Meditation On The Mind As the Creator Of Our Experiences

Join Venerable Thubten Jigme in a meditation on a foundational realization of the Buddhist worldview – that the mind is the creator of our experience, not other people or things.

See this yourself by reflecting on a recent experience of anger. Recall what you were thinking and feeling, not what the other person said or did. How did the way you described the situation to yourself influence how you experienced it? With a broader, more compassionate mind would you have seen the situation differently? And if so, how would that have changed your actions?

Reviews

Very helpful. Was able to see my part in a recent conflict arising from my self centered thoughts and gained insight into how to do it differently. 🙏

Gratitude 🙏🏾 V

Much gratitude for the space to reflect and contemplate 🙏✨