Heart Light: Japa Mala With Om Mani Padme Hum
15:57
15:57

Heart Light: Japa Mala With Om Mani Padme Hum

by Danielle Van de Velde

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

The literal translation of Om Mane Padme Hum is: The jewel in the centre of the lotus is compassion. The lotus traditionally is the symbol for the spiritual, awakened heart. So what this mantra is saying is that the shiny jewel; the treasure; and also the key code to the spiritual heart, is the embodiment of compassion. Japa means ‘to rotate’ the awareness inwards, to the vibrating felt signature of the mantra. In this version we run a full Japa of 108 repetitions, chanting AUM after each 10.

CompassionSpiritual HeartAwareness108 RepetitionsAumBreathingOm Mani Padme HumExpansion BreathingBreathing AwarenessHeart Centered MeditationsHeart MeditationsJapa MalasMantras

Meet your Teacher

Danielle Van de Velde

Singapore

Meet your Teacher

Danielle Van de Velde

Singapore