Take a deep breath in and exhale just let it go.
Again take a deep expansive breath in through the nose and then when you're ready just let it go.
I am deserving of happiness and it flows into my life effortlessly.
Happiness is my birthright and I claim it fully.
I choose to focus on the present moment and I find joy in it.
Every day in every way I'm becoming happier and more content.
I release any negative thoughts and embrace positivity and happiness.
Happiness radiates from within me and touches every aspect of my life.
I am grateful for the abundance of happiness in my life.
I attract positive experiences and happy people into my life.
I find joy in simple pleasures and I appreciate them fully.
I choose to let go of past grievances and I open my heart to forgiveness and happiness.
I choose thoughts that uplift me and inspire me creating a happy reality.
I am surrounded by love joy and happiness at all times.
I choose to see the beauty and goodness in everything around me.
My happiness is not dependent on external circumstances.
I control my happiness.
I release the need for perfection and embrace the imperfect beauty of life.
I am worthy of love happiness and all the good things life has to offer.
Each day I wake up with a grateful heart and a smile on my face.
I release worry and doubt and replace them with trust and happiness.
Happiness flows through me like a gentle soothing river.
I am open to receiving all the happiness and blessings the universe has in store for me.
I choose to let go of expectations and embrace the surprises that bring me joy.
I am a magnet for positive experiences and happy coincidences.
I find happiness in sharing my love and kindness with others.
I choose to release the need to control everything and trust that happiness will find its way.
I know that happiness is not a destination,
It's a journey and I am enjoying every step.
I choose to focus on solutions rather than problems,
Inviting happiness into my life.
My happiness is contagious,
Spreading joy to those around me.
I am proud of who I am and I radiate confidence and happiness.
I release any limiting beliefs that hinder my happiness and embrace my true potential.
I am worthy of self love and self care and it brings me profound happiness.
I choose to let go of comparison and celebrate my unique journey to happiness.
I attract loving and supportive relationships that contribute to my happiness.
I forgive myself for past mistakes and embrace the lessons they taught me.
Happiness is my natural state of being and I allow it to shine through.
I find happiness in the smallest moments and cherish them deeply.
I am open to new adventures and experiences that bring me happiness.
I release the need for approval from others and find validation within myself.
I am surrounded by positive energy and it uplifts my spirit.
Happiness resides within me and I nurture it every single day.
I am a source of love,
Joy and happiness for myself and others.
I choose to let go of grudges and embrace forgiveness,
Freeing myself to be happy.
I attract abundance in all areas of my life,
Including happiness.
I choose to release any negative attachments and allow happiness to flow freely.
I am the creator of my reality and I choose to create a joyful and happy life.
I find happiness in embracing change and trusting the journey.
I am grateful for the challenges that have shaped me and led me to greater happiness.
I surround myself with positive influences that uplift and inspire me.
I am worthy of happiness and I claim it unapologetically.
Happiness is my true nature and I express it authentically.
I am a beacon of happiness,
Radiating joy wherever I go.
Take a deep breath in and then exhale,
Let it go.
One more deep,
Expansive breath in and let it go.
This is Jax and come back and listen to these affirmations every day.
Happiness is a choice and we get to choose it through our actions.
So by affirming your worthiness and embracing joy,
You invite greater happiness into your life.
Embrace the power of these affirmations and may happiness always be your faithful companion.
This is Jax and I'll see you next time.
