09:53

Affirmations For Happiness And Positivity

by Jacks

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

Get ready to immerse yourself in a transformative journey towards happiness and positivity with our track, "Affirmations for Happiness and Positivity." This empowering audio experience combines soothing music with carefully crafted affirmations to uplift your spirits and reshape your mindset. Expect to be uplifted, inspired, and filled with a renewed sense of joy as you absorb these powerful affirmations that will help you cultivate happiness and embrace a positive outlook on life. Let this track be your daily companion on your path to personal growth and radiant well-being.

AffirmationsHappinessPositivityEmpowermentSelf LovePositive ThinkingGratitudeForgivenessPresent MomentBreathingPersonal GrowthWell BeingPersonal EmpowermentBreathing Exercises

Transcript

Take a deep breath in and exhale just let it go.

Again take a deep expansive breath in through the nose and then when you're ready just let it go.

I am deserving of happiness and it flows into my life effortlessly.

Happiness is my birthright and I claim it fully.

I choose to focus on the present moment and I find joy in it.

Every day in every way I'm becoming happier and more content.

I release any negative thoughts and embrace positivity and happiness.

Happiness radiates from within me and touches every aspect of my life.

I am grateful for the abundance of happiness in my life.

I attract positive experiences and happy people into my life.

I find joy in simple pleasures and I appreciate them fully.

I choose to let go of past grievances and I open my heart to forgiveness and happiness.

I choose thoughts that uplift me and inspire me creating a happy reality.

I am surrounded by love joy and happiness at all times.

I choose to see the beauty and goodness in everything around me.

My happiness is not dependent on external circumstances.

I control my happiness.

I release the need for perfection and embrace the imperfect beauty of life.

I am worthy of love happiness and all the good things life has to offer.

Each day I wake up with a grateful heart and a smile on my face.

I release worry and doubt and replace them with trust and happiness.

Happiness flows through me like a gentle soothing river.

I am open to receiving all the happiness and blessings the universe has in store for me.

I choose to let go of expectations and embrace the surprises that bring me joy.

I am a magnet for positive experiences and happy coincidences.

I find happiness in sharing my love and kindness with others.

I choose to release the need to control everything and trust that happiness will find its way.

I know that happiness is not a destination,

It's a journey and I am enjoying every step.

I choose to focus on solutions rather than problems,

Inviting happiness into my life.

My happiness is contagious,

Spreading joy to those around me.

I am proud of who I am and I radiate confidence and happiness.

I release any limiting beliefs that hinder my happiness and embrace my true potential.

I am worthy of self love and self care and it brings me profound happiness.

I choose to let go of comparison and celebrate my unique journey to happiness.

I attract loving and supportive relationships that contribute to my happiness.

I forgive myself for past mistakes and embrace the lessons they taught me.

Happiness is my natural state of being and I allow it to shine through.

I find happiness in the smallest moments and cherish them deeply.

I am open to new adventures and experiences that bring me happiness.

I release the need for approval from others and find validation within myself.

I am surrounded by positive energy and it uplifts my spirit.

Happiness resides within me and I nurture it every single day.

I am a source of love,

Joy and happiness for myself and others.

I choose to let go of grudges and embrace forgiveness,

Freeing myself to be happy.

I attract abundance in all areas of my life,

Including happiness.

I choose to release any negative attachments and allow happiness to flow freely.

I am the creator of my reality and I choose to create a joyful and happy life.

I find happiness in embracing change and trusting the journey.

I am grateful for the challenges that have shaped me and led me to greater happiness.

I surround myself with positive influences that uplift and inspire me.

I am worthy of happiness and I claim it unapologetically.

Happiness is my true nature and I express it authentically.

I am a beacon of happiness,

Radiating joy wherever I go.

Take a deep breath in and then exhale,

Let it go.

One more deep,

Expansive breath in and let it go.

This is Jax and come back and listen to these affirmations every day.

Happiness is a choice and we get to choose it through our actions.

So by affirming your worthiness and embracing joy,

You invite greater happiness into your life.

Embrace the power of these affirmations and may happiness always be your faithful companion.

This is Jax and I'll see you next time.

Meet your Teacher

JacksGlasgow, UK

4.7 (322)

Recent Reviews

Anne

February 2, 2026

Thank you. This is the prefect start to my Monday morning. I will be back tomorrow. ๐Ÿ™

Carolyn

November 2, 2025

Wonderful! Just perfect for what I needed.

Misha

October 10, 2025

Beautiful affirmations!

Margie

September 11, 2025

These affirmations brought me much happiness! ๐Ÿ˜ Thank you! ๐Ÿฅฐ

Juniper

September 8, 2025

Excellent energy and affirmations. Thank you. ๐Ÿ˜Š

Ants

February 11, 2025

Loved it!

Carol

October 29, 2024

Thank you, Jacks! This has become my go to meditation in the mornings๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

Vickie

April 13, 2024

I play this frequently in the morning as I prepare for the day ahead. It gives me a nice boost.

cะฝarloั‚ั‚e

April 2, 2024

My new favorite thing is going on walks with your affirmations playing in my ear! What wonderful peace they bring๐ŸŒŒ Thank you Jacks for this moment ๐Ÿ™๐Ÿป

Leyla

March 23, 2024

Love this affirmation Jack and Iโ€™m coming back to this every once in a while and always loving it with the energy of your voice... It is full of courage and hope ๐Ÿ˜‡โญ๏ธ

Kieron

February 12, 2024

Absolutely beautiful Physically, mentally, spiritually & emotionally charged up now after that exquisite smooth soothingly productive positive session much appreciation & gratitude to you madam Namaste ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’š๐Ÿ‡ฎ๐Ÿ‡ช๐ŸŒฑ๐ŸŒŽ ๐Ÿ‘Œ๐Ÿผ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

Cindy

January 14, 2024

Blessings of gratitude for this happiness meditation๐Ÿ™

Tatyana

October 12, 2023

Thank you, Jacks !๐Ÿ’“ Wonderful affirmations ! I really enjoyed them !๐Ÿค—๐Ÿ’“

Delphine

July 29, 2023

The perfect affirmations to start the day. Thank you Jacks๐Ÿ™โœจ๐Ÿ’ซ

Carmen

July 19, 2023

Blessings and a big smile from my heart to yours.๐Ÿ˜Š๐Ÿ’ž๐Ÿคฉ

Colin

July 11, 2023

What a great way to start the day Stay happy everyone ๐Ÿ˜

Michelle

July 11, 2023

Love everything about this! Thank you sweet friend, love hearing your voice, it exudes happiness! ๐Ÿค—๐Ÿ’–๐Ÿ™๐Ÿงš๐Ÿป๐Ÿซ‚

Nick

July 10, 2023

Wonderful session Jacks. Thanks for sharing with the community.

Robin

July 10, 2023

Sooooo needed this today!!! Thank you for that amazing Monday start for me. Namaste ๐Ÿ™

Bonnie

July 10, 2023

Jacks, thanks for these encompassing affirmations. I greatly appreciate your positivity. Namaste!

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ยฉ 2026 Jacks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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