Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.8guided13 min

There Is A Body

Gerald Blomeyer

5guided38 min

Yoga Nidra To Visualize Your Potential As A Business Creator

Katharina Alevia

4.7guided6 min

Magical Morning - Effortlessness

Liesl van der Hoven

5guided15 min

Meditation For Stress Release, Part 2

Jenny Berglund Castro

4.7guided4 min

A Moment Of Mindfulness

Alyra Hudson

4.7guided9 min

Morning Affirmations By Deep Sleep Coach

Ignatius Raphael

4.9guided11 min

Check-In Breath Meditation - Calm The Mind, Relax The Body

Kieran Graham O'Shea

4.9guided23 min

Yoga Nidra To Wake With Confidence

Katharina Alevia

4.8guided5 min

5 Minutes Manifesting Your Dream Job

Kinga Kremer

4.6guided6 min

Walking Meditation Instructions

Tara Brach

4.8guided3 min

Everyday Mindfulness Of Small Acts For Big Shifts

Emma Nadine - The Rebel Flock

4.8guided7 min

5-Minute Grounding Meditation - Body And Breath Connection

Jenny Haynes

4.7guided5 min

Wednesday - Homeoffice Breathwork

Sandra Marin Gonzalez

4.9guided14 min

EFT Tapping For Procrastination And Finding Focus

Erin Laishley

4.8guided15 min

Meditation For Pumping Milk (Long Version)

Lori Mihalich-Levin

4.9guided13 min

30 | Exploring Compassion 3 Close Person (Practice Only)

Rachel Grace

4.7guided9 min

05 | De-stressing Mindfully 2 (Practice Only)

Rachel Grace

4.8guided10 min

Clarity And Calm | 10 Minute Reset And Recharge

Liz Carlile

4.8guided15 min

Recharge Yourself With Relaxing Mindfulness - Meditation 47

Henrik Lennartsson

4.9guided12 min

Overcoming Perfectionism EFT Tapping Meditation

Nicole.For.Real

4.8guided3 min

5 Breaths To Find Your Balance

Alexander Moller

4.7guided15 min

A Meditation For Public Transport | Reconnecting In Disconnected Spaces

Al Jeffery

4.7guided5 min

Slow Down Your Breath

Keith Macpherson

4.8guided19 min

16 | Calm The Wandering Mind 1 (With Mini-Class)

Rachel Grace

4.8guided16 min

Unwind & Let Go After Work With A Sense Gratitude And Calm

Julian Merten

4.7guided14 min

Let Go Of Struggle & Enjoy Your Life More - Meditation 21

Henrik Lennartsson

5guided120 min

Guided Session For Focused Work (Pomodoro Technique)

Norma Serena Hogan

4.8guided8 min

Morning EFT For An Amazing Day

Casey Blossoms

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided28 min

Create a New Reality

Stressfit

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.2guided7 min

Short Work Break

Josh Paulton

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided11 min

Time To Unwind

Meg James

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.8guided14 min

Sacred Space

Jason McGrice

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.3guided5 min

Mindfulness For Work - Managing Change

WorkMinded

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

4.8guided16 min

Discovering Your Dharma

davidji

4.9guided21 min

Awakening Courage

davidji

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.9guided13 min

A Steady Heart

Jack Kornfield

4.9guided16 min

Awakening Creativity

davidji

4.9guided13 min

A Steady Heart

Jack Kornfield

4.9guided16 min

Awakening Creativity

davidji

4.8guided20 min

Healing Vibrations

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided20 min

Cultivating Conscious Communication

davidji

4.9guided20 min

Pause

Annemaree Rowley

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided6 min

Let Go: Make Space

Sarah Blondin

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.9guided3 min

Poem - Look Back

Mar Healy

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.8guided21 min

Change Is the Only Constant

davidji

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided20 min

Making Peace With The Future

davidji

4.8guided20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided30 min

Bringing RAIN To Difficulty

Tara Brach

4.9guided16 min

Non-Judgement

Annemaree Rowley

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided32 min

Yoga Nidra For Healing

Zoe Kanat

4.8guided20 min

A Journey Home

Lalah Delia

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided20 min

Peace In Your Heart

davidji

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.8guided18 min

Attention & Intention Meditation

davidji

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided29 min

Inner Child Healing

Selena Lael

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.9guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided12 min

Trust The Process

Lalah Delia

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided6 min

Roots To Rise

davidji

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided23 min

Being Peace In The World

davidji

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided13 min

Journey Toward Peace

davidji

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.3guided1 min

Space Affirmations For The Workplace

Regan Ruiz

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided17 min

Peace In Your Speech

davidji

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided6 min

Clarity: What Matters Most

Alex Elle

5guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.8guided35 min

Third Eye Awakening

Stressfit

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided36 min

The Great Mystery

Tanis

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.8guided33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.8guided14 min

Wake Up Positive

Andrew Johnson

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.9guided23 min

From Resistance Into Freedom

davidji

4.9guided15 min

Reiki

Jason McGrice

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided9 min

Feel It In Your Body

davidji

4.9guided20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided50 min

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.8guided12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.9guided11 min

A Jornada Secreta

Gisele Bündchen

4.8guided8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided7 min

Intention Setting

Andrew Johnson

4.8guided21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided21 min

Inner Gardening Care

Lalah Delia

4.8guided29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided7 min

Turning Inwards

Dora Kamau

4.8guided20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided26 min

Compassion Meditation

Sarah Blondin

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.7guided15 min

Mountain Meditation

Andy Hobson

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided11 min

Joy

Annemaree Rowley

4.9guided66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided34 min

Peace On Earth

Andy Hobson

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided13 min

Synchro Destiny

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.8guided8 min

Finding Your Voice

davidji

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.7guided18 min

Nothing Here But You

Mooji

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided18 min

Gratitude

Jonathan Lehmann

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.8guided3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.9guided22 min

Transform The Story That Limits You

Sarah Blondin

 

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