Meditation name: Walking Meditation Instructions

Walking Meditation Instructions

Listen
16.17k plays · 1.3k ratings
4.5

Tara gives instructions on standing and walking meditation during the IMCW New Year's residential retreat.

For written instructions, visit: http://www.tarabrach.com/walking-meditation-instructions-pdf-from-tara-2/.

For more freely offered t...

more

Tara gives instructions on standing and walking meditation during the IMCW New Year's residential retreat.

For written instructions, visit: http://www.tarabrach.com/walking-meditation-instructions-pdf-from-tara-2/.

For more freely offered talks and meditations, visit http://www.tarabrach.com.

06:19 minutes

Listen
16.17k plays · 1.3k ratings
4.5

Download our free app to play this meditation

Home to more than 5,150,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.