitney Gee

4.8guided22 min

Grounding Into The Healing Of Mother Earth Energy

Carla LunAscention

4.7guided8 min

Affirmative Prayer For Worthiness In Relationships

Dr Janette Freeman

4.9guided6 min

Ho'Oponopono Hawaiian Prayer For Forgiveness

Daphne Flores | OmFrequency

4.9guided21 min

Mirror Of Self Love - A Guided Mirror Meditation

Saskia Lightstar

4.8guided21 min

Body Scan For Chronic Pain (Neuroplastic)

Sarah Gets Mindful

4.9guided18 min

The Calling Of A Body In Need Of Surgery

Dr Karine Meller

4.9guided8 min

Unlock Your Timeless Self For Deep Forgiveness

Shelby Mala

5guided17 min

I Am Enough

Sophia Wood Massicotte

4.7guided26 min

Acceptance, Letting Go & Surrendering: A Daily Practice

Dr Traci Moreno

4.8guided5 min

Calming Mantra For Acceptance

Nid Ra

4.9guided11 min

Loving Yourself When Life Gets Hard

Bill Simpson

4.9guided11 min

Mindfulness: Here Is My Anchor (Short)

Reuben Lowe

4.7guided15 min

The Attitude Of Gratitude

Rev. Dr. Cindy Paulos Msc.D

4.8guided9 min

Mindfulness + Our Emotions

Terri Cole

4.9guided21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.8guided10 min

Leaning Into Change

Ashlie Pappas

4.9guided14 min

You Don't Have To Figure This Out Right Now

Tracy Gross

4.9guided12 min

Cultivating Spiritual Effort — Gently

Bodhipaksa

4.8guided12 min

Evening Meditation - What We Feel We Heal

Suryacitta (The Happy Buddha)

4.7guided18 min

Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

Thomas Meli

4.9guided7 min

You Are A Necessary Component Meditation

Crow Moon

4.8guided10 min

EFT Tapping On Anxiety Release

Krystal Einarsson

4.9guided12 min

Arriving In Kindness

Bodhipaksa

4.9guided12 min

Affirmations For Neurodiversity - Built For Brilliance

Amanda Sellers

4.9guided29 min

Spiritual Practice Helps At The Time Of Death

Sravasti Abbey Monastics

4.8guided9 min

The Power Of Gratitude Meditation

Barbara Deyo

5guided15 min

Betrayal Alchemy: Session 1 – Breaking The Spell

Enchanted Whispers with Aveline Grove

4.9guided17 min

Physical Pain- Loving The Abandoned Dog

Nathan O'Neill

4.7guided16 min

ASMR Yoga Nidra For Sleep

Mia Wildfire

4.8guided14 min

The Path To Embracing Change

Lindsey O’Connell

4.7guided15 min

MIDL 15min 07 / 20: Expanding the Whole Breath

Stephen Procter

4.7guided15 min

Letting Go Of Anger & Resentment For Good

Nikki Dyer

4.9guided10 min

Reflection - Gathering What’s Yours

Andrew Johnson

4.9guided3 min

Abundance Of Breath

Jasmine Sheffield

4.9guided7 min

Resting With Red-Winged Blackbirds

Jonathon Stalls

4.9guided12 min

Overcoming Perfectionism EFT Tapping Meditation

Nicole.For.Real

4.7guided12 min

Accepting Feelings

Lou Lasprugato

4.7guided52 min

Full Body Scan - Progressive Muscle Relaxation

Yawen Han

5guided92 min

You Are Enough: Sleep Affirmations To Feel Worthy

Jeremiah Hoeft

4.9guided13 min

Transitions - Responding With Prayer

Jess Bielman

4.8guided10 min

Cold & Flu Support + Energy Healing

Dr. Vanessa Lee ND

4.8guided15 min

Body-Scan

Nico Roenpagel

4.9guided8 min

Embracing Self-Love | Compassionate Affirmations

Anna Khandrueva

4.9guided26 min

Yoga Nidra To Re-Energise

Ingrid van Oostrom

4.9guided25 min

It's Time To Like Yourself More

Steph Parejamaas

4.9guided25 min

Symphony Of Song - Dream Song Yoga Nidra

Susie Ro

5guided3 min

The 3 Min Reset | Mindfulness

Roy van Sichem

5guided8 min

Compassion With Equanimity

Lisa Baylis

5guided13 min

Whole Complete & Unlimited Affirmations Meditation

Stephanie Aurand

4.8guided2 min

Focus On The Present With This Grounding Practice

Tariro Mundawarara

4.8guided10 min

Mercury Retrograde Affirmations Meditation

Eliyaju

4.8guided7 min

The Cure For Sorrow: A blessing

Nicky Temple

4.8guided9 min

Beloved - Meditating On Your Belovedness

Andy Otto

4.9guided10 min

Let Go And Open The Door

Jaclyn Albergoni

5guided16 min

Body As Altar: A Somatic Meditation For Reconnection

Ailey Jolie

4.7guided28 min

Meet Your Protector

Naomi Goodlet

4.7guided5 min

Beginnings And Endings

Henny Flynn

4.8guided4 min

You Are Enough (Come Back To Your Truth)

Holistic Honey

4.9guided27 min

I AM Yoga Nidra: Energetic Diffusion

Brooke Page-Thompson

4.8guided6 min

How To Live With Fear And Change

Betsy Johnson

4.7guided20 min

Opening Pleasure Pathways

Jody McGrice

4.7guided2 min

Tai Chi Energy Breath Prayer

Debra Ford

4.8guided10 min

Morning Meditation For Letting Go & Surrender

Lai Tattis

4.7guided11 min

Increasing Compassion For Ourselves & Others

Lisa Jakub

4.7guided6 min

Love Notes To Myself

Dorothy Zennuriye Juno

4.7guided17 min

Meditation For A Tired Body & Mind (No Background Sounds)

Matthew Young (Melbourne Meditation Centre)

4.9guided19 min

Trusting Life's Current: Letting Go Of Control For Peace

Abi Beri

4.7guided5 min

Take 5 - Gratitude Meditation

Amanda Houston

4.7guided17 min

Meditation For A Tired Body & Mind (No Background Sounds)

Matthew Young (Melbourne Meditation Centre)

4.9guided19 min

Trusting Life's Current: Letting Go Of Control For Peace

Abi Beri

4.7guided5 min

Take 5 - Gratitude Meditation

Amanda Houston

4.9guided20 min

Moon Of Your Heart

Therapy with Helena

4.8guided15 min

Ease

Anja Todorovic

4.8guided6 min

I Am Love, I Am Loved

Sue Dawson

4.9guided2 min

Wisdom Of Shaltazar: Oracle Card 33 | It's Enough To Just Be

Jeffrey Eisen

4.9guided31 min

Embracing Differences (Intro & Meditation)

Stephanie Canavesio

4.8guided14 min

How To Deal With An Ending In Your Life

David Gandelman

4.9guided9 min

From Reactivity To Love: A Guided Self-Inquiry

Rod Janz

4.7guided3 min

Working Through Frustration: Self Care Meditation

Heidi Coker

4.8guided63 min

3. The Peace Between Your Ears - Me And My Anxiety Trance

Jonny Baker

4.8guided11 min

Loving All Of Who You Are

Skylar Liberty Rose - Support for Midlife Women

4.9guided13 min

Begin The Year With Love And Acceptance

Eileen Rose Miles

4.8guided9 min

Set Natural Boundaries

Aesha Kennedy

4.8guided23 min

I Am Love

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.9guided17 min

Reclaiming My Power

Sophia Wood Massicotte

4.8guided17 min

Higher Consciousness Download

Jaclyn Albergoni

4.7guided3 min

Buddhist Forgiveness Prayer

Laura West

4.7guided8 min

Accepting What Is

Nicole Richards

4.7guided1 min

What's Possible In One Magic Minute

Marcus Fung

4.8guided11 min

Explore Touch In A New Way With Your Partner

Thea Harvey

4.8guided15 min

Self-Esteem Affirmations (Whispered)

Venus O'Hara

4.8guided3 min

Be The Weed

Betsy Johnson

4.7guided8 min

MIDL 7 / 7: Grounding in Calming

Stephen Procter

4.7guided10 min

Rumi On: What Is Fear? Anger? Envy?

Morgan Balavage

4.9guided11 min

Embarrassment EFT Tapping Meditation

Nicole.For.Real

4.6guided8 min

You Are Enough

Shannon Moyer

4.6guided8 min

You Are Enough

Shannon Moyer

4.9guided12 min

Ploughed Fields: A Mediation To Allow Death And Life

Nicky Temple

4.8guided20 min

Chronic Illness Series: Starting A New Day

Lorna Sturgis

4.9guided14 min

Prayer For Outsiders: For The Ostracized, Cut Off, Outcast

Ana Mael

4.9guided7 min

Stoic Sleep Meditation For Acceptance Of Loss And Change

Jon Brooks

4.9guided12 min

Venus Retrograde Aries To Pisces 2025: The Looking Glass

Lisa Turner | Stars & Stillness

5guided11 min

Your Inner Autumn Journey | Premenstrual

Meghan Norean

4.9guided12 min

A Meditation About The Power Of Gratitude

Michael Callahan

4.9guided15 min

Cultivate Compassion Powerful Visualization Technique

Eileen Rose Miles

4.8guided17 min

Equanimity 3 - Learn To Relax & Let Go - Softening

Luis Burgis

4.9guided11 min

Compassionate Affirmations: I Choose To Honour My Challenges

Reuben Lowe

5guided20 min

Starting Over Again

Brittany Lynne Atlas

4.8guided19 min

Root Chakra Activation For Awakening

Lori Russo Ocampo

4.8guided18 min

Affirmations For Those With Autism

Sally Clough

4.7guided14 min

Awareness Of Breath & Loving-Kindness

Tomek Wyczesany, Ph.D.

4.9guided7 min

Meditation For Releasing Winter Resistance

Hailey Hennessy

5guided13 min

A Meditation About Being Your Authentic Self

Michael Callahan

4.9guided8 min

Reflection - Before You Turn The Page

Andrew Johnson

4.9guided9 min

Coming Back To You Meditation

Yasmine Cheyenne

4.8guided40 min

Settling Into Open Awareness

Adele Stewart

4.8guided5 min

Surrender: A Guided Homecoming

Alejandro H.

4.8guided11 min

Consistency In Your Creating

Aesha Kennedy

4.8guided15 min

Let Go Of The Question Why? And Set Yourself Free

Saskia Lightstar

4.9guided21 min

Mindfulness: Here Is My Anchor (Going Deeper)

Reuben Lowe

4.9guided20 min

A Guide To Gentle Grief - Self-Compassion For The Hundreds Of Little Losses That Coronavirus Has Caused

Tess | Being Moved

4.8guided12 min

Navigating Disappointment

Kathryn Schwarz

4.9guided14 min

Gratitude Practice To Cultivate Self Acceptance & Love

Olivia Jackson

4.7guided16 min

Love Is Already Here: How To Remember

Carolyn Anne Budgell

4.7guided25 min

Softening Around The Habit Of Smoking

Pura Rasa

4.7guided5 min

You Are Enough

Lauren Barber

4.8guided4 min

Rebuilding

Betsy Johnson

5guided10 min

A Meditation With Your Past And Future Self

Wendy

4.7guided6 min

Morning Promise

bec ellis

4.8guided16 min

Connect To Your Inner Wise Witness (Short Version)

Linda Hall

4.9guided18 min

Nyepi Meditation

Eva van der Ploeg, Ph.D.

4.8guided12 min

Gratitude

Birgit Penzenstadler

4.7guided9 min

Powerful Positive Affirmations Meditation

Warren York

4.7guided11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

5guided18 min

Baby Bonding For New Mothers

Rosaleen Hird

4.9guided31 min

Forgiveness Meditation

Denise Jarvie

4.6guided10 min

Just Be

Tom Evans

4.8guided23 min

Return: Brahmavihara For The Self

Danielle Van de Velde

4.8guided5 min

5 Minutes To A Beautiful Self Concept - Affirmations

Sabrina Sundari

4.8guided8 min

Permission To Be Exactly Where You Are

Skylar Liberty Rose - Support for Midlife Women

4.8guided9 min

Day 1: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided20 min

Increasing Self-Acceptance And Self-Esteem

Moira Hutchison

5guided13 min

Kids Releasing Into Awareness

Daniel Kirkeby

4.7guided12 min

Increasing Self-Love

Moira Hutchison

4.8guided15 min

Healing Beach Meditation

Felix New

4.7guided16 min

Personal Integrity

Padma Gordon

4.7guided13 min

Morning Gratitude Meditation

Joyce Diebels

4.9guided4 min

Courage To Make Mistakes

Maryam Imogen Ghouth

4.7guided10 min

Awakening Happiness Within With Gratitude And Affirmations

Andrew Neel

4.9guided11 min

Soul Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided5 min

Permission To Cry

Teresa McLean

4.8guided21 min

Loving Kindness Meditation

Sue Benson

4.7guided10 min

Awakening Happiness Within With Gratitude And Affirmations

Andrew Neel

4.9guided11 min

Soul Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided5 min

Permission To Cry

Teresa McLean

4.8guided21 min

Loving Kindness Meditation

Sue Benson

4.7guided12 min

Self-Love Meditation

Ella Elizabeth

5guided24 min

A Sleep Journey For Emotional Healing

Katie Krimitsos

5guided5 min

No Rush

Jasmine Sheffield

4.8guided39 min

Deep Healing #5 - Sacrificing Ego

Renee Sills

4.8guided42 min

Sacred Space | Love, Accept, Forgive And Integrate Yourself

Alessandrina Dorer

4.9guided1 min

A Prayer For Challenging Times

Chris Assaad

4.8guided17 min

Give Yourself What You Need

Saskia Lightstar

4.7guided3 min

Love Mantra (Self-Love)

Jac Godsman

4.8guided3 min

Everything Falls Into Place

Christine Kotlowski

4.8guided23 min

Progressive Body Awareness

Kelly Petrie

4.7guided15 min

Anxiety & Stress Relief Meditation; Calm, Grounded Presence

Shona Noyola - Paradigm Yoga

4.7guided9 min

Affirmations For Happiness And Positivity

Jacks

4.8guided16 min

Loving Ourselves Through The Discomfort

Stefani León

4.9guided11 min

Tapping Meditation First Trimester Of Pregnancy

Marti Nikkia

4.9guided9 min

Chemo - Losing Your Hair

Linda Holman

4.9guided6 min

I Am Love Meditation

Kate Colby Nelson

4.9guided7 min

Bible Meditation - Proverbs 31

Donald Fittsgill Jr

5guided11 min

Mindfulness: Here Is My Anchor (Again)

Reuben Lowe

4.7guided7 min

Welcoming The Day

Stefani León

4.8guided12 min

Inner Spring Guided Practice For Women

Leanna Pareja

4.8guided15 min

Heart Light: Japa Mala With Om Mani Padme Hum

Danielle Van de Velde

4.9guided13 min

Embrace The Child Within | Powerful Inner Healing

Anna Khandrueva

4.8guided10 min

An Invitation To The Self: Setting The Table For Awareness

Kate Horsman

4.8guided19 min

Your Special Place- The Heart's Sacred Space

Nathan O'Neill

4.9guided45 min

Yoga Nidra For Self-Esteem & Confidence

Stephanie Malka

4.9guided14 min

Focusing: An Introduction To The Six Steps

Michelle Carchrae

4.9guided14 min

Self-Trust Blooming: A Golden Seed Garden Journey

Seryna Myers

4.8guided20 min

Letting Go Of Fear

Gregg McBride

4.7guided15 min

MIDL 15min 17 / 20: Observing Past, Present & Future

Stephen Procter

4.9guided21 min

FLOW: Fully Living On The Wave For Abundance

Laughing Lotus Wellness

4.9guided3 min

A Prayer For The LGBTQ Community

Johnergy Healing

4.9guided12 min

Closing The Past

Dana Retzlaff

4.9guided20 min

Rediscover Our Inner Map - Tone Therapy

Joy Truscott

4.8guided20 min

Embracing Parenthood: A Journey Of Self-Care And Connection

Julie Ela Grace

4.8guided13 min

Relax With Every Breath

Padma Gordon

4.9guided6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.8guided6 min

Solstice Portal

Polly Hearsey

4.9guided10 min

You Are Enough.

Julia Elena

4.9guided16 min

Loving Kindness Metta Meditation

Kelly Smith

5guided4 min

Personal Fulfillment

Josie Ong

4.8guided13 min

Solar Plexus & Heart Chakra Clearing

Kassie & Victoria

4.8guided19 min

Radical Self Love

Don McAvinchey

4.9guided18 min

Self-Love And Empowerment Affirmations

Eileen Rose Miles

4.8guided14 min

Being Steady

Padma Gordon

4.9guided14 min

Awakening The Child Within: A Window Of Wonder

Steven Webb

4.9guided30 min

30 Minute Slow Flow

Darcel Hawkins

4.9guided27 min

Meditation On The Mind As the Creator Of Our Experiences

Sravasti Abbey Monastics

4.8guided25 min

The Six Sufferings Of Samsara

Sravasti Abbey Monastics

5guided36 min

Future Self Meditation

Julianne Arce

4.7guided11 min

Progress Not Perfection: Self-Compassion In Testing Times

Tess | Being Moved

4.7guided13 min

Make Room To Be Alive

Padma Gordon

5guided15 min

Permission To Pause

Shauna Laubman | The Pause Studio

4.9guided29 min

Meditation To Embody Being A Magnet For Love And Abundance

Michelle Alva

4.7guided16 min

Attuning To Flow

Padma Gordon

4.8guided16 min

Metta Loving Kindness Meditation

James Bonner

4.7guided9 min

You Are Worthy

Faith Hunter

4.8guided90 min

Experience Your Limitless Nature (Live 24 Oct 2021)

Elliott Treves

4.7guided9 min

Time Out

Lisa Colafella

5guided9 min

Ho'oponopono Meditation For Anxiety And Fear

Sofia Martinez

4.8guided11 min

Self Love Meditation

Mary Li

4.9guided12 min

Meditation To Be Carried By Source Abundance Energy

Evelien van Ommen

4.8guided11 min

Receiving & Dealing With Critical Feedback

Giovanni Dienstmann

4.8guided38 min

U R OK - Reassuring Guided Practice

Mollie Koehorst

4.8guided33 min

Compassionate, Loving Body Scan Meditation

Wolf Wittenberg

4.9guided14 min

I Choose Meditation

Jaclyn Albergoni

4.9guided30 min

I AM Yoga Nidra: I Send Peace & Love

Brooke Page-Thompson

4.8guided22 min

Deepening Bonds: Unconditional Love And Sacred Autonomy

John Siddique

4.9guided14 min

Self Love and Acceptance

Samantha Matern

5guided10 min

Morning Meditation For Inner Strength

Christopher Manning

4.7guided29 min

Vipassana Guided Meditation

Dan Ireland

4.9guided10 min

This Is Me: Energies In Motion (Check In)

Reuben Lowe

4.7guided19 min

Embracing Uncertainty

Jenna Taylor

4.8guided43 min

Biofield Tuning - Personal Power

Mati Stegmann

4.9guided10 min

Meditation On Sound

Karen Roy

4.9guided15 min

Caring For Procrastination

Theresa Kulikowski-Gillespie

4.8guided22 min

Loving Kindness Yoga Nidra

Karla Kettler

4.7guided10 min

Hold On To Lessons & Let Go Of Pain

Dr Dave Trull

4.9guided6 min

Say Yes To Yourself Meditation.

Therese Skelly

4.8guided10 min

Affirmations For Self Love

Christopher Manning

4.8guided6 min

The Sculptor: A Prayerful Contemplation

Shannon Sullivan

4.7guided11 min

The Start Of Happiness

Elliott Treves

5guided9 min

From Overwhelm To Calm: Self-Compassion Meditation For Moms

Anja

5guided20 min

Divine Presence: Expanding Awareness And Universal Oneness

Ehssan

4.8guided12 min

Patience, Trust, And The Gift Of The Unknown

Jeffrey Eisen

4.8guided15 min

Sitting Like A Mountain

Julien Lacaille

4.8guided24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.8guided19 min

I Am Not Here To Be Perfect (I Am Here To Be Human)

Eileen Rose Miles

4.8guided14 min

Inner Child Healing Meditation

Corona Brady

4.9guided15 min

Body Love Meditation

Sarah Lane

4.9guided13 min

Heart Chakra Meditation

Aeoliah Victory

4.7guided6 min

Self-Love Affirmations & Meditation

Rachel Boucher

4.9guided13 min

Self-Love & Acceptance

Ciara Conlon

4.7guided20 min

I Love You

Elliott Treves

4.8guided11 min

Releasing Shame & Burnout: A Neurodivergent Meditation

Karelin Wadkins

4.8guided21 min

Total Embrace

Adi Vajra

4.9guided46 min

How To Operate In Times Of Fear

Deana Coble

4.9guided25 min

Elemental Alchemy

Roxanne Carstens

4.9guided10 min

Power Affirmations For Grief

Betsy Finkelhoo

4.9guided18 min

Omnidirectional Forgiveness - Practice

Megan Hook

4.7guided14 min

Self-Forgiveness

Mary Waldon, PhD, LCSW

4.7guided10 min

Self-Love Morning Meditation

Karen Nouri

4.9guided7 min

First Trimester Meditation: Surrender To The Becoming

Leanna Pareja

4.8guided17 min

A Meditation To Cope With Struggle & Difficult Times

Saskia Lightstar

4.8guided18 min

Heart Chakra Cleansing Guided Meditation

Reignite Your Soul

4.8guided16 min

The Law Of Divine Oneness : 1 Of The 12 Universal Laws

Stephanie Aurand

4.9guided19 min

Love It All Meditation: Profoundly Deepen Unconditional Love

The Mental Level

4.8guided4 min

Huzzah

Betsy Johnson

4.9guided21 min

Powerfully Step Into 2025

Darius Bashar

 

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